# Mirai: AI Journal & Coach — Habits, Mindfulness & Growth

> AI voice journal and coach for self-talk, mental health, and personal growth. (iPhone/iPad app by Uli Prantz.)

- Source: https://appshunter.io/ios/app/mirai-ai-journal-and-coach/id6747045716 (this page in markdown: same URL + `.md`)
- Developer: [Uli Prantz](https://appshunter.io/developer/1477382243)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 50 MB
- Languages: American English
- Released: 2025-06-14
- Data updated: 2026-05-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mirai-ai-journal-and-coach/id6747045716/reviews.md

## What is Mirai?

Mirai is your AI-powered voice journal and mental sparring partner for self-talk, mental health, and personal growth.
A private space to think out loud, reflect deeply, and realign with your goals - all in your own voice.

Your inner voice can be your biggest critic.
What if it became your greatest coach?

Mirai is an AI journal and self-reflection app that helps you transform self-talk using your own voice. Research shows that when people hear their own voice speaking as their ideal self - confident, motivated, resilient - they are more likely to embody those traits. Your brain pays more attention to your own voice and remembers information better when it is self-referential. Mirai harnesses this science to support mental wellness, habit building, and emotional clarity.

YOUR AI VOICE JOURNAL FOR
• Building lasting habits with daily accountability
• Breaking through negative thoughts and overthinking
• Managing stress and anxiety with mindful self-talk
• Bouncing back stronger after setbacks
• Practicing difficult conversations before they happen
• Developing a positive mindset and mental resilience
• Supporting daily self-care and personal growth

KEY FEATURES
• Voice-first journaling - speak your thoughts, no typing required
• AI-powered self-reflection and personalized insights
• AI analyzes your voice to reveal emotional patterns and personal insights
• Smart reminders crafted from your own conversations
• Habit tracking and goal-setting support
• Mindfulness prompts for anxiety relief and clarity
• AI coach available 24/7 for stress, emotions, and mental processing
• Private and judgment-free mental health space

REMINDERS THAT ACTUALLY RESONATE
Unlike generic motivation or habit apps, Mirai learns from your daily voice journals.
Struggling with a habit? Feeling anxious? Preparing for a tough conversation?

Mirai remembers - and nudges you with the right words at the right time, delivered in a way that feels personal, familiar, and supportive. Your reminders do not feel like notifications. They feel like guidance from your best self.

Whether you are focused on self-improvement, mental health, stress management, mindfulness, or building better habits, Mirai is your daily companion for mental wellness and personal development.

Ready to transform your inner critic into your inner coach?

## Key features

- Voice-first journaling
- AI-powered self-reflection
- Emotional pattern analysis
- Smart, personalized reminders
- Habit tracking
- Mindfulness prompts
- 24/7 AI coach


## Frequently asked questions about Mirai

### What is Mirai?

Mirai is an AI-powered voice journal and mental coach designed to help users with self-talk, mental health, and personal growth. It allows you to speak your thoughts aloud for reflection and insight.

### How does Mirai use voice journaling?

Mirai utilizes voice-first journaling, meaning you speak your thoughts instead of typing. The AI analyzes your voice to reveal emotional patterns and provide personalized insights for mental wellness.

### Can Mirai help with habits and goals?

Yes, Mirai offers habit tracking and goal-setting support. It learns from your voice journals to provide smart, personalized reminders that resonate and guide you towards your objectives.

### Is Mirai suitable for stress and anxiety management?

Mirai includes mindfulness prompts for anxiety relief and clarity. The AI coach is also available 24/7 to assist with stress, emotions, and mental processing.

### What devices does Mirai support?

Mirai is available on iPhone, iPad, and iPod devices, making it accessible for users within the Apple ecosystem.

### What is the age rating for Mirai?

Mirai has an age rating of 17+, indicating it is intended for mature users due to its focus on mental health and personal development topics.

### How often is Mirai updated?

The latest version of Mirai was updated on December 30, 2025, suggesting a recent focus on development and improvements.

### Does Mirai have ads?

No, Mirai is ad-free, providing a private and judgment-free mental health space for users without advertisements.

## Version history (last 5 releases)

### 1.0.4 — 2025-12-30

Added and improved feature set:

• Metrics for your daily conversations
• Trend analysis for past conversations
• Vision Board with YouTube integration and concept extraction

### 1.0.3 — 2025-12-26

new features:
- guided reflection
- metrics and progress

### 1.0.2 — 2025-12-03

Improved Onboarding Experience

### 1.0.1 — 2025-11-19

Minor bug fixes

### 1.0.0 — 2025-11-18

We have added "text-mode" which allows you to write to your Mirai without the worry of voicing out loud.
However, if you prefer, the "text-mode" also allows dictation, which gives you a hands-free experience.

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## More apps by Uli Prantz

- [ExtraCalc - Hidden File Vault](https://appshunter.io/ios/app/extracalc-hidden-file-vault/id1507454213)

All apps by Uli Prantz: https://appshunter.io/developer/1477382243

## Related topics

[mirai](https://appshunter.io/ios/topics/mirai)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-31.*