# Mindspa — #1 Self-Therapy App > Self-therapy app for emotional resilience, mood management, and personal growth. (iPhone/iPad app by MIND SOLUTIONS EOOD.) - Source: https://appshunter.io/ios/app/mindspa/id1493381872 (this page in markdown: same URL + `.md`) - Developer: [MIND SOLUTIONS EOOD](https://appshunter.io/developer/1493381871) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.90/5 from 82 App Store ratings · 137 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 40 MB - Languages: American English - Released: 2020-01-31 - Data updated: 2026-09-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mindspa/id1493381872/reviews.md ## What is Mindspa? Are you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy. Manage negative emotions, balance moods, live better and focus on your priorities thanks to our therapeutic diary, self-care courses, guided meditation, coping exercises, psychology articles, mind-body practices, an AI chatbot, and thousands of other mental health resources. You will discover a happier you through Mindspa. Mindspa is for anyone looking to improve their life and address everyday psychological struggles. Do you want to increase your emotional intelligence and feel calm, relaxed, confident, and overall happier? Welcome to Mindspa: the self-care app for your mental wellbeing! What Mindspa offers: ● PERSONAL DIARY Use the built-in therapeutic journal to track your moods, emotions, or just about any situation in your personal life. The diary is a self-tracking tool to improve your mental health, helping you to reflect, identify the areas where you need to improve, and grow every day. ● SELF-THERAPY COURSES Over 95% of users reported improvements after taking our therapeutic courses. These in-depth programs have been created by highly experienced psychologists and apply CBT, Gestalt, and other techniques to help you manage difficult aspects of your life, from family issues to relationships, from communication to unhealthy habits, and more. ● PSYCHOSUTRA Psychosutra is the greatest collection of coping exercises. It covers feelings and emotions such as anxiety, shyness, envy, loneliness, apathy, anger, melancholy, and many more. These neatly classified mental workouts feature quick tasks that you need to perform in order to navigate complex feelings and acquire new coping skills. ● ARTICLES FEED Are you interested in psychology and growing your overall emotional intelligence? Mindspa features more than 500 psychology articles to help you familiarize with your feelings and emotions. They include practical tips and are a great resource to work on your mental wellbeing every day. ● AI CHATBOT Are you having a panic attack? Is your anxiety level overwhelmingly high? Have you argued with your partner? Or do you just need to vent? Immediate support is just a tap away. Open the emergency chat and let's talk it over. You'll feel better after a therapeutic conversation and some guided exercises. Why choose Mindspa: Mindspa is free to download and use. There are never any ads and some of the programs and features are free forever. Some optional content is only available after payment. Our mission is to make the world a happier and healthier place. Through our app, social media channels, website, and blog—we’re redefining what mental health care looks like in modern times. Featured among the top 5 mental health apps in 25 European countries, with over 1 million users worldwide, we’re having a positive effect on more and more people each day. - PERSONALIZED - EFFECTIVE - AFFORDABLE - SELF-PACED Recommended by top psychologists and mental health experts, Mindspa has been featured in the press and in various research studies: “Mindspa gives access to easy-to-read articles and effective techniques to overcome difficult emotions. Plus, it offers courses created by psychologists for more complex situations.” ~ Vanity Fair “Mindspa is a great tool for treating mental health-related issues, and the fact that 80% of the resources on the app is absolutely free is quite helpful.” ~ TechNext “Mindspa contains an emergency reporting based chatbot feature helping individuals with anxiety and depression. Mindspa received the highest rating compared to other apps.” (A review of mobile chatbot apps for anxiety and depression and their self-care features) ~ ScienceDirect In 2024 Mindspa received ORCHA and DHAF quality certifications for the fourth year in a row. ## Key features - Therapeutic diary for mood tracking - Self-therapy courses with CBT techniques - Coping exercises for various emotions - Psychology articles for emotional intelligence - AI chatbot for immediate support - Guided meditation and mind-body practices ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Mindspa Course | $19.99 | one-time | | Mindspa Course | $59.99 | one-time | | Mindspa Course | $89.99 | one-time | | Mindspa Course | $39.99 | one-time | | Mindspa Course | $79.99 | one-time | | Mindspa Course | $69.99 | one-time | | Mindspa Course | $20.00 | one-time | | Mindspa Course | $55.00 | one-time | | Mindspa Course | $85.00 | one-time | | Mindspa Course | $65.00 | one-time | | Mindspa Course | $75.00 | one-time | ## Recent user reviews (10 of 137) All indexed reviews: https://appshunter.io/ios/app/mindspa/id1493381872/reviews.md ### 1/5 — Контент изменился *2026-06-10* Владелец странная женщина с неприятным голосом . Которая блокирует подписчиков за критику и просьбу не записывать видео своим голосом, а так же удаляет эти коментарии. Очень странное поведение для создателя такого паблика. Стоит задуматься о адекватности ### 1/5 — Не работает *2026-06-08* Приложение не запускается. Висит на главной заставке и все, дальше ничего не происходит. Как пользоваться купленными курсами - непонятно. Тот момент, когда пытаешься зайти в терапию, а тебя оттуда выводят **Developer response:** Добрый день. Мы сожалеем, что у вас возникли технические сложности. Убедитесь, пожалуйста, что у вас отключен VPN и есть стабильный сигнал интернета. Если проблема сохраняется, то, пожалуйста, отправьте письмо на email contact@mindspa.me мы поможем во всем разобраться. После решения запроса, мы будем признательны, если вы измените свою оценку. Это поможет нам расти и улучшать приложение. ### 1/5 — Не работает. *2026-05-31* Дальше заставки ничего не грузит, увы. Узнала о нем из книги создательницы, очень хотелось воспользоваться. ### 4/5 — Приложение открылось только после 4 попыток и сработало только с впн, но в остальном все отлично! *2026-05-26* Не нашла курсов которые рекламируют в инстаграм, например про тетрадь ### 1/5 — Не открывается приложение *2026-05-16* Не открывается приложение ### 1/5 — . *2026-04-28* Не открывается **Developer response:** Добрый день. Спасибо, что выбираете нас! Мы приносим извинения за то, что Вы столкнулись с технической проблемой. Проверьте, пожалуйста, что у вас достаточно места для работы приложения и есть стабильный сигнал интернета. Если проблема сохраняется, то, пожалуйста, отправьте письмо на email contact@mindspa.me мы поможем во всем разобраться. ### 1/5 — Приложение не работать *2026-03-25* Не загружается **Developer response:** Добрый день. Спасибо, что выбираете нас! Мы приносим извинения за то, что Вы столкнулись с технической проблемой. Проверьте, пожалуйста, что у вас достаточно места для работы приложения и есть стабильный сигнал интернета. Если проблема сохраняется, то, пожалуйста, отправьте письмо на email contact@mindspa.me мы поможем во всем разобраться. ### 1/5 — Висит главный экран *2026-03-21* Висит главный экран и этим все сказано. Приложение переустанавливала, бесполезно. Исправьте наконец баги в своем приложении, которое не работает уже давно и не первый месяц **Developer response:** Добрый день. Спасибо, что выбираете нас! Мы приносим извинения за то, что Вы столкнулись с технической проблемой. Проверьте, пожалуйста, что у вас достаточно места для работы приложения и есть стабильный сигнал интернета. Если проблема сохраняется, то, пожалуйста, отправьте письмо на email contact@mindspa.me мы поможем во всем разобраться. ### 1/5 — !!!! *2026-01-04, version 