# Mishi: Mindful Music & Motion — Sleep. Relax. Focus. Meditate. > Mindful music and motion for sleep, relaxation, and focus. (iPhone/iPad app by Digital Chorus Limited.) - Source: https://appshunter.io/ios/app/mishi-mindful-music-and-motion/id1544762843 (this page in markdown: same URL + `.md`) - Developer: [Digital Chorus Limited](https://appshunter.io/developer/1544762845) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.67/5 from 6 App Store ratings · 22 written reviews indexed - Age rating: 12+ - Requires: iOS 12.2 · 23 MB - Languages: English - Released: 2020-12-29 - Data updated: 2026-06-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mishi-mindful-music-and-motion/id1544762843/reviews.md ## What is Mishi? The pressures of modern living can negatively affect us all, raising our levels of anxiety and stress and leading us to overwhelm. Hearing that there is an epidemic of poor mental health and sleep deprivation can add to our worries and fears and disempower us from dealing with everyday life. At the same time, many people report finding mindfulness and meditation difficult to engage with or commit to. This can be because hearing a stranger's voice or responding to suggestion can engage our minds with perceptions and even memories that make it hard for us to silence our inner worlds or voice of consciousness. If this is you, or if you are just looking for different relaxation techniques or a non-intrusive mechanism to help restore you, then music can become as disconnective and liberating as you need it to be. The key is to allow yourself to tune in to what works for you. If it is enough for you to just listen to the music and sound therapies on their own, do just this. If you need more absorption you can add a self-guiding motion visual to enhance your experience. This blended method can be a beautiful and joyful multi-sensory experience that is both captivating and calming, allowing you to go deeper in to yourself to tune in to your needs. This can activate the healing process by re-setting your personal physical frequencies and re-calibrating your energy. It can also refresh your ability to think lucidly and positively. Music Medicine It can be said that any music that makes you feel better is medicinal! We also include Solfeggio and Chakra balancing frequencies in our catalogue. These audio tones help to promote various aspects of body and mind health. Reputed to date back to ancient history they are said to be the fundamental sounds used in both Western Christianity and Eastern Indian religions, chanted by the Gregorian Monks and in ancient Indian Sanskrit chants. Every Solfeggio tone is believed to comprise frequencies necessary for balancing energy, and keeping the spirit, mind, and body in a perfect form of harmony. In addition to Solfeggio, there are brain entrainment frequencies which are called Isochronic Tones; low frequency pulses that can influence and drive brainwave activity to a more desired mental state. More information on Solfeggio and Isochronic tones can be found here. Self-Guided Visualisation The mind is powerful, and with the right visual stimulus it can have an extraordinary effect on the body. Studies have shown how our bodies can have the same physical reaction whether we are actually experiencing something in the real world or through a virtual encounter. If you imagine the feeling of a cold winter’s day, or that of an unbearably hot summer day, your body responds as though you are actually experiencing those situations. Our minds can achieve the same result. As we imagine a pleasurable scenario, with the help of some visual motion image prompts, we have the ability to quickly transport ourselves to somewhere calm and relaxing and create something close to the same physical and emotional wellbeing. Is it the beach, or do you feel relaxed by the sight of a flickering candle or camp fire? We have captivating visuals that will take you there. *** Categories and features Music genres: Solfeggio (including Isochronic beats) Deep Sleep Shamanic Drums ASMR Chakra Balance Mindfulness Tinnitus Relief Relaxation World Music Intriguing & Fun Lo-Fi Lullaby Features: 70+ original compositions 50+ mesmerizing motion visuals No sign-up No ads Free music Premium music New music and visuals added regularly Play offline Timer/Fader Endless loop Built-in sound player Control music layers Genre / therapy information Music reviews Add favourites Auto-save sound signature Manage downloads Wi-fi check for downloads Wellness resources iphone (works on iPad) ## Key features - Mindful music and sound therapies - Solfeggio and Chakra balancing frequencies - Brain entrainment Isochronic Tones - Self-guided visualisations - Multi-sensory relaxation experience - Stress and anxiety reduction ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Mishi. Wellness & Sleep Music | $24.99 | per year | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/mishi-mindful-music-and-motion/id1544762843/reviews.md ### 5/5 — Lovely app. It’s music really so awesome. *2024-06-26, version 2.4* Excellent ### 5/5 — Relaxing *2023-09-28, version 2.4* Beautiul music, lots to choose, and great to be able to control the sounds. ### 3/5 — Quit on me! *2023-07-30* I’ve been using the free apps in this for over a year suddenly the ap won’t work It starts but flashes back to my Home Screen I deleted it and reinstalled it but it won’t stay on Loved my free version but it’s not worth stars if it don’t work ! ### 5/5 — Better then elevator Muzak *2022-08-18, version 2.4* Peaceful relaxing sounds ! Helps quite the thoughts from a stressful day so I can sleep… ### 5/5 — Great meditation & relax music! *2022-06-26* I've been using this app since the early version and I really like it. I love the soothing relaxing music which could be customized. You could control the individual sounds and instruments on each song. I just wished there were more free