# MindStrong Sport — user reviews > 41 indexed App Store user reviews of MindStrong Sport by Breakthrough Apps, rated 4.80/5 from 100 ratings. - Source: https://appshunter.io/ios/app/mindstrong-sport/id1523068019/reviews - App overview in markdown: https://appshunter.io/ios/app/mindstrong-sport/id1523068019.md - Rating breakdown: 5★ 87 · 4★ 9 · 3★ 0 · 2★ 1 · 1★ 3 ## Newest reviews (20 of 41) ### 5/5 — Approachable for any level *2020-11-02* The exercises and movement sessions in this app are wonderfully simple and effective. Even for those who have never done yoga before or have been intimidated by the spiritual side of the practice, Lewis creates a comfortable and approachable environment anyone can benefit from. ### 5/5 — Fantastic! *2020-11-02* I have been so impressed with this app and have recommended it to all of my professional athletics group to utilise as part of their pre and post session preparation. This app will help us achieve our biggest goals! ### 5/5 — Intuitive app for all abilities! *2020-11-02* Having suffered back problems for a few years this app has really benefited me and my management of the pain. It’s really easy to use with specific sections for individual requirements. So much more than a yoga / stretching app with breath work, recovery and more! ### 5/5 — Awesome! *2020-11-02, version 3.7.1* Really great, sessions are well explained and professionally put together, can be done any time which suits me down to the ground with a busy work / life balance to try and hit! Brilliant! ### 5/5 — Great app, effective and easy to use *2020-11-02* During lockdown I haven’t been getting as much excercise as I’m used to. This app has really helped me kickstart my workout regime and the stretches have proven invaluable, especially as I’m sat at my desk all day. Highly recommend ### 5/5 — SportJogi is cool *2020-11-02* Excellent combination of stretching and breathing exercises done for all levels ### 5/5 — Top quality app! *2020-11-01, version 3.7.1* Well designed, clean and easy to use, great app! The videos are easy to follow for novices like me and are really helping to improve my flexibility and movement! 5* ### 5/5 — Excellent App! *2020-11-01, version 3.7.1* Love this app, it’s easy to use and offers great content. I’ve tried other apps and didn’t seem to get into them but I will be using this one long term as I build up to doing an ultra! ### 5/5 — Great and effective app *2020-11-01, version 3.7.1* The app covers a wide range of exercises and routines that help you mentally as well as physically and the videos are very informative It’s also very easy to use ### 5/5 — Very useful app *2020-11-01* I have been following the Sport Yogi Instagram page for a while now and it’s really helped with my overall mobility. I haven’t had an injury since I’ve started following some of the stretches. Highly recommend to anyone who plays sports. ### 5/5 — Essential for all sports men and women *2020-10-31* Never has it been more important for us all to look after our body and mind. The benefits on performance and just as importantly your overall well-being are amazing. Great content to supplement your current training and all in 1 place. A must have app for anyone who competes in any sport at any level! Sport yogi is a star! **Developer response:** Thank you David! Glad you are enjoying the app 😊🤙🏼 ### 5/5 — Fantastic for flexibility *2020-10-31* I’ve recently started using the app after having followed the Sport Yogi on Instagram As an ageing amateur cricketer, this has been a great way of helping me improve my flexibility and helped me perform at levels I’d thought were long gone Would recommend anyone who’s doing sport to get on this as it will definitely help **Developer response:** Glad to help out the ageing body for your cricket 😊🙌🏼 ### 5/5 — Superb content!! *2020-10-31* Really great interface and easy to use this app is. I really follow ‘the sport yogi’ on Instagram and use the stretches but finding them everytime on Instagram was cumbersome...now that I’ve a different app for it where everything is arranged. Just superb! **Developer response:** Thank you so much for this. ☺️🙌🏼 ### 5/5 — Great way to incorporate stretching into active schedule *2020-10-31* Lewis’ videos are fantastic!! Myself and some of my team mates find the videos so good for after our training sessions. As runners we’re always very reluctant to stretch, however Lewis’ easy and accessible teaching style and classes make stretching super enjoyable! **Developer response:** So glad you and your team are enjoying the app. Thank you 😊🙌🏼 ### 5/5 — Great yoga app! *2020-10-30* I found this app really good for helping me stretch out after training and playing matches throughout the week. Also really liked the breathing and mindfulness techniques which most yoga apps I’ve used in the past haven’t featured. App is really easy to navigate and the guided yoga