# MiSunshine > Mental health support app for caregivers and their loved ones. (iPhone/iPad app by Mental Health Association For Chinese Communities.) - Source: https://appshunter.io/ios/app/misunshine/id1579611279 (this page in markdown: same URL + `.md`) - Developer: [Mental Health Association For Chinese Communities](https://appshunter.io/developer/1610687621) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 17+ - Requires: iOS 13.0 · 96 MB - Languages: American English, Chinese (Simplified, China) - Released: 2022-02-05 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/misunshine/id1579611279/reviews.md ## What is MiSunshine? MiSunshine is dedicated to caregivers of those struggling with mental health issues. This app provides essential tools to enhance your own mental well-being while managing the care of your loved ones. