# MindWell-mental-health

> MindWell-mental-health (iPhone/iPad app by Prabesh Karkee.)

- Source: https://appshunter.io/ios/app/mindwell-mental-health/id6756806329 (this page in markdown: same URL + `.md`)
- Developer: [Prabesh Karkee](https://appshunter.io/developer/1862987978)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 179 MB
- Languages: American English
- Released: 2026-01-03
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/mindwell-mental-health/id6756806329/reviews.md

## What is MindWell?

**Your Personal Wellness Companion**

MindWell is a beautiful wellness tracking app designed to help you track, understand, and improve your emotional well-being. Build better habits, practice mindfulness, and take care of yourself every day.

** IMPORTANT DISCLAIMER**

This app is for personal wellness tracking and self-improvement purposes only. It does NOT provide medical diagnosis, treatment, or professional advice. The wellness check-ins are for personal reflection only. Always consult a qualified healthcare professional for any health concerns. If you are experiencing a mental health crisis, please contact emergency services or a crisis helpline immediately.

** KEY FEATURES**

**Daily Mood Tracking**
Track your emotions with simple emoji-based mood logging. See your patterns over time with beautiful charts and insights.

**Wellness Check-ins**
Take self-reflection check-ins to understand how you're feeling. Get personalized wellness tips based on standard wellbeing measures.

**Breathing Exercises**
Reduce stress with guided breathing exercises. Choose from Box Breathing, 4-7-8 Technique, and more.

**Private Journaling**
Express your thoughts in a secure, private journal. Add mood tags and track your emotional journey.

**Mindfulness Games**
Relax with calming games designed to reduce stress: Zen Garden, Color Match, Memory Flow, and more.

**Sleep Tracking**
Log your sleep quality and see how it affects your mood. Get tips for better sleep hygiene.

**Smart Reminders**
Set personalized reminders for check-ins and self-care activities.

**Gratitude Practice**
Build a positive mindset with daily gratitude prompts and exercises.

**PRIVACY FIRST**

Your data is precious. That's why:
- All data is stored securely
- We never sell your information
- You can export or delete your data anytime

**MULTIPLE LANGUAGES**

Available in English, Japanese, Nepali, Bengali, Vietnamese, and Burmese.

**BEAUTIFUL DESIGN**

Enjoy a stunning, calming interface with:
- Premium gradient designs
- Dark mode support
- Smooth animations
- Accessible for all users

**START YOUR WELLNESS JOURNEY TODAY**

Download now and take the first step towards better daily habits and self-care.

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**WELLNESS INFORMATION SOURCES**

Our breathing exercises and relaxation techniques are based on widely-published relaxation methods. Mood tracking features help you keep a personal log - no diagnosis is provided. 

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## Keywords (100 characters max)
wellness,mood tracker,breathing,meditation,journal,self-care,calm,mindfulness,habits,relaxation

## What's New (Version 1.0)
Initial Release!
- Daily mood tracking with beautiful visualizations
- Wellness self-reflection check-ins
- Guided breathing exercises
- Private journaling with mood tags
- Mindfulness games
- Sleep quality tracking
- Multi-language support
- Premium UI design

## Support URL
https://mindwell.app/support

## Marketing URL
https://mindwell.app

## Categories
- Primary: Health & Fitness
- Secondary: Lifestyle

## Age Rating
12+ (Infrequent/Mild Medical/Treatment Information)


## Version history (last 1 release)

### 1.0 — 2026-01-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*