# MindReset - Just 2 min a day! — Better sleep and clearer mind

> Two-minute daily mental wellness app for better sleep and clearer mind. (iPhone/iPad app by Mind Help LTD.)

- Source: https://appshunter.io/ios/app/mindreset-just-2-min-a-day/id1503665155 (this page in markdown: same URL + `.md`)
- Developer: [Mind Help LTD](https://appshunter.io/developer/1503665154)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.10/5 from 25 App Store ratings · 74 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 114 MB
- Languages: American English
- Released: 2020-05-07
- Data updated: 2026-09-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mindreset-just-2-min-a-day/id1503665155/reviews.md

## What is MindReset?

Transform your mental wellness in just 2 minutes a day with Mind Reset! Experience better sleep, a clearer mind, and relief from depression, anxiety, stress, and trauma.


What users are saying:

"A powerful, instant and almost miraculous stress buster, this app is phenomenally good!" (Maximus Rapturous)
"Life Changing!" (laundry)
"I have suffered with anxiety, depression, and PTSD, and this app has gradually brought the intensity of my symptoms down." (chevyz28z06z71)
"Mind boggling how this works but it does." (Nancy Declerck)

Overcome the challenges of meditation and mindfulness by discovering the fast and effective solution that Mind Reset offers. Based on the Split-second Unlearning model (SSU), developed through 25 years of proven behavioral change work, Mind Reset combines advanced eye-tracking technology with a unique therapeutic approach to bring mental wellness directly to your mobile device.


The key to Mind Reset lies in interrupting the subconscious connection between your mind and emotional memories, allowing your system to clear cached data and restore balance. Experience long-lasting positive effects in a fun, quick, and simple way.


Choose from 8 targeted programs: Stress, Anxiety, Trauma, Fatigue, Insomnia/Sleeplessness, and Depression as well as a program for students (Exam Anxiety) and a program for athlete enhancement and recovery. In addition, the app includes the Fast Reset program for instant stress relief when feeling overwhelmed or anxious.


Why choose Mind Reset?

Quick and easy: Achieve mental wellness in just 2 minutes a day
Long-lasting effects: Experience positive changes that last
Privacy-focused: No login or personal information required
Affordable and accessible: Mental wellness at your fingertips, whenever and wherever you need it


Learn more about the science behind Mind Reset by reading our academic paper published in the Frontiers Journal:
https://www.frontiersin.org/articles/10.3389/fpsyg.2021.716535/full


For additional information on the app and how it works, visit:
https://mindreset.app/


Start your journey towards better mental wellness today with Mind Reset – the fast, effective, and accessible solution for a happier, healthier you. Download now and unlock your full potential.


Disclaimer:
All the information and content included in this app are provided for informational purposes only and do not constitute a medical recommendation of any kind. Please consult a doctor and seek professional advice in any case of a health or a mental condition.


Terms Of Use — http://mindhelpapp.com/mindreset_terms.html

Privacy Policy — http://mindhelpapp.com/mindreset_privacy_policy.html

## Key features

- 2-minute daily sessions
- Improved sleep quality
- Reduced anxiety and stress
- Relief from depression and trauma
- Targeted wellness programs
- Advanced eye-tracking technology

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FastReset Monthly Payment | $4.49 | per month |
| Premium Program | $12.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Yearly Program | $79.99 | one-time |
| Premium Yearly Program | $99.00 | one-time |


## What do users think of MindReset?

Overall sentiment: positive

**Pros**

- ✨ Effective for releasing unconscious patterns
- 🧘 Calming and resets the mind
- 👍 Easy to use and understand
- 🚀 Fast and effective resets
- 💡 Life-changing and highly recommended
- 😴 Improves sleep quality and speed
- 💯 Works immediately and is impactful
- 🧠 Clears everyday clutter and traumatic thoughts
- 😌 Helps to react calmly
- 💪 Packs a punch and changes feelings
- 🌟 Exceptional and helpful for stress
- ⏳ Short time commitment
- 💰 Best value for money
- 🎯 Brilliant concept
- ✨ Helps find energy again
- 😊 Made me smile
- 💖 Love this app
- 👍 Great tool for trauma healing
- 😌 Calms nervous system and removes anxiety
- 💯 Simple and effective technique
- 😊 Gives a great smile
- 🔄 Breaks the cycle of anxiety
- 😌 Calms instantly and works on stressors
- 🌟 Incredible app and talented creator
- 👍 Useful for stress
- 🚀 Fast track relief from limiting thoughts
- 🗣️ Calming voice

**Cons**

- ❓ Confused about learning objective
- 🤔 Not convinced of understanding
- 🤷‍♀️ Don't know what to get out of it
- 🤷‍♂️ Not learned anything new
- 🤔 Confusion reigns
- 🤷‍♀️ Don't understand it completely
- 🤔 Early days, no noticeable changes yet
- 🤔 What's the point of watching emojis?
- 😵 Irritating thought of watching emoji

