# MIO: Training Insights — Train With Heart

> Personalized workout analytics and heart rate zone training with haptic feedback. (iPhone/iPad app by Mio Labs  Inc..)

- Source: https://appshunter.io/ios/app/mio-training-insights/id1477142231 (this page in markdown: same URL + `.md`)
- Developer: [Mio Labs  Inc.](https://appshunter.io/developer/1477142230)
- Category: Health & Fitness
- Price: Free
- Rating: 2.20/5 from 43 App Store ratings · 95 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 169 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2019-10-14
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mio-training-insights/id1477142231/reviews.md

## What is MIO?

**NOTE**
Stop and Read! If you have an older MIO product - Mio Alpha, Mio Fuse, Mio Link or Mio Slice – do not download! This app is designed to only support the new mioPOD heart-rate tracker.

Understand the impact of every workout on your body with Mio APP, as it delivers personalized analytics for Training Effect, Training Load, Training Status and Recovery Time metrics. The Mio APP also provides access to Apple HealthKit, Strava and Selfloops so that you can maintain your workout history there. 

The Mio APP connects to the new mioPOD - the heart rate training tracker. Pair your mioPOD with the Mio APP, select your desired training Heart Rate zones, and the MIO Cardio Pilot™ will prompt you to stay within your personal training intensity targets via haptic feedback and glanceable color light alerts.

Mio APP currently supports English and Chinese languages.

Terms of Use: https://coach.mio-labs.com/#/terms

## Key features

- Personalized Training Effect analytics
- Training Load and Status tracking
- Recovery Time calculation
- Heart Rate Zone guidance
- Haptic and visual intensity alerts
- Apple HealthKit, Strava, Selfloops integration

## What do users think of MIO?

Overall sentiment: negative

**Pros**

- 📊 Excellent heart rate monitoring accuracy
- 🎯 Detailed FirstBeat performance analytics
- 🔄 Fast Bluetooth pairing with devices
- 💪 Comfortable armband design
- 📱 User-friendly app interface with zone visualization

**Cons**

- ❌ Dropped support for legacy devices (Mio Fuse, Alpha 2, Velo, Link)
- 🔌 Frequent connectivity and server issues
- 💥 App crashes and won't open
- 📵 Network error messages despite active internet
- 🚫 Limited country selection (only USA and China)
- 📧 Poor customer support and unresponsive emails
- 🔐 Login failures and authentication problems
- ⚠️ Data sync failures and lost workout data
- 🌐 Company website unavailable or inaccessible
- 💔 Perceived bait-and-switch business practice
- 🔄 Pairing failures with compatible devices

**Commonly reported bugs**

- App crashes immediately upon launch
- App won't open after iOS updates
- Network connectivity errors despite active internet connection
- Email verification not working
- Login authentication failures
- Bluetooth pairing failures with compatible devices
- Data synchronization failures
- Workout data not saving
- Country list restricted to USA and China only
- App stuck in sync loop
- Device disconnects intermittently during workouts
- App crashes on iOS 10.3.3 and older versions

**Most requested features**

- Restore support for legacy Mio devices (Fuse, Alpha 2, Velo, Link)
- Restore old Mio Go app to App Store
- Add French language support
- Add more country options beyond USA and China
- Real-time HR display on device face
- VO2 max analytics feature
- Paid subscription option for legacy device support
- Running time display when device is active

## Recent user reviews (10 of 95)

All indexed reviews: https://appshunter.io/ios/app/mio-training-insights/id1477142231/reviews.md

### 1/5 — Приложение не работает

*2024-06-01*

Ваше приложение не работает. 
Пишет что, - Нет подключение к интернету. 
Являюсь пользователем браслета Mio Alpha 2, и просто не могу им пользоваться.

### 1/5 — Can you give negative stars?

*2024-01-23*

This company is trash. They sold products that still function but they ended the app used to pair them? 

Hopefully I can see my battery life in another app but now I can't update my zones.

### 1/5 — No support

*2023-07-25*

That they refuse to support the older products is ridiculous, like a bait and switch.  Here, buy our product, now watch us remove the app for it so that you have to buy a new product and use the new app.

