# MinimalFit: Strength Workouts — Efficient Gym Fitness Tracker > Efficient Gym Fitness Tracker (iPhone/iPad app by MARIO GABRIELE SABBATINI.) - Source: https://appshunter.io/ios/app/minimalfit-strength-workouts/id6757931546 (this page in markdown: same URL + `.md`) - Developer: [MARIO GABRIELE SABBATINI](https://appshunter.io/developer/1823519886) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 13.0 · 59 MB - Languages: American English - Released: 2026-02-22 - Data updated: 2026-07-19 - User reviews in markdown: https://appshunter.io/ios/app/minimalfit-strength-workouts/id6757931546/reviews.md ## What is MinimalFit? Stop wasting hours in the gym. MinimalFit delivers maximum results with minimum time investment. TRAIN SMARTER, NOT LONGER MinimalFit is built on a simple question: How much progress can you make in the least amount of time? Research shows you don't need 2-hour gym sessions to get strong and build muscle. With the right approach, 30-45 minute workouts can deliver serious results. SCIENCE-BASED TRAINING Every program in MinimalFit is built on proven training principles: Progressive overload for continuous gains Efficient exercise selection (compound movements first) Strategic volume and intensity programming Periodized training phases for long-term progress FLEXIBLE PROGRAMS Choose your training frequency: 1-2 days/week — Perfect for maintaining strength 3 days/week — Balanced strength and muscle growth 4 days/week — Optimal volume for serious gains 5+ days/week — Maximum development Each program includes: 12-week structured phases (Base → Build → Peak) Full workout details with sets, reps, and rest periods Exercise substitutions for home and gym Clear progression guidelines FEATURES Complete exercise library with detailed instructions Progress tracking for weights and performance Home and gym workout variations No complicated periodization — just effective training WHO IS THIS FOR? MinimalFit is designed for people who: Want serious results without spending hours training Value efficiency and evidence-based programming Need flexible schedules (2-5 days/week options) Note: Always consult a physician before starting any fitness program. Results may vary. Prefer straightforward, no-BS training approaches. SUBSCRIPTION OPTIONS Monthly and annual plans available All features included with Pro subscription Manage subscriptions in Account Settings. Auto-renews 24 hours before the current period ends. SUPPORT Privacy Policy & Terms of Service: https://shr.pn/minimalfit-tos Questions? Contact us at mario@sharpingknives.com ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | MinimalFit Premium | $29.99 | per year | | MinimalFit Premium | $9.99 | per month | ## Version history (last 4 releases) ### 1.0.17 — 2026-03-11 Thanks for using MinimalFit, the best app to start working out efficiently, with a range of tools and features designed to help you. What's new: - minor bug fixes - performance improvement - better and simpler user interface ### 1.0.16 — 2026-03-01 Thanks for using MinimalFit, the best app to start working out efficiently, with a range of tools and features designed to help you. What's new: - minor bug fixes - performance improvement - better and simpler user interface ### 1.0.15 — 2026-02-27 Thanks for using MinimalFit, the best app to start working out efficiently, with a range of tools and features designed to help you. What's new: - minor bug fixes - performance improvement - better and simpler user interface ### 1.0.14 — 2026-02-22 No release notes. ## Apps similar to MinimalFit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fasting Easy: Fast Weight Loss](https://appshunter.io/ios/app/fasting-easy-fast-weight-loss/id6760362633) | 5.0 (4) | Free | Health & Fitness | | [Protein Tracker: Protium](https://appshunter.io/ios/app/protein-tracker-protium/id6755054851) | — | Free | Health & Fitness | | [Koalarm - Task Alarm Challenge](https://appshunter.io/ios/app/koalarm-task-alarm-challenge/id6763580027) | 5.0 (3) | Free | Health & Fitness | | [Circadian Alarm: Wake Up Early](https://appshunter.io/ios/app/circadian-alarm-wake-up-early/id6760371496) | 4.9 (10) | Free | Health & Fitness | | [Inner Citadel](https://appshunter.io/ios/app/inner-citadel/id6759868558) | — | Free | Health & Fitness | | [Meridian: Fasting Tracker](https://appshunter.io/ios/app/meridian-fasting-tracker/id6759932374) | — | Free | Health & Fitness | ## More apps by MARIO GABRIELE SABBATINI - [Resume Builder HYRE - CV Maker](https://appshunter.io/ios/app/resume-builder-hyre-cv-maker/id6748586547) - [Alarm Clock: Reveille Mission](https://appshunter.io/ios/app/alarm-clock-reveille-mission/id6754607871) - [Toque: Recipes Saver and Cook](https://appshunter.io/ios/app/toque-recipes-saver-and-cook/id6758730586) All apps by MARIO GABRIELE SABBATINI: https://appshunter.io/developer/1823519886 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*