2.0.7* Приложение не открывается. Что делать? Купила курс! ### 3/5 — Нужна доработка *2025-12-12, version 2.0.7* Работает еле-еле. Вкладка «домой» чаще всех не загружается, как и вкладка «курсы». Порой на вкладке «курсы» приложение вылетает. ## Frequently asked questions about Mindspa ### What does Mindspa do? Mindspa is a self-therapy app designed to help users manage negative emotions, balance moods, and improve overall emotional resilience. It offers a variety of tools and resources to support personal growth and mental wellbeing. ### What are the key features of Mindspa? Key features include a therapeutic diary for mood tracking, self-therapy courses developed by psychologists, a collection of coping exercises for various emotions, psychology articles, an AI chatbot for immediate support, and guided meditation. ### Is Mindspa free to use? Mindspa is free to download and use, with no ads. Some programs and features are available for free permanently, while optional content requires payment. ### Who is Mindspa for? This app is for anyone looking to improve their life, address everyday psychological struggles, increase their emotional intelligence, and feel calmer, more relaxed, confident, and happier. ### Can Mindspa help with anxiety or panic attacks? Yes, Mindspa offers specific coping exercises for anxiety and an AI chatbot that provides immediate support during panic attacks or high anxiety levels, offering a therapeutic conversation and guided exercises. ## Version history (last 5 releases) ### 2.0.9 — 2026-04-05 Updates and new functionalities. ### 2.0.8 — 2026-03-28 Updates and new functionalities. ### 2.0.7 — 2025-06-03 Updates and new functionalities. ### 2.0.6 — 2024-11-29 We're excited to introduce a suite of new improvements designed with your mental wellness in mind. What’s new in version 2.0: - Tailored self-therapy plans: Personalized to fit your emotional needs. - Daily mood tracker: Improved diary including questions from our psychologists. - New coping exercises: Practice and learn new supportive techniques. - Sleek interface: Enjoy a smoother, user-friendly experience. ### 2.0.5 — 2024-08-11 We're excited to introduce a suite of new improvements designed with your mental wellness in mind. What’s new in version 2.0: - Tailored self-therapy plans: Personalized to fit your emotional needs. - Daily mood tracker: Improved diary including questions from our psychologists. - New coping exercises: Practice and learn new supportive techniques. - Sleek interface: Enjoy a smoother, user-friendly experience. ## Apps similar to Mindspa | App | Rating | Price | Category | | --- | --- | --- | --- | | [2013 Version: Body Code 2.1](https://appshunter.io/ios/app/2013-version-body-code-21/id1229676160) | 4.1 (43) | Free | Health & Fitness | | [CP Channel](https://appshunter.io/ios/app/cp-channel/id1276600140) | 4.9 (8) | Free | Health & Fitness | | [Envoy : From CHESS Health](https://appshunter.io/ios/app/envoy-from-chess-health/id1487188740) | 4.0 (4) | Free | Health & Fitness | | [NVMT manuele therapie](https://appshunter.io/ios/app/nvmt-manuele-therapie/id1318209480) | — | Free | Health & Fitness | | [Amigofono para Profissionais](https://appshunter.io/ios/app/amigofono-para-profissionais/id1239984840) | — | $9.99 | Health & Fitness | | [Mimizaur: Tooth Brushing Timer](https://appshunter.io/ios/app/mimizaur-tooth-brushing-timer/id1242740400) | 4.6 (874) | Free | Health & Fitness | ## More apps by MIND SOLUTIONS EOOD - [Gambless: Addiction Recovery](https://appshunter.io/ios/app/gambless-addiction-recovery/id1523646875) All apps by MIND SOLUTIONS EOOD: https://appshunter.io/developer/1493381871 ## Related topics [blissmind](https://appshunter.io/ios/topics/blissmind) · [psyfy](https://appshunter.io/ios/topics/psyfy) · [recovering from schizophrenia](https://appshunter.io/ios/topics/recovering-from-schizophrenia) · [burnt bottom journal](https://appshunter.io/ios/topics/burnt-bottom-journal) · [uvia](https://appshunter.io/ios/topics/uvia) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*