# Minute Journal: Mood Diary — Daily Mood Tracker & Journal

> Daily Mood Tracker & Journal (iPhone/iPad app by Tourney Enterprises, LLC.)

- Source: https://appshunter.io/ios/app/minute-journal-mood-diary/id6446058200 (this page in markdown: same URL + `.md`)
- Developer: [Tourney Enterprises, LLC](https://appshunter.io/developer/1477223675)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 15.4 · 34 MB
- Languages: English
- Released: 2023-05-16
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/minute-journal-mood-diary/id6446058200/reviews.md

## What is Minute Journal?

Welcome to Minute Journal: Your Personal Guide to Mental Clarity and Mood Tracking. Unlock a new level of self-awareness and mental well-being with Minute Journal. This smart journal helps you track your mood, understand your triggers, and improve your mental clarity. Gain insights into your emotional patterns and cultivate habits that lead to a happier, more balanced life. With Minute Journal, every minute counts toward a better you.

DAILY REFLECTIONS
Start each day with purpose and end it with reflection. Minute Journal provides guided prompts to help you capture your thoughts and emotions. Whether you have one minute or ten, our daily reflections help you maintain a consistent journaling habit that brings real results.

MOOD TRACKING & INSIGHTS
Track your mood effortlessly with our intuitive interface. Over time, Minute Journal analyzes your entries to identify patterns and triggers, offering personalized insights that help you understand your emotional landscape. Use these insights to make informed decisions about your mental health and well-being.

MINDFULNESS & MENTAL CLARITY
Discover exercises and techniques designed to enhance your mindfulness and mental clarity. From quick breathing exercises to deeper mindfulness practices, Minute Journal equips you with tools to stay centered and focused throughout your day.

TRIGGER IDENTIFICATION & MANAGEMENT
Understand what affects your mood with our trigger identification feature. By tracking your experiences and emotions, Minute Journal helps you pinpoint specific triggers and provides strategies to manage them effectively. Take control of your emotional responses and build resilience.

SAFE & SECURE ENTRY TRACKING 
Track and view your mood over time. Minute Journal's progress tracking features help you stay motivated and see how far you've come and helps you understand your mood over time. Celebrate your achievements and set new milestones as you grow.

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**Read the terms and conditions here:**

http://www.minutejournal.com/terms-and-conditions

**Read the privacy policy here:**

https://www.minutejournal.com/privacy-policy


## Version history (last 5 releases)

### 1.9 — 2024-07-11

Thanks for using Minute Journal! This update includes additional notification features and improvements.


As always, if you run into any troubles, let us know at https://theminutejournal.com/

### 1.7 — 2024-07-01

1. Enable notifications and reminders to remember to check in with yourself!
2. Understand your triggers by viewing your Trend report

### 1.6 — 2024-01-02

Understand your triggers by opening up your Mood Report!

### 1.3 — 2023-06-14

New and improved mood tracking features

### 1.2 — 2023-06-14

New mood tracking features and an updated look!

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## More apps by Tourney Enterprises, LLC

- [Tourney: Virtual Sports](https://appshunter.io/ios/app/tourney-virtual-sports/id1477223676)
- [Gamify: Social mini games](https://appshunter.io/ios/app/gamify-social-mini-games/id1590780699)

All apps by Tourney Enterprises, LLC: https://appshunter.io/developer/1477223675

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*