Pretty Cool App
So far I’m really enjoying this App
Free
With Ads
About
This AI-powered chat journal helps you organize thoughts and care for your mental health by conversing through your day. It uses gentle prompts based on CBT to make reflection easy and natural, offering insights through private, secure conversations.
✓Journaling as a conversation
✓CBT-based emotional guidance
✓Daily and monthly reflection reports
✓Private and secure entries
✓Organize thoughts and worries
✓Build emotional awareness
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What's New in Mindy
2.1.4
June 12, 2026
· Minor usability improvements and hidden bug fixes.
User reviews
FAQ
What is Mindy?
Mindy is an AI chat journal designed to help users talk through their day, organize thoughts, and support mental well-being. It uses a conversational approach with prompts based on Cognitive Behavioral Therapy (CBT).
How does Mindy use CBT?
Mindy integrates CBT concepts into its conversational flow with gentle questions and structured prompts. This helps users learn to separate events, thoughts, and feelings, and organize worries without overanalyzing.
Is my data private and secure with Mindy?
Yes, all entries in Mindy are encrypted and securely stored, ensuring your journal remains completely private and accessible only to you.
Does Mindy have ads?
Yes, Mindy contains advertisements. It is a free application supported by ads.
What devices does Mindy support?
Mindy is available for iPhone and iPod devices.
How often is Mindy updated?
The latest version of Mindy is 2.1.4, and it was last updated on June 12, 2026. Updates typically focus on improving features and user experience.
What is the age rating for Mindy?
Mindy has an age rating of 4+, making it suitable for a wide range of users.
Can I track my mood with Mindy?
Mindy is not designed as a mood tracker. It functions as a simple AI chat journal for daily reflection, processing worries, and general mental care.