# Minimalistic Unwind Breathing — Reduce anxiety and stress

> Minimalistic breathing guide for stress reduction and anxiety relief. (iPhone/iPad app by Carl Henningsson.)

- Source: https://appshunter.io/ios/app/minimalistic-unwind-breathing/id1503540437 (this page in markdown: same URL + `.md`)
- Developer: [Carl Henningsson](https://appshunter.io/developer/1203904200)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 14 MB
- Languages: American English
- Released: 2020-04-10
- Data updated: 2026-09-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/minimalistic-unwind-breathing/id1503540437/reviews.md

## What is Minimalistic Unwind Breathing?

When you are trying to unwind and reduce stress and anxiety you need to eliminate distractions. That is why I created Minimalistic Unwind Breathing. I tried to combine the best way to be present and move your mind to a focused state - deep breathing - with no distraction by using minimalistic design.

The app includes some of the most studied and tested breathing techniques such as the 4-7-8 technique. Each inhales and exhale such have a purpose that is why I have categorized each technique.

The simple and soothing animated illustration acts as your personal breathing guide by rotation and shrinking and growing in sync with the chosen technique. When you know the chosen technique by hart you can rely on the vibrations for instruction.

Techniques that are included in this version are:
- Diaphragmatic Breathing ~ Great for relaxation and sleeplessness
- Humming Bee Breath ~ Perfect when you are feeling frustrated or angry
- Equal Breathing ~ Makes you feel calm and present
- Deep Breathing ~ Is making you feel relaxed
- 4-7-8 ~ This popular exercise makes you reduce anxiety and stress
- Sitali Breath ~ Enhances your presence and relaxation
- Morning Breathing ~ Helps you wake up in a powerful way
- Huff Cough ~ This technique is perfect for COPD
- Pursed Lip Breathing ~ Relife you stress and increase your relaxation

Chose between over 100 languages in the app.
Set your own sound for a better-guided session.

Coming soon:
- Personalized analytics ~ Track your breathing progress

I hope that you will find some calmness and free your mind from worry by breathing together with me and the Minimalistic Unwind Breathing app!

Disclaimer:
This application is not a substitute for a professional breathing therapist. If you have a great problem with your breathing please visit your doctor for personalized exercise routines.

Terms & Conditions - https://bit.ly/2N5Aat6
Privacy Policy - https://bit.ly/2oVXLo7

## Key features

- Minimalistic design for focus
- Guided breathing animations
- Vibration-based guidance
- Multiple studied breathing techniques
- Over 100 language options
- Customizable session sounds

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full Access - Monthly | $3.99 | per month |
| Full Access - Yearly | $23.99 | per year |



## Frequently asked questions about Minimalistic Unwind Breathing

### What is Minimalistic Unwind Breathing?

Minimalistic Unwind Breathing is a health and fitness app designed to help users reduce stress and anxiety through guided breathing exercises. It features a minimalistic interface with animations and optional vibrations to aid focus.

### What breathing techniques are included in Minimalistic Unwind Breathing?

The app includes techniques such as Diaphragmatic Breathing, Humming Bee Breath, Equal Breathing, Deep Breathing, 4-7-8, Sitali Breath, Morning Breathing, Huff Cough, and Pursed Lip Breathing.

### Does Minimalistic Unwind Breathing have ads?

Yes, Minimalistic Unwind Breathing contains advertisements. It is offered as a free app with the option for in-app purchases.

### What are the subscription options for Minimalistic Unwind Breathing?

Minimalistic Unwind Breathing offers a 'Full Access' subscription with monthly and yearly plans. The monthly plan costs $3.99/month and includes a 7-day free trial, while the yearly plan is $23.99/year.

### Can I use Minimalistic Unwind Breathing offline?

The provided data does not specify offline functionality. However, the app's core features like guided breathing and animations are likely to require an internet connection for full functionality.

### What devices is Minimalistic Unwind Breathing compatible with?

Minimalistic Unwind Breathing is compatible with iPhones, iPads, and iPods. It is designed for iOS devices.

### How often is Minimalistic Unwind Breathing updated?

The app was last updated on May 9, 2021, with version 1.2.1. Future updates are planned, including personalized analytics.

### Is Minimalistic Unwind Breathing suitable for children?

Minimalistic Unwind Breathing has an age rating of 4+, making it suitable for children. The app's focus on relaxation and breathing exercises can be beneficial for users of all ages.

## Version history (last 4 releases)

### 1.2.1 — 2021-05-09

Updating performance and fixing translation bug.

### 1.2 — 2021-04-18

Updated for latest iOS version, improved UI and minor bug fixes.

### 1.1 — 2020-06-18

This is new:
- Over 100+ languages to chose from.
- Chose your favorite sound for better guiding during your breathing session.
- Cancel each session whenever you like.
- Improved user interface and experience.
- Improved flow of the app.
- General bug fixes.

### 1.0 — 2020-04-10

No release notes.

## Apps similar to Minimalistic Unwind Breathing

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Calmify - Breathe & Relax](https://appshunter.io/ios/app/calmify-breathe-and-relax/id6503615520) | 5.0 (1) | Free | Health & Fitness |
| [breathin: breathing exercises](https://appshunter.io/ios/app/breathin-breathing-exercises/id1572603568) | 5.0 (3) | Free | Health & Fitness |
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| [Relax: Focus & Stress Relief](https://appshunter.io/ios/app/relax-focus-and-stress-relief/id1481427807) | 4.7 (14) | Free | Health & Fitness |

## More apps by Carl Henningsson

- [Minimalistic Weather App](https://appshunter.io/ios/app/minimalistic-weather-app/id1422497682)
- [Compound Interest Calculator $](https://appshunter.io/ios/app/compound-interest-calculator/id1448201774)
- [BETTER: Reach Your Potential](https://appshunter.io/ios/app/better-reach-your-potential/id1467908953)
- [Minimalistic Reading List](https://appshunter.io/ios/app/minimalistic-reading-list/id1479602836)
- [Minimalistic Daily Diary](https://appshunter.io/ios/app/minimalistic-daily-diary/id1486406975)

All apps by Carl Henningsson: https://appshunter.io/developer/1203904200

## Related topics

[minimalistic unwind breathing](https://appshunter.io/ios/topics/minimalistic-unwind-breathing) · [carl henningsson](https://appshunter.io/ios/topics/carl-henningsson)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*