# MindSeeds: Powerful Self Help — user reviews > 24 indexed App Store user reviews of MindSeeds by MINDSEEDS MEDIA LIMITED, rated 4.50/5 from 2 ratings. - Source: https://appshunter.io/ios/app/mindseeds-powerful-self-help/id1458498115/reviews - App overview in markdown: https://appshunter.io/ios/app/mindseeds-powerful-self-help/id1458498115.md - Rating breakdown: 5★ 1 · 4★ 1 · 3★ 0 · 2★ 0 · 1★ 0 ## Newest reviews (10 of 24) ### 5/5 — Life changing *2019-11-27, version 1.4* I can’t rate the app enough. I am someone who has struggled with poor sleep for years. I’ve explored acupuncture, individual hypnotherapy, medication and countless apps on my phone. The results of using this app has literally changed my entire outlook on sleep and the negative thoughts I had attached to it for so many years. I love that this app is designed for last thing at night and the focus is around being comfortable and giving yourself permission to tune in and relax. Never before have I fallen asleep to anything. With mindseeds, I have woken up with my ear plugs in my hand and that real achievement of ‘wow, I’ve actually drifted off’ The words and voice are very relaxing and I’ve found myself actively looking forward to bed time. I am catching any negative thoughts and choosing not to be a passenger in the car with them. The change for me, has been huge. I am enjoying the mini pods to help with relaxing and resetting, now I have finished the 4 week programme. ### 5/5 — Peaceful mind worth every penny *2019-11-09, version 1.4* I’ve done the 30 days twice now. I’m not new to hypnotherapy, but this is one of the best recordings and most impactful courses I’ve experienced. The process has helped me through an intense period of anxiety, we have had a close friend pass away. I’ve made notes, used the mini seeds, and revisited some of the recaps. Easy to use and very effective in helping me get to a calm state of mind. I love the simple way to look at thoughts. Highly recommend. ### 5/5 — Amazing support for relaxation, self esteem and anxiety *2019-10-21, version 1.3* The hypnotherapist has such a melodic relaxing voice they are so easy to listen to. I found the life story background very inspiring. It’s good to know anxiety can be managed. This app makes hypnotherapy accessible - it doesn’t Cost a fortune and can be done from home. The exercises and positive affirmations were excellent and really struck a chord with me. I have recommended to several friends who have also reaped the benefits. What a great app. Perfect antidote to our always on lifestyles and faulty thinking patterns. Love it ! Can’t recommend enough to anxiety sufferers and those who need to give themselves a break and realise they are enough. ### 5/5 — The best app for mindfulness *2019-10-19, version 1.3* Love this app to the max!! It’s interface is really easy to use & looks great too... The 4 week journey is straightforward, super simple to follow & really bloody works!! I find the voiceover engaging & relaxing in equal measure... Can wait to use it more & get my brain thinking positive thoughts more & more... Thanks MindSeeds xxxxx ### 5/5 — Sustaining healthy habits *2019-10-10, version 1.3* This app really appeals to me because it supports making long term change. I have used talking therapies before and an NHS CBT app, however have not yet come across something I can reliably use as a long term resource to boost my mental health. Having had long term difficulties with my mental health, I am always looking for ways to be in control of my own wellbeing rather than fire fighting should I come to a crisis. I am currently using Mind Seeds alongside medications and exercise. The good thing about it is it actually tackles the thoughts and emotions which can lead to negative self talk and subsequently relying on unhealthy coping mechanisms. Developing the habit of checking your thoughts, identifying your triggers and choosing to speak to yourself compassionately is something that can benefit absolutely anybody. I love the Mini Seeds function! An effective way to pull yourself through those panicky scary moments that appear out of the blue, enabling you to re centre yourself. Recommend this empowering app to anyone looking for sustainable positive change. It’s a gem! ### 5/5 — A Great Help *2019-09-30, version 1.3* I have been struggling with depression for some years now on and off. I was told of this App by a friend, I have now completed week one and it’s really empowering and is aiding with my recovery. I look forward to each day with it becoming enjoyable along with life more itself, I would recommend this App to all struggling with anxiety and depression it’s brilliant 😊. ### 5/5 — Great mindfulness app easily accessible however limited your time *2019-09-28* I recently started a new job and am in quite a good place mentally right now. The thing is when most people are in a good place, they’re busy. I know personally anyway, some of my lowest times have been when I’ve been bored or had no direction or motivation. There is always a need to stop, make space and relax your mind, ESPECIALLY when you’re busy. It increases clarity, resets your thoughts and helps you take back control of them. Regular mindful activities are scientifically proven to make you more productive. This app has helped me take control of my thoughts and be at the top of my game in all aspects of my life. As a result I have been setting records at work in sales and generally been more focused, organised and energised. I couldn’t recommend this app more, no matter what stage of your life you are at. Most of us are controlled by our thoughts but this app helps you to take that control back and keep it that way. 10/10 rating! ### 5/5 — Healing; soothing; powerful *2019-09-20, version 1.2* This app is excellent. It brings lots of reading together in a very hearable and actually enjoyable podcast to allow the listener to work on self awareness and to explore other ways of dealing with one’s inner voice. It’s the kind of thing you can listen to even if you think you’re ok, because we all sometimes need to stop and check ourselves 😊 It’s powerful, relaxing and yet somehow energising. And the voiceover is fabulous. Highly recommend. ### 5/5 — Very relaxing *2019-09-13, version 1.2* Meditation, mindfulness and relaxation are all so important in this digital age. Becoming aware of my thoughts is easier with this app - Imogen's voice is perfect for it. ### 5/5 — Empowering & supportive *2019-08-14, version 1.0* Having already tried a couple of apps for anxiety and stress I was introduced to Mind Seeds by a great friend of mine who had been on her own journey. I instantly connected with Mind Seeds. It’s positively different from the other apps I’d tried. I love its structured approach to dealing with anxiety on a day by day, week by week basis. With each day I felt I was making positive progress to manage my thoughts. It’s great that you can add notes and keep a record of your own thoughts. By Week 2 I knew this was the one app that I could keep going back to whilst still moving forward on my own journey. For me, it’s a dedicated programme to managing my mind. I’m still revisiting it now and it’s become my ‘go to’ app whenever I get ‘that’ feeling. Easy to use and highly recommended. ## Most critical reviews (10 lowest-rated) ### 1/5 — Frustrating, made me more anxious! *2024-06-22, version 2.8.3* This app is well intentioned. The woman’s voice is soothing. I listened to the first week. There were a couple of glitches, such as push notifications the next morning encouraging me to get back on track as I hadn’t listened to the night before when I actually had. I don’t know that it was helping but thought I would persevere. I paid for week two but it wouldn’t unlock the sessions. I used the in app method to send a notification and it bounced back with an error report. So frustrating. I’m glad it wasn’t expensive as I’ve paid for pretty much nothing. ### 2/5 — Doesn’t work anymore *2021-08-05, version 1.14* The first day of using the programme, everything went well and I was able to relax, however ever since the second day it has not worked and i find myself unable to relax no matter how much i try or how many days i retry it. ### 4/5 — Hidden cost wasn’t clear to me *2021-03-09, version 1.9* I wasn’t aware of the cost associated with this app but am going try it and give an honest review after the month ### 4/5 — Almost there. *2020-02-08* This app has helped me sleep. There’s just something about her voice that works. It doesn’t have that repetitive new-agey music in the background either. I finished the 4-week program. Now I wonder if more programs are on the way. I hope. A glitch was the only issue. It went on for about a week, so I had to stop until it was fixed. Aside from that, it’s one of the best apps I’ve used for insomnia and anxiety. I look forward to further updates, or if not maybe a sister app. **Developer response:** Hey, thanks so much for your review 🙏🏽 and for letting us know about the glitch. 