# MindSport: Train Your Mind — Golf, Running, Tennis Mindset

> Mental performance training app for golfers and runners. (iPhone/iPad app by MindSport Inc..)

- Source: https://appshunter.io/ios/app/mindsport-train-your-mind/id6785846954 (this page in markdown: same URL + `.md`)
- Developer: [MindSport Inc.](https://appshunter.io/developer/6785846956)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 59 MB
- Languages: American English
- Released: 2026-07-11
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mindsport-train-your-mind/id6785846954/reviews.md

## What is MindSport?

Train your mind like you train your swing.

MindSport is the mental performance app built specifically for competitive golfers and serious runners. Evidence-based breathing protocols, guided visualization, cue activation training, and structured journaling -- all designed by sport psychologists and backed by peer-reviewed research.

WHY ATHLETES SWITCH TO MINDSPORT

Most mental game advice is vague. "Stay focused." "Be confident." That is not a training program. MindSport gives you the actual drills -- structured, progressive, and sport-specific.

Your training adapts to your sport (golf or running), your goals (pressure performance, focus, recovery from mistakes), and your schedule (sessions run 3-12 minutes).

WHAT YOU TRAIN

Breathing Protocols
Five evidence-based patterns for different in-competition needs: calm pre-shot nerves (Centering Breath), sharpen mid-round focus (Focus Breath), recover from a bad hole (Reset Breath), maintain composure across 18 (Box Breath), or build energy on the back nine (Power Breath). Each protocol shows you the research behind it.

Visualization
Guided 4-phase imagery sessions: Settle, Build Your Scene, See Yourself Perform, Anchor the Feeling. Adapts to your preference -- eyes closed, eyes-open with calming visuals, or audio-only. Built around the same mental rehearsal methods used by tour pros.

Cue Activation
Train a personal trigger word through a 3-stage process: Learn the cue, Simulate pressure scenarios, then Transfer it to the course or trail with a real-world challenge. This is how elite athletes build automatic pre-performance routines.

Structured Journaling
Three rotating reflection frameworks -- Performance, Growth, and Transfer -- with sport psychology-informed prompts. Track your focus rating over time and unlock pattern insights after 5+ entries. This is not a diary. It is a feedback loop.

PROGRESS THAT MATTERS

- Training streak calendar with daily activity tracking
- Skill mastery scores across breathing, visualization, cue activation, and journaling
- Focus trend charts based on your journal data
- Program completion tracking with day-by-day progress

BUILT FOR REAL CONDITIONS

- Works offline so you can train on the course or trail
- Sessions as short as 3 minutes for warm-up routines
- Multi-day structured programs that build skills progressively
- Quick sessions for on-demand practice without a program

FREE TO START

Centering Breath, Focus Breath, Reset Breath, and Round Reflection journal are free forever. Premium unlocks all programs, visualization sessions, advanced progress tracking, and offline mode.

Premium: $9.99/month or $59.99/year (50% savings). 7-day free trial included. Cancel anytime.

Subscription Details

MindSport Premium is an auto-renewable subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your Apple ID Account Settings after purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mindsportapp.com/privacy

## Key features

- Sport-specific mental drills
- Evidence-based breathing protocols
- Guided visualization sessions
- Structured journaling with prompts
- Progress tracking and skill scores
- Offline training capabilities

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual | $59.99 | per year |
| Premium Monthly | $9.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mindsport-train-your-mind/id6785846954/reviews.md

### 5/5 — Helped me with my golf game

*2026-07-15*

I’m in the middle of the seven day mental toughness golf lesson and I feel like it’s been helping me already, excited to keep learning and doing more lessons!

## Frequently asked questions about MindSport

### What is MindSport?

MindSport is a mental performance app designed for competitive golfers and runners. It offers evidence-based breathing protocols, guided visualization, cue activation training, and structured journaling to improve focus, pressure performance, and recovery.

### What sports does MindSport support?

MindSport is specifically built for competitive golfers and serious runners. The training adapts to your sport, your goals, and your schedule.

### How long are the training sessions in MindSport?

Sessions in MindSport are designed to be short and effective, running between 3 to 12 minutes. This allows for quick warm-up routines or on-demand practice without a full program.

### Can I use MindSport offline?

Yes, MindSport works offline so you can train on the course or trail without needing an internet connection. This feature is available with the Premium subscription.

### What features are free in MindSport?

The free version of MindSport includes Centering Breath, Focus Breath, Reset Breath, and Round Reflection journaling. These provide a solid foundation for mental training.

### What does the Premium subscription for MindSport offer?

Premium unlocks all programs, advanced visualization sessions, enhanced progress tracking, and offline mode. It is available for $9.99/month or $59.99/year, with a 7-day free trial.

### Does MindSport have ads?

Yes, MindSport contains advertisements. Users can remove ads and access additional features by subscribing to the Premium plan.

### How often is MindSport updated?

MindSport was last updated on July 11, 2026, with version 1.0. Further updates will likely be released to introduce new features and improvements.

## Version history (last 2 releases)

### 2.0 — 2026-08-22

MindSport 2.0 is a full redesign.

- A new look throughout the app. New palette, new typography, and every core screen rebuilt around a calmer, quieter layout.
- Apple Watch app. Start and follow a session from your wrist.
- Live Activities. Your session stays visible on the Lock Screen and in the Dynamic Island while it runs.
- Insights. A new library of articles on mental performance, each with an audio version you can listen to instead of read.
- A redesigned Home screen with a training selector for each of your disciplines.
- Programs now show your progress as you move through them, and you can capture a short reflection at the end of each day.
- More reliable exercise audio, plus accessibility improvements across the app.
- Sign-in, subscription, and restore-purchase fixes.

### 1.0 — 2026-07-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*