stretches are really helpful! **Developer response:** Thank you 😊🙏🏼 ### 5/5 — Holistic development *2020-10-30, version 3.7.1* I really like how the app brings the body and mind together. It’s a great way of having resources centralised and easily accessible ### 5/5 — Great for sports and the military. *2020-10-30* I am a keen sportsman and also serving in the Army. As I have got older I have looked for ways to preserve longevity and performance. Having been a fan of Lewis’s podcasts and videos I was delighted to find the app. It’s great. Logically and simply laid out you can easily find sections for warm up or recovery as well as mobilisation of whichever body part you want. I came for the stretching but I’m expanding my interests into visualisation and performance breathing. A great tool. **Developer response:** So glad you’ve found it of help! Thank you 😊👍🏻 ### 5/5 — Fantastic content! *2020-10-30* Easy to use, informative and really well presented. I’ve been looking to get into yoga for a long time but haven’t found the right format to use until I found this app. It’s great to have a former professional sportsman share his extensive knowledge in the subject. This has already helped me massively with recovery and flexibility. Highly recommend to all. **Developer response:** Thank you Alex 😊🤙🏼 ### 5/5 — This app is great! *2020-10-30* This is the perfect mix of tools for young athletes, love it!! **Developer response:** Thank you 😊🤙🏼 ### 5/5 — Love it *2020-10-30* Seriously good proven techniques. Have helped me so much to improve my ability. Body feels better everyday. **Developer response:** Thank you 🤗 ## Most critical reviews (10 lowest-rated) ### 5/5 — 🧠💪 *2025-07-15* Life changing helped me in so many ways ### 5/5 — Excellent!! *2024-03-26, version 5.9.7.1* The more I get to know Lewis and his work my deeper level of value of it increases, looking forward to understanding more… ### 5/5 — Great way to start and end the day *2022-02-05* Love the variety of classes and also the ability to choose a length that fits in with your day ### 5/5 — SO WORTH IT! *2020-11-13* I’m not an athlete. I’m a woman who just celebrated turning sixty and I really wanted to increase my flexibility & mobility. I began using Sport Yogi because Lewis’s lessons were so thoughtfully instructed and straightforward. I was able to increase my flexibility tremendously (I can put my head to my knees now!) just by using his lessons daily. I love the variety he offers and his calm presence. I have learned so much with Lewis’s guidance more than any other stretching or yoga app. I love being part of his team! ### 5/5 — Essential app for all *2020-11-06* At a time when movement, mindfulness and health is becoming ever prevalent, this app combines all of these and more with brilliant, easy to follow but thorough videos. As a disabled athlete this app has really helped strengthen the areas where I am weaker and less flexible but I highly recommend this not just for sportspeople; but for life in general to preserve longevity and performance! ### 5/5 — Brilliant! *2020-11-06* I have been following the sport yogi for around a year now, this came about from other sports personnel I follow recommending or talking about him. His knowledge is invaluable and with a professional sport background I know this is personal and academic knowledge coming together. This app has everything you need to properly look after your body, to ease those aching days and prolong peak performance! Thanks 🙌🏻 ### 5/5 — Great app *2020-11-02* Love the variety of workouts, different muscle groups working up from beginners level. The range of routines will help my body cope with a lockdown exercise routine, with lunchtime lower back stretches after too much sitting and warm downs for after running. Fab!!! ### 5/5 — Love it! *2020-11-02* Having followed the Sport Yogi on Instagram for close to a year, I was hoping that he would create an app. Lots of great tutorials on how to loosen your entire body which have been extremely helpful for me as I’m definitely not the most flexible person in the world. ### 5/5 — Brilliantly designed and simple to use *2020-11-02* In this crowded yoga fitness marketplace it’s refreshing to see a breakthrough app which combines all the elements you need for a successful personal yoga practice and organised in a way that’s simple to pick and choose what’s suited to your life. Love the bite size classes which are full of professional tips and simple instructions that I can remember and adapt to my daily yoga practice. Well done team! ### 5/5 — Sport Yogi App *2020-11-02* Excellent resource not only for those unsure about their health and well-being, but also for those who are interested in maintaining their already healthy lifestyles. I’m interested in seeing what this app can bring me now and in the future for my health. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*