# MindTrip: AI Mind Training — Psychology-Based Growth Course

> AI-powered guided psychological journeys for self-understanding and personal growth. (iPhone/iPad app by TheOne Lab.)

- Source: https://appshunter.io/ios/app/mindtrip-ai-mind-training/id6760294207 (this page in markdown: same URL + `.md`)
- Developer: [TheOne Lab](https://appshunter.io/developer/1623950270)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 12 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.6 · 24 MB
- Languages: Korean, American English, Japanese
- Released: 2026-04-11
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mindtrip-ai-mind-training/id6760294207/reviews.md

## What is MindTrip?

A psychology-based mind growth course for building inner strength

MindTrip is more than just AI chat.

We provide AI conversation courses and workbooks designed based on psychological theories such as CBT, ACT, and DBT.

Through concerns that can be difficult to sort through alone, such as anxiety, stress, relationships, self-criticism, burnout, breakups, and life direction, MindTrip helps you gently explore your thoughts and emotions and move toward meaningful behavioral change.

From organizing emotions and thoughts to restoring relationships, rebuilding self-esteem, overcoming burnout, exploring life direction, and finding your personal values.

Through interactive journeys and workbooks where you can reflect, write, and practice, you can naturally apply psychological techniques in everyday life.

At the end of each journey, AI analyzes your conversations and entries, then summarizes your key insights and growth process in a report.

Small changes, when accumulated, make the mind a little stronger.


[ Key Features ]

• Core Course
A structured mental training program designed for beginners. Build a solid foundation through step-by-step journeys covering observation, thoughts, emotions, values, and behaviors.

• Topic-Based Courses
Choose courses tailored to your current concerns, including emotional recovery, relationship stress, life direction, burnout recovery, breakup recovery, cognitive distortions, and emotional regulation.

• AI Conversation Journeys
Practice healthier thinking and behaviors through structured conversations based on psychological theories.

• Workbook Training
Record your thoughts and emotions while practicing psychological techniques you can apply in everyday life.

• Insights
Read short articles and practical guides based on psychology and mental training to deepen your understanding beyond the courses.

• Journey Reports
After each journey, AI summarizes your strengths, key insights, questions, and responses so you can reflect on your emotional and cognitive patterns.

• Comprehensive Report
Analyze your overall mental patterns across multiple journeys and workbook sessions. Discover your most discussed topics, recurring emotions, thinking patterns, personal values, existing strengths, and recommended next courses.



Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-Guided Psychological Journeys
- Evidence-based therapeutic approaches (CBT, ACT, DBT)
- Personalized Journey Reports
- Comprehensive Insights Report
- Organize thoughts and emotions
- Build self-esteem and resilience

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Weekly Plan | $1.99 | per 7 days |
| Yearly Plan | $19.99 | per year |


## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/mindtrip-ai-mind-training/id6760294207/reviews.md

### 5/5 — 어떻게 해야할지 몰랐던 내 마음을

*2026-08-11*

어떻게 해야할지 몰랐던 내 마음을 객관적으로 보게 해 주며 잘 정돈하게 해주고 해결할수 있게 도와줍니다

### 5/5 — 간단하면서도 효과적인

*2026-08-04*

짧은 시간안에 마음을 들여볼수 있고 마음까지 돌볼 수 있게 해주는 앱
가볍게 자기자신을 돌보고 싶을때 추천합니다

### 1/5 — 이딴 걸 앱이라고

*2026-08-03*

이걸 광고하는 용기도 대단ㅋㅋ제대로 된건 없고 식상한 정부 홈페이지에 있을법한 설명에… 이거 할거면 그냥 지피티랑 이야기합니다. AI 생겨서 아무나 이상한 거 다 만들어서 올리니까 괜히 다운받아서 짜증나네요

**Developer response:** 안녕하세요. 기대에 미치지 못해 실망을 드린 점 죄송합니다. 마인드트립은 일반적인 AI 채팅이 아니라 심리학 기반의 구조화된 대화 코스와 워크북을 통해 스스로 생각과 감정을 돌아보고 훈련할 수 있도록 설계한 서비스입니다. 
아직 부족한 부분이 많지만, 사용자 피드백을 바탕으로 콘텐츠와 AI 경험을 지속적으로 개선하고 있습니다.
소중한 의견 남겨주셔서 감사합니다.

