Effortlessly track your food intake by simply texting what you ate. This app logs calories, macros, and daily totals, offering personalized guidance based on your health data. Connect with other health apps to consolidate your nutrition, sleep, and activity information.
1.1.2
August 22, 2026
Meet Miso's biggest update yet: • Chat with Miso directly in the app—iMessage is optional. • Explore a richer food diary with clearer meal and nutrient details. • Save recipes and log them again from chat. • Schedule one-time or recurring tasks, reminders, and check-ins. • Track caffeine totals and see how much may remain by your intended sleep time. Plus polish and reliability improvements throughout the app.
MoreFull access to Miso's Plus-tier features.
You can log food by simply texting Miso what you ate, sending a photo, or using voice messages. For example, texting '2 eggs and toast' is enough to get your macros and daily total.
No, Miso does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.
Miso offers a free plan to start. Paid upgrades include Miso Plus for more messages and photo logging, and Pro for health connections and longer-term memory. Miso Plus is available as a monthly or annual subscription.
Yes, Miso can connect with Apple Health and Oura to integrate your nutrition, sleep, activity, and recovery data for more informed guidance.
By connecting with your health data from sources like Apple Health or Oura, Miso can analyze your sleep, activity, and recovery to offer tailored advice on how you should eat.
Miso has an age rating of 4+, making it suitable for a wide range of users.
Miso was last updated on July 15, 2026, with its latest version being 1.0. This indicates recent development and ongoing support.
You can manage or cancel your Miso Plus subscription within your App Store account settings. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends.