# Mindsetic - Gym Tracker — Auto-planned sets & progress > Adaptive gym tracker that auto-adjusts weights based on RIR and daily readiness. (iPhone/iPad app by SAMUEL ALEJANDRO FREITAS MONTOYA.) - Source: https://appshunter.io/ios/app/mindsetic-gym-tracker/id6758024940 (this page in markdown: same URL + `.md`) - Developer: [SAMUEL ALEJANDRO FREITAS MONTOYA](https://appshunter.io/developer/1870392453) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.88/5 from 8 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 51 MB - Languages: English - Released: 2026-04-11 - Data updated: 2026-07-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mindsetic-gym-tracker/id6758024940/reviews.md ## What is Mindsetic? Rate each set by effort. Watch your weights adapt automatically. The only app that adjusts mid-session — based on how hard it actually felt. Your training adapts to you. Every set. Mindsetic is the only gym app that adjusts your weights mid-session based on how hard each set actually felt. Rate your effort, watch the rest of your workout recalculate in real time. ADAPTIVE TRAINING BY RIR • Rate each set by your Reps in Reserve after completing it • Your remaining sets recalculate automatically based on your effort • First set too easy? Mindsetic bumps the weight up by 5 lbs automatically • Couldn't hit your target reps? It backs off before you burn out • Live adaptation, not rigid progression plans you ignore by week 2 MUSCLE MAP & ANALYTICS • Post-workout anatomy heat map shows exactly which muscles you hit • Spot muscle imbalances before they become injuries • Track 1RM progression for every exercise over time • Detects when you need a deload week before you burn out • Calendar heat map of your training history with streak tracking READINESS SCORE • Daily score from 0 to 100 based on sleep, training load, recovery, and how you feel • Clear recommendation every morning: push hard, train normal, or back off • Volume automatically adjusts on low-readiness days so you don't overtrain • Schoenfeld-based volume formulas. Not Instagram bro-science. SMART PROGRESSION • Double progression system decides when to add reps and when to add weight • Every set pre-filled with the exact weight and reps based on your last session • PR detection alerts you the moment you beat a personal record • Drop sets and super sets supported for advanced training YOUR PERSONAL COACH • Insights on frequency, volume, consistency, and stagnation • Muscle imbalance detection with actionable fix suggestions • Monthly recap of your PRs, volume, and progress • Weekly streak tracking to stay consistent BUILT FOR THE GYM (FREE) • Log every workout — sets, reps, weight, RIR • Workout templates to quick-start your session • Rest timer with smart notifications • Live Activity in the Dynamic Island — track your rest from the lock screen • Works offline — sync when you're back on WiFi • Custom exercises with your own equipment setup • Full support in English and Spanish PRO UNLOCKS • Live RIR adaptation — weights adjust mid-session • Smart inter-session progression — every set pre-filled with the exact weight and reps • Animated exercise demos with step-by-step form cues • Post-workout muscle heat map showing exactly what you trained • Daily Readiness Score with auto volume adjustments • Stagnation detection alerts before you plateau • Muscle imbalance detection with fix suggestions • Calendar heat map of your training history • Drop sets and super sets • Monthly PR recap and advanced analytics FREE TO START Download Mindsetic and start logging today — no time limit, no card required. Try Pro free for 14 days to unlock every smart feature: live RIR adaptation, the muscle heat map, Readiness Score, and more. Cancel anytime. Train smarter. Break records. Build the body you actually want. Terms of Use: https://mindsetic.com/terms.html Privacy Policy: https://mindsetic.com/privacy.html ## Key features - Adaptive weight adjustment mid-session - Reps in Reserve (RIR) effort rating - Muscle map and imbalance detection - Daily readiness score and auto-adjustments - Smart progression and PR detection - Workout logging and history tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Mindsetic Pro | $9.99 | per month | | Mindsetic Pro | $79.99 | per year | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/mindsetic-gym-tracker/id6758024940/reviews.md ### 4/5 — Brutal *2026-06-19, version 1.0.7* Muy buena app para llevar tus registros del gym ### 5/5 — Me encanta esta app *2026-05-15, version 1.0.6* Muy buena!!!👀👀👀 ### 5/5 — Amazing *2026-04-21, version 1.0.1* I Just want to said Thanks, this app help me a lot to improve my gym routine and what i need to know and do for better results, simple and quick as a “click”, just one word “AMAZING” ### 5/5 — La app que estaba buscando! *2026-04-20, version 1.0.1* Llevaba tiempo buscando una app súper intuitiva que me ayudara con mi entrenamiento! Un 10 de 10 ## Frequently asked questions about Mindsetic ### What is Mindsetic's core feature? Mindsetic's core feature is its ability to automatically adjust your workout weights mid-session based on how hard each set felt, using Reps in Reserve (RIR) ratings. This live adaptation ensures your training is always tailored to your current effort. ### How does Mindsetic help with muscle imbalances? Mindsetic provides a post-workout anatomy heat map that shows which muscles you've trained, helping you spot potential muscle imbalances before they lead to injuries. It also offers actionable suggestions for correction. ### What is the Readiness Score in Mindsetic? The Readiness Score is a daily metric from 0 to 100, calculated based on your sleep, training load, recovery, and how you feel. It provides a clear recommendation each morning to either push hard, train normally, or back off, with automatic volume adjustments on low-readiness days. ### Does Mindsetic offer a free trial for Pro features? Yes, you can try Mindsetic Pro free for 14 days to unlock all smart features, including live RIR adaptation and the daily Readiness Score. No card is required to start logging with the free version. ### Can Mindsetic be used offline? Yes, Mindsetic works offline, allowing you to log your workouts even without an internet connection. It will sync your data when you are back on WiFi. ### What kind of progression systems does Mindsetic use? Mindsetic utilizes a double progression system to determine when to add reps and when to add weight. It also features PR detection to alert you when you beat a personal record and supports advanced techniques like drop sets and super sets. ### How often is Mindsetic updated? The latest version of Mindsetic is 1.0.8, and it was last updated on June 20, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ### What devices is Mindsetic compatible with? Mindsetic is compatible with iPhone and iPod devices. It is rated for ages 4 and up, making it suitable for a wide range of users. ## Version history (last 4 releases) ### 1.0.8 — 2026-06-20 Rest timer now on the Dynamic Island and Lock Screen. ### 1.0.7 — 2026-05-20 Cleaner home screen. ### 1.0.6 — 2026-05-12 Faster onboarding (under 90 seconds), smarter workout generation, and a redesigned paywall. Plus: improved muscle heat map data and Spanish translations. ### 1.0 — 2026-04-11 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*