# Mindware Stress Coach — Daily calm and coping skills

> Daily calm and coping skills (iPhone/iPad app by Mindware Consulting, Inc.)

- Source: https://appshunter.io/ios/app/mindware-stress-coach/id6808676443 (this page in markdown: same URL + `.md`)
- Developer: [Mindware Consulting, Inc](https://appshunter.io/developer/792581008)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 70 MB
- Languages: American English
- Released: 2026-10-06
- Data updated: 2026-10-12

## What is Mindware Stress Coach?

Build a practical stress-management routine, one small practice at a time.

Mindware Stress Coach combines a structured 28-day program with a flexible library of evidence-informed relaxation and coping skills. Choose what fits the moment: paced breathing, sensory grounding, progressive muscle relaxation, mindful pauses, values, problem solving, movement, connection, and more.

WHAT YOU CAN DO

• Follow a gentle four-week path with one suggested exercise each day
• Use 17 guided practices whenever you need them
• Listen offline to three voice-led relaxation sessions, including Contrast technique
• Open optional reading for every program day and practice, with examples and source links
• Check in with stress, energy, sleep, signals, and supports
• See seven-day trends, practice time, streaks, and your mix of skills
• Favorite and search practices for quick access
• Set an optional daily reminder using local notifications
• Choose System, Light, or Dark appearance in the app
• Export a readable copy of your data or erase it at any time
• Remove ads permanently with one purchase

PRIVATE BY DESIGN

No account or app-operated cloud service is required. Personal entries stay in the app's local storage on your device unless you explicitly export them. The free version may show limited contextual banner ads, but stress ratings, journal text, and practice history are never sent to the advertising service. Ads never interrupt a practice, audio session, check-in, journal entry, onboarding, or safety screen.

FLEXIBLE, NOT PUNITIVE

Missed a day? Continue when you are ready. Prefer movement to stillness, or grounding to breath focus? The program offers multiple routes and never locks you out or resets your progress.

HONEST WELLNESS SUPPORT

Mindware Stress Coach is a general wellness and self-management tool. It is not medical care and does not diagnose, monitor, prevent, or treat any condition. It does not monitor entries for emergencies. If you are in immediate danger, contact local emergency services. In the United States, call or text 988 for crisis support.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Permanent Ad Removal | $2.99 | one-time |


## Is Mindware Stress Coach safe?

Not enough ratings yet to assess Mindware Stress Coach.

## Is Mindware Stress Coach legit?

Mindware Stress Coach appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Mindware Stress Coach is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.8 — 2026-10-06

No release notes.

## More apps by Mindware Consulting, Inc

- [Mind Games Pro](https://appshunter.io/ios/app/mind-games-pro/id792581005)
- [Mind Games - Brain Training](https://appshunter.io/ios/app/mind-games-brain-training/id860325400)
- [Night Owl - Sleep Coach](https://appshunter.io/ios/app/night-owl-sleep-coach/id1044691086)
- [Minesweeper - Mine Games](https://appshunter.io/ios/app/minesweeper-mine-games/id1139958574)
- [Minesweeper Pro Version](https://appshunter.io/ios/app/minesweeper-pro-version/id1351058409)
- [Word Games - Brain Training](https://appshunter.io/ios/app/word-games-brain-training/id1483837259)

All apps by Mindware Consulting, Inc: https://appshunter.io/developer/792581008

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*