# Mindtrek: Step Outside & Reset — Guided walks for a clear head > Guided audio walks and city treks for mental clarity and stress reduction. (iPhone/iPad app by PioneerSight LLC.) - Source: https://appshunter.io/ios/app/mindtrek-step-outside-and-reset/id6741540665 (this page in markdown: same URL + `.md`) - Developer: [PioneerSight LLC](https://appshunter.io/developer/1794644839) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 103 MB - Languages: American English - Released: 2025-12-09 - Data updated: 2026-08-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mindtrek-step-outside-and-reset/id6741540665/reviews.md ## What is Mindtrek? Your mind has a reset button. It's outside. Mindtrek is a guided walking app that gets you out of your head, into the city, and back clearer. Sleep has been designed. Fitness has been designed. Meditation has been designed. Walking, the oldest way humans clear their minds, never needed fixing. It just needed a reason, a route, and a little guidance. That's Mindtrek. When your thoughts are too loud, another scroll usually does not help. Take a short Daily Walk anywhere, or follow a longer Trek through your city. Each walk combines audio guidance, prompts, practices, and moments of quiet, so you move with more attention and come home with more space in your head. Fifteen minutes between meetings or a deeper walk. Either way, Mindtrek helps make walking count. Step outside. We'll guide the way. HOW IT WORKS Start a Daily Walk Short, audio-guided resets you can take from your doorstep (15-20 min) Choose Your Intention Pick a walk for calm, clarity, energy, reflection, mood lift, wonder, or nature. Take a Trek Follow a location-specific guided walk through NYC, with audio, prompts, and practices placed along the route. Reflect after your walk Capture what shifted and keep track of your time outside. WHY MINDTREK Mindtrek is built on a simple truth: walking outside can change how you feel. But the hardest part is often taking the first step and walking with intention instead of distraction. Mindtrek gives your walk structure: a beginning, middle, and end. You press start, follow the guidance, notice what is around you, and return with more space in your mind. Use Mindtrek when you: * Feel stuck in your head * Need a break from screens * Want to reset without sitting still * Think better while moving * Need a reason to step outside * Want to experience the city with more presence WHY IT WORKS Walking outside changes how you feel. The science is clear: - 20 minutes outdoors lowers cortisol and stress - 120 minutes per week in nature improves mood and attention - Walking supports better sleep, mental clarity, creativity, and emotional balance Every walk is designed with input from mental health and wellness professionals. DAILY WALKS AND TREKS Daily Walks are short, audio-guided resets you can take anywhere. Treks are longer, location-specific walking experiences composed for real places. In NYC, each Trek guides you along a curated route with audio, prompts, practices, silence, and sensory cues placed along the way. Daily Walks create a habit. Treks create magic. You are already walking. Mindtrek helps make it count. Step outside. Come back clearer. ## Key features - Audio-guided daily walks - Location-specific city treks - Walks for various intentions (calm, clarity, energy) - Prompts and practices during walks - Post-walk reflection capture - Designed with wellness professionals ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Founding Year | $49.99 | per year | | Seasonal | $19.99 | per 3 months | | Monthly | $8.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/mindtrek-step-outside-and-reset/id6741540665/reviews.md ### 5/5 — Great for getting my steps in 🙂 *2026-07-24* Mindtrek has been a great way to take a break from my screen and get outside. The guided walks are relaxing, easy to follow, and leave me feeling calmer and more focused. I also love how simple and clean the app is. If you’re looking for an easy way to reset and make your walks more meaningful, I’d definitely recommend giving it a try. I especially enjoyed the highline Trek and wished they had more options in the Meatpacking district of New York City! ### 5/5 — Highly recommend *2026-07-15* MindTrek has been an incredible addition to my daily routine. The app is thoughtfully designed, easy to navigate, and offers practical, engaging content that genuinely helps you stay mindful and focused. I appreciate how it makes personal growth feel achievable through small, consistent steps rather than overwhelming goals. The user experience is seamless, the content is high quality, and it’s clear that a lot of care has gone into every detail. Whether you’re looking to improve your mindset, build healthier habits, or simply take a few moments each day to reset, MindTrek is an excellent companion. I highly recommend MindTrek to anyone looking for an app that is both inspiring and genuinely effective. It’s one of the few apps I’ve continued to use consistently, and it has made a meaningful difference in my day-to-day life. ### 5/5 — Digital Detox with Mindtrek *2026-07-03* MindTrek has become my go-to for turning part of my commute into something more intentional. Instead of rushing point A to B, I’ll take a small detour with a guided walk to clear my head and reflect on the day. I really appreciate being able to