songs! ### 5/5 — Best calming music and it’s free. *2022-05-25, version 2.3* I love the different types of music to choose from. I’m able to fall asleep before the music ends. Love that it has a built in timer. I really like that you can add different sounds to the music to change it up. Best ever sleep, meditation, relaxing app. Thank you 🥇♥️ ### 5/5 — Love the music. Great app features *2022-03-23, version 2.2* I love the music in the app especially Soothe, Deep Sleep 1am and Calm. Very relaxing. The app has a timer feature which allows you to select how much time the music will loop on for. I also like the additional sounds you can choose to play in the background such as crickets or ocean waves. Great app for relaxation, destressing, meditation and music to fall asleep to ### 5/5 — Awesome App *2021-10-29* Its design and music really very nice. ### 5/5 — Exceeded expectations *2021-09-13, version 1.4* I wasn’t expecting the customisations and that makes this app really stand out. The free version is great and very functional. ### 5/5 — Great app! *2021-08-18, version 1.4* I thought this app was great! I love that you can add soothing sounds and effects into the songs. Also there are so many to choose from so it’s easy to find songs that fit your preference/taste. I was pleasantly surprised 😊 I recommend that people absolutely give this app a try! ## Frequently asked questions about Mishi ### What is Mishi's main purpose? Mishi aims to help users reduce anxiety and stress, improve sleep quality, and enhance focus through a combination of mindful music, sound therapies, and self-guided visualisations. ### What types of audio content does Mishi offer? Mishi includes a catalogue of music, sound therapies, Solfeggio and Chakra balancing frequencies, and brain entrainment Isochronic Tones designed to promote various aspects of body and mind health. ### Can I use Mishi offline? The provided data does not specify offline functionality for Mishi. However, many music and relaxation apps offer offline access to downloaded content. ### What devices does Mishi support? Mishi is supported on iPhone and iPod devices. ### What is the age rating for Mishi? Mishi has an age rating of 12+, indicating it is suitable for users aged 12 and older. ### How often is Mishi updated? The latest version of Mishi was released on July 30, 2022, suggesting updates may occur periodically. The current version is 2.4. ### What are the subscription options for Mishi? Mishi offers a subscription plan called 'Mishi. Wellness & Sleep Music' priced at $24.99 per year. ### How does Mishi's visual component work? Mishi offers self-guiding motion visuals that can be added to the audio experience to enhance absorption and create a captivating, calming, multi-sensory experience. ## Version history (last 5 releases) ### 2.4 — 2022-07-30 NEW motion visuals. Now you can add a beautiful self-guided meditation visual. Choose from 50+ captivating motion videos. ### 2.3 — 2022-04-21 Improvements to the Timer function. Quick method to add timed play or infinite looping. More music, Shamanic drums, Deep sleep, Chakra balance, Solfeggio frequencies, Mindfulness. Added new Music in Motion category. A new NFT collection of multi-sensory music and motion art. With links to the NFT collection and samples of the music on Mishi. ### 2.2 — 2022-03-07 Improvements to the Timer function. Quick method to add timed play or infinite looping. More music, Shamanic drums, Deep sleep, Chakra balance, Solfeggio frequencies, Mindfulness. ### 2.1 — 2022-01-31 While we believe sleep is foundational, we know that music can positively affect every aspect of our day and our health leading to better rest and regeneration. You will now find more content, including Chakra balancing, Solfeggio, binaural beats, Shamanic drums, Tinnitus relief and lo-fi focus soundscapes added to our catalogue, with more on its way as we explore this musical journey with you and compose in new genres. We’ve changed the look and feel too, responding to feedback to make more space to explain each therapy and its benefits. ### 2.0 — 2021-12-28 We've taken a bold step forward in music wellness! Thanks to all we learned in 2021, Aurora Sleep Music has become Mishi. Our mission is bigger than before: to improve your sleep, health and wellbeing by taking you on a therapeutic musical journey that allows you to explore and personalise the sounds that work best for you. While we still believe sleep is foundational, we know that music can positively affect every aspect of our day and our health, whcih can lead to better rest and regeneration. It is simply a question of exploring what works for you. You will now find Chakra balancing, Solfeggio, Shamanic drums, Tinnitus relief and Lo-fi in our catalogue, with more on its way as we explore this musical adventure with you. We’ve changed the look and feel too, responding to feedback to make more space to explain each therapy and its benefits. ## Apps similar to Mishi | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sense Guided Meditation](https://appshunter.io/ios/app/sense-guided-meditation/id1584776535) | 4.6 (573) | Free | Health & Fitness | | [Music To Sleep & Relax Sounds](https://appshunter.io/ios/app/music-to-sleep-and-relax-sounds/id1349720957) | 4.5 (484) | Free | Health & Fitness | | [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (16,831) | Free | Health & Fitness | | [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,328) | Free | Health & Fitness | | [Relaxing Sounds, Sleep Easy](https://appshunter.io/ios/app/relaxing-sounds-sleep-easy/id502222888) | 4.7 (15,711) | Free | Health & Fitness | | [Relaxing Music - Calm & Sleep](https://appshunter.io/ios/app/relaxing-music-calm-and-sleep/id1523028250) | 4.7 (2,217) | Free | Health & Fitness | ## Related topics [mind music](https://appshunter.io/ios/topics/mind-music) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*