# MindMassage-Music & Meditation

> Guided meditations and hypnotherapy for relaxation and mental well-being. (iPhone/iPad app by MindMassage Limited.)

- Source: https://appshunter.io/ios/app/mindmassage-music-and-meditation/id1463529163 (this page in markdown: same URL + `.md`)
- Developer: [MindMassage Limited](https://appshunter.io/developer/1355979913)
- Category: Health & Fitness, Music
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 20 MB
- Languages: English
- Released: 2019-05-16
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindmassage-music-and-meditation/id1463529163/reviews.md

## What is MindMassage?

** Over 2 million streams across all music platforms **

MindMassage consists of a modern integration of concepts; combining guided meditations & hypnotherapy, relaxation & psychological skills training. Get more from your day through mindfulness; be less distracted and enjoy learning about the mind and body.

Tracks are available in lengths of 5, 10 and 15 minutes, for day-to-day guidance. The app also features longer sessions of 30 minutes for a more in-depth session. These include the following categories:
 
-        Breathe
-        Relaxation
-        Skills
-        Visualisation
-        Heal
-        Mindfulness
-	 Music

Our aim is to teach the skill of deep relaxation and to give you more control, to power the thoughts you want to have. Completely relieve and release any mind or body tensions, learn muscle relaxation techniques and follow easy and calming visualisations. Learn how to observe your thoughts, have a more mindful connection to the present, and experience the slowing down of the wheel of conscious thought. 
 
Benefits:

Learning how to relax can promote physiological changes which can be beneficial to your body and mind. This could help:
 
-        Improve self-control
-        Improve focus and attention
-        Reduce stress
-        Reduce muscle tension
-        Lower heart rate 
-        Lower blood pressure
 
3 reasons to start using MindMassage: 

Wide Selection 
- 30+ tracks to listen to, any time you need - including guided meditations, relaxation and psychological skills. You’ll also find a helpful guide to each track giving you an overview of its purpose.
 
Favourites 
- Personalise the app using our dedicated favourites section where you can find all your top tracks quickly.

Download 
- Have your tracks with you all the time (both online and offline) with our handy download function.

## Key features

- Guided meditations
- Hypnotherapy sessions
- Psychological skills training
- Relaxation techniques
- Mindfulness exercises
- Offline track downloads
- Personalized favorites

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mindmassage-music-and-meditation/id1463529163/reviews.md

### 5/5 — Love it!!

*2021-02-08, version 1.0.11*

Very soothing voice.

## Frequently asked questions about MindMassage

### What is the short name for MindMassage-Music & Meditation?

The short common name for MindMassage-Music & Meditation is MindMassage. This is derived by removing the subtitle after the dash.

### What are the benefits of using MindMassage?

MindMassage aims to help users improve self-control, focus, and attention, while also reducing stress, muscle tension, heart rate, and blood pressure through relaxation practices.

### How long are the meditation tracks available on MindMassage?

MindMassage offers tracks in lengths of 5, 10, 15, and 30 minutes, catering to both daily guidance and more in-depth sessions.

### Can I listen to MindMassage tracks offline?

Yes, MindMassage features a download function that allows you to have your chosen tracks with you at all times, both online and offline.

### What categories of content are available on MindMassage?

Content categories on MindMassage include Breathe, Relaxation, Skills, Visualisation, Heal, Mindfulness, and Music, providing a wide selection for users.

### How does MindMassage compare to other meditation apps?

MindMassage distinguishes itself by integrating guided meditations with hypnotherapy and psychological skills training, offering a comprehensive approach to mental well-being.

### Is MindMassage suitable for all ages?

MindMassage has an age rating of 4+, indicating it is suitable for children and adults. The content focuses on general relaxation and mindfulness techniques.

### How often is MindMassage updated?

The latest version of MindMassage is 1.0.11, which was last updated on March 6, 2020. This suggests a moderate update frequency for the application.

## Version history (last 1 release)

### 1.0.11 — 2020-03-06

Fixed music tracks not playing properly 
Bug Fixes
App Improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*