# Mindsy - CBT Thought Diary — Self Care & Motivation Journal

> CBT thought diary, gratitude journal, and affirmations for mental well-being. (iPhone/iPad app by VEIGA GROUP LIMITED.)

- Source: https://appshunter.io/ios/app/mindsy-cbt-thought-diary/id1600464308 (this page in markdown: same URL + `.md`)
- Developer: [VEIGA GROUP LIMITED](https://appshunter.io/developer/1599534507)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 91 MB
- Languages: English
- Released: 2022-01-28
- Data updated: 2026-06-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mindsy-cbt-thought-diary/id1600464308/reviews.md

## What is Mindsy?

How does Mindsy work?
Mindsy is a journey to your good mental health. Mindsy combines different Cognitive Behavioral Therapy practices, a gratitude journal, affirmations that are customized for you, and statistics of your state of mind throughout all time. Our goal is to give you an efficient tool for your mental health improvements. Through guided journaling practices and personalized affirmations, you’ll learn how to cultivate more joy, happiness, and positivity in your life. Manage stress and anxiety, and just feel better.

Is Mindsy secure?
Your safety and security are our priority. Nothing is seen by humans.

Is Mindsy effective?
Mindsy has a set of tools for reducing your anxiety and replacing your negative past beliefs into positive ones. We’re here to help your brain turn negative mindset into positive with numerous daily affirmations, CBT, and gratitude practices for any kind of situations life may get you through.

An affirmation is a handy tool for bringing more peace to your mind and taking away anxiety from your daily routine. And also, the cognitive behavioural therapy (CBT) and our gratitude journal can be helpful for mental well-being.

Our team is striving to give you the power to learn about mental health in a guided and self-directed way at your own pace.

In which cases Mindsy is not relevant for me?
If you’re suffering from severe depression or anxiety, Mindsy without any medical professionals may not be the right choice for you. Mindsy cannot and doesn’t diagnose, only a medical provider can do that. If you’re in need of a treatment plan, please seek care under the supervision of a medical professional. We’re not a medical device.
We hope, you’ll find the solution that works for you the best.

Connect with us!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us: support@mindsy.me.

P.S. You can find our Privacy Policy and Terms of Service inside the application.

## Key features

- Cognitive Behavioral Therapy practices
- Gratitude journaling
- Personalized affirmations
- State of mind statistics
- Guided self-help tools
- Stress and anxiety management

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly subscription | $4.99 | per 7 days |
| Yearly subscription | $19.99 | per year |
| Annual with trial subscription | $19.99 | per year |
| Monthly | $14.99 | per month |
| Yearly 3 days trial | $39.99 | per year |
| Annual with 7 days trial | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| One Time Offer | $29.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/mindsy-cbt-thought-diary/id1600464308/reviews.md

### 5/5 — thanks!

*2022-02-21, version 0.0.6*

Thanks for the wonderful application, I really enjoy it. Do you plan to add a voice sound and meditation music to the affirmations?

**Developer response:** Thank you for your feedback! Yes, we do plan to add sounds.

### 5/5 — Thank you!

*2022-02-18, version 0.0.6*

Really useful. Makes me feel happier through the day 😃 It would be great if I could write my own encouraging words.

## Frequently asked questions about Mindsy

### What is Mindsy?

Mindsy is a mental health tool that combines Cognitive Behavioral Therapy practices, a gratitude journal, and personalized affirmations to help users manage stress, anxiety, and cultivate positivity. It provides statistics on your state of mind over time.

### Is Mindsy secure?

Yes, Mindsy prioritizes user safety and security, stating that nothing is seen by humans. Your data is kept private within the application.

### How effective is Mindsy for anxiety?

Mindsy offers tools for reducing anxiety and replacing negative beliefs with positive ones through daily affirmations, CBT, and gratitude practices. It aims to help users feel better and manage daily routines.

### When is Mindsy not suitable for me?

Mindsy is not a substitute for professional medical care. If you are suffering from severe depression or anxiety, it is recommended to seek care under the supervision of a medical professional. Mindsy does not diagnose conditions.

### What are the subscription options for Mindsy?

Mindsy offers several subscription plans, including a weekly subscription at $4.99/P7D with a 7-day free trial, a monthly plan at $14.99/P1M, and yearly options at $19.99/P1Y with either a 3-day or 7-day free trial.

### Does Mindsy have ads?

No, Mindsy does not contain advertisements. The app is free to download and offers in-app purchases for its premium features and subscription plans.

### What devices does Mindsy support?

Mindsy is currently supported on iPhones and iPods. It is available for iOS devices.

### How often is Mindsy updated?

The latest version of Mindsy is 0.0.13, which was last updated on June 24, 2022. The app was initially released on January 28, 2022.

## Version history (last 5 releases)

### 0.0.13 — 2022-06-24

Thank you for thinking about Mindsy! We're striving to help people with self-love and make life anxiety-free, and we’re always making improvements in Mindsy to achieve this. Please, make sure you have the latest version of the app and you have your updates turned on.
This new version includes performance and data improvements to enhance your Mindsy experience. In addition to that, the following bugs around Entries, Statistics, and personal settings have been fixed.
Subscription prices and terms: Mindsy offers an auto-renewing yearly subscription at $39.99/year. Collection while you maintain an active subscription. Mindsy also offers a Lifetime subscription for $29.99 which is paid for by a one-off upfront payment with unlimited access to the Mindsy content forever.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
We release updates regularly and are always looking for ways to improve the app. As always, please, reach out to support@mindsy.me, if you run any issues; we are here to help!

### 0.0.12 — 2022-05-19

Thank you for thinking about Mindsy! We're striving to help people with self-love and make life anxiety-free, and we’re always making improvements in Mindsy to achieve this. Please, make sure you have the latest version of the app and you have your updates turned on.

This new version includes performance and data improvements to enhance your Mindsy experience. In addition to that, the following bugs around Entries, Statistics, and personal settings have been fixed.

We release updates regularly and are always looking for ways to improve the app. As always, please, reach out to support@mindsy.me, if you run any issues; we are here to help!

### 0.0.11 — 2022-05-03

Added statistics for tracking your mood, improved UX, and fixed bugs.

### 0.0.10 — 2022-04-20

We launched an experiment where our users can try all our features and then make a decision about starting the trial of Mindsy.

### 0.0.9 — 2022-04-11

Updated userflows with improved UX, a new feature for saving all your entries.

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## More apps by VEIGA GROUP LIMITED

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All apps by VEIGA GROUP LIMITED: https://appshunter.io/developer/1599534507

## Related topics

[cbt thought diary app](https://appshunter.io/ios/topics/cbt-thought-diary-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*