**Commonly reported bugs**

- Glitchy at times
- Sessions cut off midway or before finish
- Reminders don't work
- Tells user they've already had session
- Crashes each time an exercise is tried
- Doesn't register eye movements
- Exercises are the same
- Paid subscription doesn't work half the time

**Most requested features**

- More input options instead of just emojis
- Trauma Informed Yoga should not require payment

## Recent user reviews (10 of 74)

All indexed reviews: https://appshunter.io/ios/app/mindreset-just-2-min-a-day/id1503665155/reviews.md

### 5/5 — This is so easy to do

*2026-08-18, version 7.6.7*

This app is so easy to use, takes such a short amount of time that I can so easily fit it into my life where I have struggled to fit anything extra in for years. This is the best value for money ever!

### 5/5 — Love it!

*2026-04-28, version 7.6.6*

Fijne app om de onbewuste dingen die je tegenhouden los te laten zonder terug te gaan naar het moment dat deze patronen triggert. ✨

### 2/5 — Not convinced I understand what my learning  objective is.Confused about what I'm doing - and

*2026-04-27, version 7.6.6*

I  never been good at mediation or thinking deeply about myself.
I have a qualification in stress management  and I used to train Health Professionals in Stress so that they could help their patients.
Not a helpful background to be able to find positives from this process. I don't know what I'm supposed to be getting out this. I'm keeping an open mind about it all but so
far have learned nothing new!
However  - onwards and upwards
I'll stick with it in case the light goes on!!!
Who is the review for?

### 5/5 — Calmer and clearer

*2026-03-17*

Calming and really does reset. Worth having in my phone.

### 5/5 — Confusion Reigns

*2026-02-21, version 7.6.5*

Lovely, simple app, easy to use and understand. Has got me thinking 💭 Great pace, easy to follow, might have caused a bit of a rebellion initially. Try it and see what I mean.

### 5/5 — Sk.88

*2026-01-29, version 7.6.3*

This app is life changing. Highly recommend!

### 4/5 — it’s helping

*2026-01-02, version 7.6.3*

t was glitchy a few years ago when i first tried it i just resubscribed and it worked great they did some changes 

i didnt mind the giggling emoji  but they changed it to cheer sounds

### 2/5 — Jo’s moments

*2025-12-28, version 7.6.3*

Definitely confused at the moment

### 5/5 — Sk.88

*2025-11-14, version 7.6.1*

This app is life changing. Highly recommend!

### 5/5 — A fab little app that packs a punch!

*2025-11-03, version 7.5.9*

Such a great app, you could be confused by its simplicity on the surface but it really seems to get in deep and change the way you are feeling. 

I used the fatigue module and really feel it helped me find my energy again. I love the fast resets too and use it for times when my head is spiralling or I’m feeling anxious or stressed, in such a short space of time I feel calmer.  

Where conventional strategies for managing these feelings didn’t help in the past, this app just works, I’d absolutely recommend it to others.

## Frequently asked questions about MindReset

### What does MindReset do?

MindReset is a mental wellness app designed to improve sleep and mental clarity in just two minutes a day. It utilizes advanced eye-tracking technology and a unique therapeutic approach based on the Split-second Unlearning model to help users reduce stress, anxiety, depression, and trauma.

### What are the key features of MindReset?

Key features include daily two-minute sessions, targeted programs for stress, anxiety, trauma, fatigue, insomnia, and depression, as well as a program for students and athletes. It also offers a fast reset program for instant relief and is privacy-focused with no login required.

### How much does MindReset cost?

The app is free to download and use, offering a free with in-app purchases monetization model. Specific programs or advanced features may require purchase.

### What kind of results can I expect from MindReset?

Users can expect long-lasting positive effects such as better sleep, a clearer mind, and relief from symptoms of anxiety, depression, stress, and trauma. The app aims to restore balance and clear subconscious connections to emotional memories.

### Is MindReset suitable for people with severe mental health conditions?

While the app is designed to help with various mental wellness challenges, it is important to note that it provides informational content and does not constitute medical advice. Users with health or mental conditions should consult a doctor and seek professional advice.

## Version history (last 5 releases)

### 8.0.3 — 2026-08-31

We’ve made performance improvements and fixed bugs to make your MindReset experience smoother and more reliable

### 8.0.2 — 2026-08-28

We’ve made performance improvements and fixed bugs to make your MindReset experience smoother and more reliable

### 8.0.1 — 2026-08-19

We’ve made performance improvements and fixed bugs to make your MindReset experience smoother and more reliable.

### 7.6.7 — 2026-07-20

Bug fixes and performance improvements

### 7.6.6 — 2026-03-10

Bug fixes and performance improvements

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## More apps by Mind Help LTD

- [Spark Tutor](https://appshunter.io/ios/app/spark-tutor/id6670787282)

All apps by Mind Help LTD: https://appshunter.io/developer/1503665154

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[2aday](https://appshunter.io/ios/topics/2aday)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*