# Minimal Meditation & Breathing — Mindfulness & Breathwork Timer

> Minimalist meditation and breathwork timer with customizable sessions and progress tracking. (iPhone/iPad app by Chase Olson.)

- Source: https://appshunter.io/ios/app/minimal-meditation-and-breathing/id6806382803 (this page in markdown: same URL + `.md`)
- Developer: [Chase Olson](https://appshunter.io/developer/6806382805)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.5 · 86 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Polish, Brazilian Portuguese, European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-09-16
- Data updated: 2026-09-24
- Monetization: freemium

## What is Minimal Meditation & Breathing?

Minimal Meditation is a flexible meditation and breathwork app for people who want a quiet practice without courses, social feeds, or pressure.

Use a simple timer, follow guided breathing patterns, save favorite setups, and review how your practice is changing over time. Everything is designed to stay calm, clear, and easy to adjust.

Free meditation and the core timer work without an account.

Minimal Meditation Premium:
Premium unlocks the full breathwork library, personalized Growth Suggestions, unlimited meditation presets, and all Premium personalization options, including frequencies, chakra sounds, timer interfaces, and colors.

Try Premium free for 1 week with an eligible monthly or annual subscription. One introductory offer per Apple subscription group. After the trial, your subscription automatically renews at the price and billing period shown at purchase unless canceled. Manage or cancel in your App Store account settings. Separate discounted offers have their own terms shown in the app.

Meditate your way

Set a session that fits the way you practice:
• Choose your meditation duration
• Divide sessions into equal intervals
• Add a start delay
• Select separate sounds for the start, intervals, and end
• Use optional vibration and haptic cues
• Keep the screen awake or reduce interruptions with Do Not Disturb
• Switch between multiple timer interfaces and colors
• Use Zen Mode for a quieter running screen

Guided breathwork:
Choose a breathing practice for the moment, including slow-paced breathing, cyclic sighing, extended-exhale breathing, box breathing, 4-7-8 breathing, and progressive extended-exhale breathing.
You can also create a custom breathing pattern and follow clear on-screen timing throughout the session.

Save the sessions you return to:
Create reusable meditation setups for different parts of your day. Save the duration, interval rhythm, sounds, and other choices so a familiar session is ready when you need it.

See your practice take shape:
Review your mindful time, completed sessions, average session length, weekly activity, and session history. Meditation, breathwork, and Wear OS sessions can all appear in your history.

Build a steady routine:
Create multiple reminders for different times and days. Set up morning, afternoon, evening, weekday, or weekend reminders that fit naturally into your schedule.

Keep your data with you:
Your meditation settings, saved sessions, statistics, and other app data stay local to your device. Import and export tools make it easier to back up or move your data.

Grow without pressure with Premium:
Premium Growth Suggestions use your session feedback to offer a small next step. You can use the suggestion, adjust it, or keep your current session. The guidance is flexible and always leaves you in control.

Explore frequencies with Premium:
Premium includes curated frequency options for Calm, Sleep, Focus, and Ease, or create a custom frequency from 1–1000 Hz.

Frequency sessions support:
• Single tones
• Binaural tones
• Curated presets
• Custom frequency settings
• Dedicated visual timer interfaces
Stereo headphones are needed to hear the intended binaural effect.

Set your session, put the device down, and take the time to sit.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Customizable meditation timer
- Guided breathwork exercises
- Save favorite session setups
- Track practice statistics
- Set custom reminders
- Local data storage and export

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Annual | $29.99 | per year |
| Premium Annual | $29.99 | per year |
| Premium Annual | $29.99 | per year |


## Is Minimal Meditation & Breathing safe?

Not enough ratings yet to assess Minimal Meditation & Breathing.

## Is Minimal Meditation & Breathing legit?

Minimal Meditation & Breathing has limited verification signals. The AppsHunter Legitimacy Score for Minimal Meditation & Breathing is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Minimal Meditation & Breathing

### What is Minimal Meditation?

Minimal Meditation is a health and fitness app designed for a quiet practice of meditation and breathwork. It offers a simple timer, guided breathing patterns, and the ability to save favorite setups and review practice progress.

### Does Minimal Meditation have ads?

No, Minimal Meditation is ad-free. The core timer and free meditation features work without an account and without advertisements, providing an uninterrupted experience.

### What are the premium features of Minimal Meditation?

Minimal Meditation Premium unlocks the full breathwork library, personalized Growth Suggestions, unlimited meditation presets, and advanced personalization options like frequencies, chakra sounds, and interface customization.

### How can I try Minimal Meditation Premium for free?

You can try Minimal Meditation Premium free for 1 week with an eligible monthly or annual subscription. This is an introductory offer, and after the trial, your subscription will automatically renew unless canceled.

### Can I customize my meditation sessions in Minimal Meditation?

Yes, you can customize your meditation sessions by choosing duration, dividing sessions into intervals, adding a start delay, selecting sounds for different parts of the session, and using vibration cues.

### How does Minimal Meditation track my practice?

Minimal Meditation allows you to review your mindful time, completed sessions, average session length, weekly activity, and session history. This includes meditation, breathwork, and Wear OS sessions.

### Is my data safe with Minimal Meditation?

Yes, your meditation settings, saved sessions, statistics, and other app data stay local to your device. The app also provides import and export tools for backing up or moving your data.

### What devices support Minimal Meditation?

Minimal Meditation is available for iPhone and iPad. It is rated for ages 4 and up.

## Version history (last 1 release)

### 1.3.1 — 2026-09-17

No release notes.

## More apps by Chase Olson

- [Simple Video Speed Controller](https://appshunter.io/ios/app/simple-video-speed-controller/id6806633069)

All apps by Chase Olson: https://appshunter.io/developer/6806382805

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-24.*