😬We’re working on some new content & also looking to offer bespoke programmes. We’ve all also got some live podcasts which are available across all platforms and are free. Search under MindSeeds 🙏🏽 ### 5/5 — Mind seeds - 5 stars *2026-02-09, version 2.8.10* Excellent app, very easy to navigate and use. Lots of content for a one off purchase. The self help meditations have proven really beneficial for myself, my mental health and self regulation has really benefited from using the app. I thoroughly recommend. ### 5/5 — Great app *2024-06-20, version 2.8.3* This is just the thing to calm my anxious mind. I’ve only listened to 2 days and really love it. I accidentally purchased the wrong week initially and Mindseeds helped me figure it out quickly. Would defo recommend. ### 5/5 — Great value for money *2021-11-17, version 1.18* I don’t usually do reviews but given that I downloaded this app off the strength of them, felt like I must give one myself. It absolutely lives up to them all. The voiceover so magically soothing, with an authentic story which gives credibility and reassurance that the process can (and does) work. And I love that it’s split into 4 phases of focus each week. If you’re looking for something to help with anxiety, create a more positive mindset, help you sleep or just generally just feel better about yourself, this is it. Oh and it’s great value for money with no faffy subscriptions or confusing payments. 5 stars from me! ### 5/5 — The App that changed my life *2021-06-27, version 1.11* If I could give this app 10 stars I would... From the basic element of repetition it does what it says on the tin, it plants seeds in your subconscious mind and by the power of relaxation from a very soul conscious woman, I’ve never experienced someone whose voice soothes me to sleep and wakes up feeling calm and relaxed more or less every night. I’ve been on a rough ride for about 10 years sliding in and out of various states of anxiety and depression, and I’ve never had any real improvements until now, this app has made me feel like anything’s possible, and a belief in myself that I thought I had lost, and I have just completed it for the 2nd time. Week 1 is all about becoming aware of your thoughts; Week 2 the thoughts that are holding you back; Week 3 thinking positive about yourself and the good things in your life; and finally Week 4 focuses on visualisation, so far my favourite week, and you can go back any time by having a weekly recap. I just want to express my eternal gratitude to Imogen, the creator, and can highly recommend this app for anyone who wants to break the cycle of negative thoughts, putting themselves down and just generally feeling fed up and bored of their inner voice, so THANK YOU & BIG LOVE to Mindseeds 💙 ### 5/5 — Really helping with my anxiety! *2021-04-09, version 1.9* I have been using MindSeeds for a couple of weeks now and I’m already feeling significantly calmer and able to deal with my negative thoughts more effectively. I have suffered with anxiety on and off for 5-6 years but the MindSeeds app is helping to stop it in its tracks before it completely takes over my thinking. I’m optimistic that I will feel even better once I have finished the course. ### 5/5 — Thank you, MindSeeds *2020-06-05, version 1.8* Brilliant app. One of my most used apps over the last couple of months. I love the content and the familiar voice to listen to. The narrator is highly experienced and this comes across in the voice - her voice is just so calming! Thank you for helping me to remain calm while reprogramming my thoughts and planting those MindSeeds. 5/5 ## Most praised reviews (4 highest-rated) ### 5/5 — Highly Recommend *2020-03-20, version 1.8* Just completed week 1 and found it fantastic. I’ve been struggling with some stressful life situations out of my control but have felt this has really helped me relax whilst listening. I am learning to re focus my thoughts and this has greatly improved my anxiety. Looking forward to week 2. ### 5/5 — Great App *2020-02-18, version 1.8* I can’t recommend this highly enough. I’ve noticed that I can sleep the whole night without waking up with anxiety. It’s so easy to navigate and work through and it makes you understand how your mind works. Fingers crossed there are more programs on the app coming out in the future - it’s fantastic! I’d really like to work on other aspects of my self. ### 5/5 — Life changing app - would highly recommend! *2020-02-11, version 1.8* This programme has had such a positive impact on my life and I find myself referring to the things that I’ve learnt through the app every day without even having to really think about it - which is amazing. It has changed the way I think, I no longer let my thoughts consume me and it really has changed my life. Thank you Mind Seeds ❤️ ### 5/5 — Yoga Gee *2020-01-05, version 1.5* I can not recommend this app highly enough. I’ve tried several others and have given up fairly quickly, primarily because the speaker doesn’t capture me, doesn’t engage me and often their voice, quite frankly, irritates me. This wasn’t so, I was immediately engaged and felt I had some investment in whatever was said thereafter. This app has, quite simply, given me hope. Try it. It’s a game changer. Be empowered! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*