# MindStrong Sport — Mindset & Mental Training > Mental strength and performance psychology app for athletes. (iPhone/iPad app by Breakthrough Apps.) - Source: https://appshunter.io/ios/app/mindstrong-sport/id1523068019 (this page in markdown: same URL + `.md`) - Developer: [Breakthrough Apps](https://appshunter.io/developer/1378613361) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.80/5 from 100 App Store ratings · 41 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0 · 159 MB - Languages: American English - Released: 2020-09-09 - Data updated: 2026-08-20 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mindstrong-sport/id1523068019/reviews.md ## What is MindStrong Sport? MINDFULNESS MEETS PERFORMANCE PSYCHOLOGY MindStrong Sport is not like any other meditation app. This is about managing your mental health by building mental strength. It is built on the experience of athletes and supported by psychological literature. We aim to offer a different approach to helping athletes manage the most important part of their game and life—their mind. MindStrong Sport is free to download and enjoy a range of sessions, including our introductory course. Created by Lewis Hatchett. A former professional athlete, mindset coach, and mindfulness teacher, Lewis built MindStrong Sport out of the need for a resource he wished he had as an athlete. Meditation and mindset practices are what Lewis and his athletes have used to build a mind that not only allows them to perform in their sport but also to manage life. An introduction to your mind: Our 14-day introductory course has been described as game-changing by users who join the app and learn how their minds work Learn how mindfulness and meditation shift your mindset: Mindfulness has not only shown its benefits in everyday life, but it has also been found to be the number one intervention for improving sports performance. The MindStrong Sport app offers mindfulness through meditation practices that work for those at any level of their sport or meditation journey. Meditation topics include: Anxiety Confidence Self-Talk Fear of Failure Sleep Focus Mental Strength Nerves Visualisation Resilience Create a mindset shift: Our unique mindset shifts offer short audio sessions to help you shift your perspective in 1-3 minutes, allowing you to turn challenges into opportunities and develop not only the athlete but also the person. Deeper content: Join our mindset courses that provide a more in-depth look at how you view the world and yourself. Try our 25-day MindStrong Mindset Course that works on your confidence, resilience, and perspective. Try our masterclasses for deeper learning in self-belief, resilience, motivation, and much more. Or try our shorter mini-courses over 3-4 days. For ambitious thinkers: MindStrong is for those who take their mind seriously—whether for mental health or for mental strength in performance. Explore different elements of your mind, including emotions, self-talk, confidence, self-belief, and resilience. Track your progress with: Daily Streaks Minutes Used Sessions Completed Community Leaderboard Subscription Pricing and Terms: If you’d like to unlock full access to the MindStrong Sport library, we offer auto-renewing monthly and yearly subscriptions. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase, and your MindStrong Sport subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. Your credit card will be charged for renewal through your App Store account within 24 hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings, but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.mindstrongsport.com/privacy. ## Key features - Mindfulness and meditation sessions - Mindset shift audio sessions - In-depth mindset courses - Topics: anxiety, confidence, focus, resilience - Progress tracking (streaks, minutes used) - Community leaderboard ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | MindStrong Sport Monthly | $12.99 | per month | | Promo Yearly Subscription | $29.99 | per year | | 30% yearly subscriptions | $41.99 | per year | | 30% monthly subscriptions | $3.99 | per month | | 50% off yearly subscriptions | $29.99 | per year | | 50% off monthly subscriptions | $2.99 | per month | | MindStrong Spory Yearly | $99.99 | per year | | 3-Month Subscription | $24.99 | per 3 months | | 2-Month Subscription | $16.99 | per 2 months | | Monthly Subscription | $7.99 | per month | | Weekly Subscription | $1.99 | per 7 days | | MindStrong Sport Yearly | $109.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | MindStrong Sport Lifetime | $99.99 | one-time | | Promo Lifetime Subscription | $49.99 | one-time | | Lifetime Access | $99.99 | one-time | ## Recent user reviews (10 of 41) All indexed reviews: https://appshunter.io/ios/app/mindstrong-sport/id1523068019/reviews.md ### 5/5 — 🧠💪 *2025-07-15* Life changing helped me in so many ways ### 5/5 — Excellent!! *2024-03-26, version 5.9.7.1* The more I get to know Lewis and his work my deeper level of value of it increases, looking forward to understanding more… ### 5/5 — Great way to start and end the day *2022-02-05* Love the variety of classes and also the ability to choose a length that fits in with your day ### 5/5 — SO WORTH IT! *2020-11-13* I’m not an athlete. I’m a woman who just celebrated turning sixty and I really wanted to increase my flexibility & mobility. I began using Sport Yogi because Lewis’s lessons were so thoughtfully instructed and straightforward. I was able to increase my flexibility tremendously (I can put my head to my knees now!) just by using his lessons daily. I love the variety he offers and his calm presence. I have learned so much with Lewis’s guidance more than any other stretching or yoga app. I love being part of his team! ### 5/5 — Essential app for all *2020-11-06* At a time when movement, mindfulness and health is becoming ever