### 1/5 — Fuse no longer supported

*2022-09-05, version 1.1.1*

I never felt so betrayed by a company before.  Imagine screwing over the customers that bought and were loyal to your product!  Sadly I really like my MIO-Fuse, but I will NEVER abut anything from this company again.

### 1/5 — Add Mio Fuse support.

*2022-06-21*

Totally lame behavior to get rid of old devices support. Absolutely unacceptable for the company looking after their reputation. Shame on you, guys.

### 1/5 — App doesn’t work even with the MioPod

*2022-06-17, version 1.1.1*

Although they say this App doesn’t work with Legacy old devices it doesn’t even work with the new one the MioPod. You can’t even create an account.

### 1/5 — Alte Uhren sind jetzt nicht mehr nutzbar

*2022-05-19*

Nie wieder Mio fuse! Kann ja wohl nicht sein!!!

### 1/5 — Кинули своих клиентов

*2022-03-22*

Являюсь обладателем браслета Mio Fuze,и не могу в полной мере его использовать,т.к компания решила произвести «ребрендинг» и кинуть своих покупателей.Старое приложение теперь не работает,а новое не поддерживает коннект со всеми прошлыми устройствами👎🏻

### 2/5 — Does this app work anymore?

*2022-03-11*

I don’t seem to be able to connect anymore

### 1/5 — Lack of support. Can’t even get an email back.

*2022-02-25*

I can’t even get the support group to email me back.  I have a Velo I purchased just last fall and the GO app is no longer supported so I can’t change HR zones.  This is their new app but it won’t support anything but the POD.  It would have been nice if they had left the MIO GO app active.  Time to switch heart rate monitors but I won’t be getting another Mio Labs monitor.

## Frequently asked questions about MIO

### What does the MIO: Training Insights app do?

This app provides personalized workout analytics, including metrics like Training Effect, Training Load, Training Status, and Recovery Time. It connects to the mioPOD heart-rate tracker to guide users within their desired training heart rate zones using haptic feedback and color alerts.

### What are the key features of this app?

Key features include personalized workout analytics, real-time guidance through training heart rate zones with haptic and visual alerts, and integration with Apple HealthKit, Strava, and Selfloops for syncing workout history.

### Is this app compatible with older MIO products?

No, this app is specifically designed to support only the new mioPOD heart-rate tracker. It is not compatible with older MIO products such as Mio Alpha, Mio Fuse, Mio Link, or Mio Slice.

### How does the app help with training intensity?

The app connects to the mioPOD to monitor your heart rate. It then prompts you to stay within your personal training intensity targets via haptic feedback and glanceable color light alerts, ensuring you train effectively within your desired zones.

### Can I sync my workout data with other platforms?

Yes, the app provides access to Apple HealthKit, Strava, and Selfloops, allowing you to maintain your workout history across these platforms.

## Version history (last 5 releases)

### 1.1.1 — 2021-09-28

Bug fixes

### 1.1 — 2020-10-28

- Introducing mioCUE, an interactive video-based training platform to reach your fitness goals. mioCUE offers a library of workouts for running, spinning, strength, rowing, flexibility, yoga and more.  
- Added Intensity Ratio analytics for workout balance monitoring
- Bug fixes and UI improvements

### 1.0.3 — 2020-05-21

- Added four new workout types: Elliptical trainer, HIIT, Indoor Rowing, and Stepper 
- Added Strava and Selfloops connection
- Added .fit file export
- Added personal photo selection for workout sharing on social media 
- Bug fixes and UI improvements

### 1.0.2 — 2020-01-01

- Added Chinese localization
- Added Pause and Training Effect features on Live view
- Added Support feature for user feedback and customer support questions 
- Bug fixes and UI improvements

### 1.0.1 — 2019-12-06

- Added sharing feature to post your workout on social media
- UI improved and bug fixed

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## More apps by Mio Labs  Inc.

- [Hapi Health](https://appshunter.io/ios/app/hapi-health/id1588182850)

All apps by Mio Labs  Inc.: https://appshunter.io/developer/1477142230

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*