# Mist - Nutrition Tracker — Food Log and Calorie Tracker

> Fast food and exercise tracker with automatic calorie and macro calculation. (iPhone/iPad app by Holograph.)

- Source: https://appshunter.io/ios/app/mist-nutrition-tracker/id6743011052 (this page in markdown: same URL + `.md`)
- Developer: [Holograph](https://appshunter.io/developer/1531040795)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.80/5 from 436 App Store ratings · 91 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.6 · 43 MB
- Languages: Russian, American English, European Spanish, Italian, Korean, European Portuguese, French (France)
- Released: 2025-03-19
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mist-nutrition-tracker/id6743011052/reviews.md

## What is Mist?

Track food and exercise as quickly as a notes app.

- No complicated menus, calories are automatically calculated
- Log meals, workouts, and daily activity in seconds
- Search for foods and see their macros

- View how diet affects different aspects of health, including sleep, weight, and mental health 
- Hide calorie counts whenever you want 
- No complicated features. Just fast, easy food tracking

Privacy policy: https://www.getmistapp.com/privacy
Terms of use: https://www.getmistapp.com/terms

## Key features

- Quick food and exercise logging
- Automatic calorie calculation
- Macro tracking
- View health impacts (sleep, weight, mental health)
- Optional calorie count hiding
- Simple, no-fuss interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mist Monthly | $7.99 | per month |
| Mist Yearly | $59.99 | per year |


## Recent user reviews (10 of 91)

All indexed reviews: https://appshunter.io/ios/app/mist-nutrition-tracker/id6743011052/reviews.md

### 5/5 — Game changer

*2026-08-28*

Not really my forte to give reviews but I’ve been using this app for over 6 months and the attention to detail as well as genuine concern from the developers to fix problems when they arise has blown me away. Nothing simpler than this app for calorie tracking and I have tried so many interfaces before this. I can’t recommend this app enough.

### 5/5 — A must download

*2026-08-26*

Genuinely the first review I have ever written, but this app made it impossible not to. Not only is this app incredibly helpful and easy to use, the dev is such a genuine guy who actually cares about making a useful app instead of just squeezing money out of the consumer. Honestly it’s only a matter of time until this app blows up so i suggest u hop on to it early.

### 5/5 — Unexpected FAVORITE

*2026-08-15, version 1.104*

This is so simple and relaxed. Easy journal style logging daily food and logging workouts, water, etc. All the info I want in a no stress set up!! LOVE!

### 5/5 — Язык

*2026-08-10*

Добавьте русский язык пожалуйста

### 5/5 — Love the simplicity

*2026-08-10*

Love how simple yet useful it is, definitely recommend it to anyone trying to lose unwanted weight. I just wish it reported back to apple health was in the free plan

### 4/5 — Good for hitting targets in a mentally healthy way

*2026-07-31, version 1.104*

I really appreciate this apps approach to allowing you to hide calories and change values of macros to percents without much fuss and in the free tier. As someone with former ED history (though happily recovered!) I’ve searched far and wide for a tracker like this to support me in meeting my protein intake goals without bringing up old restriction or calorie counting habits. I’m not sure to the full accuracy of all the foods on here but I appreciate it for a simple overview of whether or not I’m eating enough to nourish myself. I really hope this feature stays as it’s so rare to find. Thank you!

### 5/5 — Would recommend for calorie counting!

*2026-07-30, version 1.104*

Mist is a great choice for calorie counting. I have tried many other apps for calorie counting, and I find it to be a pain to search through long lists to find my item. Also you can’t just manually input the calories on most apps (like if you know the label
Is 100 calories it won’t let you do that). This app makes calorie counting very easy. You can put in as much information as you can and be super detailed, or give less detail. For the first week I compared it with estimates from other calorie tracking apps and mist was in the same ball park.

### 5/5 — Thanks for this

*2026-07-19*

I use this app and I like so much, help me to control the food, thanks developer, and thanks for the support.

### 5/5 — Absolutely brilliant App!

*2026-07-17, version 1.104*

I cannot recommend this app enough, I have had an unhealthy relationship with food and dieting for years and this app has given me peace of mind.  I love it, you don’t need to look at charts telling where you have failed, its just encouraging and supportive.

### 5/5 — Great app.

*2026-07-16*

I RARELY give reviews, but this app deserves one. There are way too many meal tracking apps on here that require expensive subscriptions to be able to customize your tracking system. This one is completely free, no ads or subscriptions required. They offer an upgrade but it is definitely not needed. I highly respect this company for providing free and accessible health tracking plus the aesthetics of the app is very nice lol

## Frequently asked questions about Mist

### What does Mist - Nutrition Tracker do?

This app allows you to quickly log your food intake and exercise routines. It automatically calculates your calories and macros, providing insights into how your diet affects various aspects of your health, such as sleep, weight, and mental well-being.

### What are the key features of this nutrition tracker?

Key features include rapid food and exercise logging, automatic calorie calculation, macro tracking, and the ability to view how your diet impacts sleep, weight, and mental health. It also offers an option to hide calorie counts and boasts a simple, uncomplicated interface.

### Is Mist - Nutrition Tracker free to use?

The app is free to download and use, with the option for in-app purchases. This means core tracking functionalities are available without cost, but certain additional features or content may require a purchase.

### What kind of health data can I track with this app?

You can track your food intake and exercise, with the app automatically calculating calories and macros. It also allows you to observe how your diet influences different aspects of your health, specifically mentioning sleep, weight, and mental health.

### Who is this app designed for?

This app is ideal for individuals who want a fast and uncomplicated way to monitor their food consumption and physical activity. Its design prioritizes speed and ease of use over complex features, making it suitable for those who prefer a straightforward approach to health tracking.

## Version history (last 5 releases)

### 1.108 — 2026-09-02

Updates across the board. The app is easier to use, more polished, and simpler.

### 1.107 — 2026-08-27

Updates across the board. The app is easier to use, more polished, and simpler.

### 1.106 — 2026-08-26

Updates across the board. The app is easier to use, more polished, and simpler.

### 1.105 — 2026-08-23

Updates across the board. The app is easier to use, more polished, and simpler.

### 1.104 — 2026-06-04

Updates across the board. The app is easier to use, more polished, and simpler.

## More apps by Holograph

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All apps by Holograph: https://appshunter.io/developer/1531040795

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*