prevalent, this app combines all of these and more with brilliant, easy to follow but thorough videos. As a disabled athlete this app has really helped strengthen the areas where I am weaker and less flexible but I highly recommend this not just for sportspeople; but for life in general to preserve longevity and performance! ### 5/5 — Brilliant! *2020-11-06* I have been following the sport yogi for around a year now, this came about from other sports personnel I follow recommending or talking about him. His knowledge is invaluable and with a professional sport background I know this is personal and academic knowledge coming together. This app has everything you need to properly look after your body, to ease those aching days and prolong peak performance! Thanks 🙌🏻 ### 5/5 — Great app *2020-11-02* Love the variety of workouts, different muscle groups working up from beginners level. The range of routines will help my body cope with a lockdown exercise routine, with lunchtime lower back stretches after too much sitting and warm downs for after running. Fab!!! ### 5/5 — Love it! *2020-11-02* Having followed the Sport Yogi on Instagram for close to a year, I was hoping that he would create an app. Lots of great tutorials on how to loosen your entire body which have been extremely helpful for me as I’m definitely not the most flexible person in the world. ### 5/5 — Brilliantly designed and simple to use *2020-11-02* In this crowded yoga fitness marketplace it’s refreshing to see a breakthrough app which combines all the elements you need for a successful personal yoga practice and organised in a way that’s simple to pick and choose what’s suited to your life. Love the bite size classes which are full of professional tips and simple instructions that I can remember and adapt to my daily yoga practice. Well done team! ### 5/5 — Sport Yogi App *2020-11-02* Excellent resource not only for those unsure about their health and well-being, but also for those who are interested in maintaining their already healthy lifestyles. I’m interested in seeing what this app can bring me now and in the future for my health. ## Frequently asked questions about MindStrong Sport ### What is MindStrong Sport? MindStrong Sport is an application designed to help users build mental strength and manage their mental health. It combines mindfulness techniques with performance psychology principles, drawing on the experiences of athletes and psychological research. ### What kind of content does MindStrong Sport offer? The app provides a range of content including a 14-day introductory course, short audio sessions for quick mindset shifts (1-3 minutes), longer mindset courses (e.g., 25-day course), and masterclasses on topics like self-belief and motivation. Meditation topics cover anxiety, confidence, focus, sleep, and more. ### Is MindStrong Sport free to use? MindStrong Sport is free to download and offers a range of sessions, including an introductory course. To unlock full access to the entire library of content, users can opt for auto-renewing monthly or yearly subscriptions. ### Who is MindStrong Sport for? This app is designed for ambitious thinkers who take their mental well-being and performance seriously. It is particularly beneficial for athletes looking to enhance their mental strength and manage the psychological aspects of their sport and life. ### How can I track my progress with MindStrong Sport? The app allows users to track their progress through features such as daily streaks, minutes used, sessions completed, and a community leaderboard. This helps users stay motivated and monitor their engagement with the mental training exercises. ## Version history (last 5 releases) ### 6.9.8 — 2026-08-13 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.9.1 — 2026-05-15 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.8.1 — 2026-01-20 The most powerful app version yet. This update contains several performance enhancements and bug fixes. ### 6.8 — 2025-12-24 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.7 — 2025-11-05 The most powerful app version yet! This update contains performance enhancements and bug fixes. ## Apps similar to MindStrong Sport | App | Rating | Price | Category | | --- | --- | --- | --- | | [Perform - AI Sport Psychology](https://appshunter.io/ios/app/perform-ai-sport-psychology/id6504174336) | 4.9 (21) | Free | Health & Fitness | | [NeuroFuel Mental Training](https://appshunter.io/ios/app/neurofuel-mental-training/id1665681264) | 5.0 (7) | Free | Health & Fitness | | [Train the Mind](https://appshunter.io/ios/app/train-the-mind/id1588388286) | 4.9 (23) | Free | Health & Fitness | | [Mental Skills](https://appshunter.io/ios/app/mental-skills/id1536332898) | 4.5 (21) | Free | Health & Fitness | | [UCCS Campus Recreation](https://appshunter.io/ios/app/uccs-campus-recreation/id1456168147) | 4.3 (3) | Free | Health & Fitness | | [Arcletic - Performance Psych.](https://appshunter.io/ios/app/arcletic-performance-psych/id1603854059) | 5.0 (1) | Free | Health & Fitness | ## More apps by Breakthrough Apps - [1 Minute Workout: HIIT Routine](https://appshunter.io/ios/app/1-minute-workout-hiit-routine/id1271243637) - [Yoga+ by Mary](https://appshunter.io/ios/app/yoga-plus-by-mary/id1450832793) - [Handstand Coach Kyle Weiger](https://appshunter.io/ios/app/handstand-coach-kyle-weiger/id1498021669) - [Marysia Do Magic: Yoga Library](https://appshunter.io/ios/app/marysia-do-magic-yoga-library/id1512506797) - [Yoga Happy With Hannah Barrett](https://appshunter.io/ios/app/yoga-happy-with-hannah-barrett/id1521585310) All apps by Breakthrough Apps: https://appshunter.io/developer/1378613361 ## Related topics [athlete mindset](https://appshunter.io/ios/topics/athlete-mindset) · [champions mind](https://appshunter.io/ios/topics/champions-mind) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*