repeat the same Treks with different intentions each time, so they never feel stale. An unguided mode would be a great addition down the road, and I’m excited to see more walks added to the library. It’s a simple app that makes everyday moments feel more mindful. ### 5/5 — A welcome step to wellness *2026-06-24* So glad to know this exists for mindful walking reminders and the encouragement to step outside and move. I’m excited to keep using this. ### 5/5 — Great idea for solo walks, but I'll bring someone next time! *2026-06-18* Love that there's finally something to do in the city when my brain is fried after a long day. The Treks are great, it's not about performance or hitting a fitness goal, just a nudge to actually get outside and notice things a bit more. Next time I'm bringing my partner so we can do one together. Excited to see where this goes! ### 5/5 — A new reason to get me out the door *2026-06-18* This app has become a new way for me to discover NYC actually get myself outside. It gives me something small to do and helps me break through the noise. The Treks feel like a real experience, not just audio in the background. I like doing them with my open ears headphones or just one earbud in because you still notice what’s around you. That feels like the right way to use this kind of app. I’m excited for this because it helps me find little moments in my day and clear my mind. Still feel early and I hope more walks get added. ### 5/5 — Very Unique *2026-06-17* This app provides a unique way to bridge the gap between knowing I need to get outside and actually doing it because it takes the guesswork out of needing to figure out where to go and for how long. ## Frequently asked questions about Mindtrek ### What is Mindtrek? Mindtrek offers guided audio walks and location-specific city treks designed to help users clear their heads, reduce stress, and explore their surroundings with more intention. It provides structure to walking, making it a more beneficial activity for mental well-being. ### What types of walks does Mindtrek offer? Mindtrek offers short, audio-guided Daily Walks for quick resets (15-20 min) and longer, location-specific Treks that guide users through curated routes with audio, prompts, and practices. Users can choose walks based on intentions like calm, clarity, energy, reflection, mood lift, wonder, or nature. ### How does Mindtrek help with mental well-being? Mindtrek is based on the principle that walking outdoors can positively impact mood and reduce stress. The guided nature of the walks encourages users to be more present, which can lower cortisol levels, improve attention, and support better sleep and creativity, as supported by scientific research. ### Is Mindtrek available on multiple devices? Based on the provided data, Mindtrek is supported on iPhone and iPod devices. Information regarding Android compatibility is not available in this data. ### What is the age rating for Mindtrek? Mindtrek has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no content that would be inappropriate for young children. ### How often is Mindtrek updated? The latest version of Mindtrek is 1.1.4, and it was last updated on June 24, 2026. This suggests a relatively active development cycle, with updates occurring periodically. ### What do users think of Mindtrek? Mindtrek has received a perfect rating of 5.0 stars from 3 ratings, indicating a very positive user sentiment among its current user base. This high rating suggests users find the app effective and enjoyable. ### Does Mindtrek have ads? No, Mindtrek does not contain advertisements. The application is free to use and does not display any ads, providing an uninterrupted user experience. ## Version history (last 5 releases) ### 1.1.9 — 2026-08-11 - fixed password reset ### 1.1.8 — 2026-08-06 A calmer start, daily walk reminders that actually arrive, no more skipped stops, and progress that finally reads right. ### 1.1.7 — 2026-07-27 The walk itself got better. Approaching a stop now comes with a gentle buzz, starting a Trek takes one less step, audio and reflections are more reliable mid-walk, and finishing feels like the small win it is. Fixes and polish throughout. ### 1.1.6 — 2026-07-10 A smoother flow that keeps your phone in your pocket and you in the walk, plus small fixes throughout. New NYC Treks are on the way. ### 1.1.5 — 2026-07-01 New NYC Treks to walk, plus a smoother flow that keeps your phone in your pocket and you in the walk. We also fixed a few general issues. ## Apps similar to Mindtrek | App | Rating | Price | Category | | --- | --- | --- | --- | | [Aer: Breathe + Restore](https://appshunter.io/ios/app/aer-breathe-plus-restore/id6767101859) | 5.0 (3) | Free | Health & Fitness | | [MindWalking: Walk & Meditate](https://appshunter.io/ios/app/mindwalking-walk-and-meditate/id6756515215) | — | Free | Health & Fitness | | [Calorie Tracker - MacroChat](https://appshunter.io/ios/app/calorie-tracker-macrochat/id6761012600) | — | Free | Health & Fitness | | [Peace Champion](https://appshunter.io/ios/app/peace-champion/id6746622214) | 5.0 (2) | Free | Health & Fitness | | [SOULSARA](https://appshunter.io/ios/app/soulsara/id6477906976) | — | Free | Health & Fitness | | [Walking Meditation: Breathe](https://appshunter.io/ios/app/walking-meditation-breathe/id6751961541) | 4.0 (10) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*