### 5/5 — 지금 시대에 필요한 어플

*2026-07-31*

불안과 걱정이 많은 시기에 스스로를 단단하게 해주는 뭔가가 필요했습니다. 
그게 이 어플입니다. 천천히 느끼면서 꼭 써보세요.

### 5/5 — 가슴 답답할때 좋아요

*2026-07-30*

가슴답답할때 이용하면 좀 나아요

### 5/5 — 👍🏻

*2026-07-24*

마음이 편안해지네요

### 5/5 — 큰 기대 안 했는데 생각보다 실용적이어서 좋네요

*2026-07-22*

요즘 많이 쓰는 일반 생성형 AI랑 별 다를 바 없지 않나 싶었는데, 막상 써 보니까 나름 진지하게 대화를 하게 되네요. UI도 좋고 스스로에 대해 체계적으로 정리하는 데 도움이 됩니다. 좋은 어플 감사합니다.

### 5/5 — 나에 대해 이해하게 해주는 앱

*2026-06-14*

성격이 예민한 편이어서 혼자 고민이 많은 편인데, 앱을 통해 나에 대한 이해와 나의 성격단점을 어떻게 덜어내야하는 지 배울 수 있어서 좋네요.

### 5/5 — 삶이 우울했는데 얘기를 잘들어줘요

*2026-04-15*

별 기대안했는데 단계별로 얘기하는거 잘 들어줘서 괜찮은거같아요 우울할때 스트레스해소용으로도 좋을듯함

### 5/5 — 세세하게 설정할 수 있어 좋아요

*2026-04-15*

마음이 힘들 때 도움이 되는 것 같습니다. 앱 개발 감사합니다!

## Frequently asked questions about MindTrip

### What is MindTrip?

MindTrip is an AI-powered application that provides guided psychological journeys. It helps users understand themselves better, cope with emotional challenges, and promote personal growth through evidence-based therapeutic techniques.

### What therapeutic approaches does MindTrip use?

MindTrip utilizes several evidence-based psychological approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Self-Compassion, Mindfulness, and Narrative Therapy.

### What kind of reports does MindTrip provide?

After each guided journey, MindTrip provides a personalized report summarizing your key insights and reflections. As you complete more journeys, it generates a comprehensive report detailing your strengths, growth areas, recurring thought patterns, and emotional patterns.

### What devices does MindTrip support?

MindTrip is currently supported on iPhone devices. It was released on April 11, 2026, and the latest version is 1.5.3, last updated on June 26, 2026.

### What is the age rating for MindTrip?

MindTrip has an age rating of 4+, making it suitable for a wide range of users. The app is free to download and offers in-app purchases.

### How does MindTrip help with specific challenges?

MindTrip is designed to assist with various challenges such as anxiety, stress, relationship issues, self-criticism, burnout, heartbreak, and feelings of uncertainty. It guides users through dialogues to explore emotions and discover solutions.

### Is MindTrip free to use?

MindTrip is free to download and use. It offers in-app purchases for additional features or content, but the core guided journeys are accessible without upfront payment.

### How often is MindTrip updated?

The latest version of MindTrip is 1.5.3, and it was last updated on June 26, 2026. This indicates a relatively frequent update schedule, suggesting ongoing development and improvements.

## Version history (last 5 releases)

### 1.9.3 — 2026-08-04

We’ve improved our core courses.

### 1.9.1 — 2026-07-24

We’ve improved our core courses.

### 1.9.0 — 2026-07-21

Psychology-Based Workbooks Added

### 1.8.0 — 2026-07-10

* Added a new 8-week mind training program.
* Improved Journey Reports and Comprehensive Reports.
* Added Japanese language support.

### 1.7.0 — 2026-07-07

* Enhanced report logic
* Improved user interface

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All apps by TheOne Lab: https://appshunter.io/developer/1623950270

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*