# Mindy: AI Chat Journal — Chat about your day > AI chat journal for daily reflection and mental care using CBT. (iPhone/iPad app by Dohyung Park.) - Source: https://appshunter.io/ios/app/mindy-ai-chat-journal/id6478637012 (this page in markdown: same URL + `.md`) - Developer: [Dohyung Park](https://appshunter.io/developer/1727675941) - Category: Lifestyle, Productivity - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 159 MB - Languages: American English, Japanese, Korean - Released: 2025-12-14 - Data updated: 2026-08-04 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/mindy-ai-chat-journal/id6478637012/reviews.md ## What is Mindy? Mindy is an AI-powered chat journal that helps you talk through your day, organize your thoughts, and take care of your mental health - without making journaling feel hard. You do not need to know how to journal. You do not need the right words. Just chat. Mindy gently guides the conversation using simple questions and structured prompts based on Cognitive Behavioral Therapy (CBT), a widely used, evidence-based approach for understanding thoughts, emotions, and behaviors. ■ Journaling as a Conversation - Write your journal by chatting, not by staring at a blank page - Mindy responds with gentle questions that keep you going - Designed to feel natural, supportive, and judgment-free ■ CBT-Based Emotional Journaling - Learn to separate what happened, what you thought, and how you felt - Organize worries instead of getting stuck in them - Reflect more clearly without overanalyzing - CBT concepts are built into the flow, so it feels simple, not clinical. ■ Daily Reflection and Self-Understanding - Talk through your day, concerns, and emotions - Answer questions you would not normally ask yourself - Build awareness of emotional patterns over time ■ Monthly Reflection Reports - Review how your thoughts and emotions change - See patterns in stress, worries, and growth - Clear summaries that are easy to understand ■ Private and Secure - All entries are encrypted and securely stored - Your journal is completely private and only for you Mindy is not a mood tracker. It is a simple AI chat journal for daily reflection, worries, and mental care, built on CBT and designed for everyday life. Talk it out. Clear your mind. One chat at a time. contact us: cs@mindy.kr ## Key features - Journaling as a conversation - CBT-based emotional guidance - Daily and monthly reflection reports - Private and secure entries - Organize thoughts and worries - Build emotional awareness ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/mindy-ai-chat-journal/id6478637012/reviews.md ### 5/5 — Pretty Cool App *2026-06-12* So far I’m really enjoying this App ## Frequently asked questions about Mindy ### What is Mindy? Mindy is an AI chat journal designed to help users talk through their day, organize thoughts, and support mental well-being. It uses a conversational approach with prompts based on Cognitive Behavioral Therapy (CBT). ### How does Mindy use CBT? Mindy integrates CBT concepts into its conversational flow with gentle questions and structured prompts. This helps users learn to separate events, thoughts, and feelings, and organize worries without overanalyzing. ### Is my data private and secure with Mindy? Yes, all entries in Mindy are encrypted and securely stored, ensuring your journal remains completely private and accessible only to you. ### Does Mindy have ads? Yes, Mindy contains advertisements. It is a free application supported by ads. ### What devices does Mindy support? Mindy is available for iPhone and iPod devices. ### How often is Mindy updated? The latest version of Mindy is 2.1.4, and it was last updated on June 12, 2026. Updates typically focus on improving features and user experience. ### What is the age rating for Mindy? Mindy has an age rating of 4+, making it suitable for a wide range of users. ### Can I track my mood with Mindy? Mindy is not designed as a mood tracker. It functions as a simple AI chat journal for daily reflection, processing worries, and general mental care. ## Version history (last 5 releases) ### 2.1.6 — 2026-07-30 · Minor usability improvements and hidden bug fixes. ### 2.1.4 — 2026-06-12 · Minor usability improvements and hidden bug fixes. ### 2.1.3 — 2026-06-11 · Minor usability improvements and hidden bug fixes. ### 2.1.2 — 2026-04-17 · Minor usability improvements and hidden bug fixes. ### 2.1.1 — 2026-04-12 · Minor usability improvements and hidden bug fixes. ## Apps similar to Mindy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Clody: Gratitude Journal](https://appshunter.io/ios/app/clody-gratitude-journal/id6511215518) | 5.0 (7) | Free | Lifestyle | | [GonggamAI - empathy AI friend](https://appshunter.io/ios/app/gonggamai-empathy-ai-friend/id6651823839) | 5.0 (3) | Free | Lifestyle | | [드로우마인드: DrawMind, 그림심리, 성격 테스트](https://appshunter.io/ios/app/drawmind/id6459230911) | 4.4 (18) | Free | Lifestyle | | [DrawMyToday - AI Picture Diary](https://appshunter.io/ios/app/drawmytoday-ai-picture-diary/id6447301941) | 4.3 (6) | Free | Lifestyle | | [하루냥](https://appshunter.io/ios/app/id6444657575) | 5.0 (2) | Free | Lifestyle | | [Cherish - diary with 7 formats](https://appshunter.io/ios/app/cherish-diary-with-7-formats/id1639908764) | 4.7 (29) | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*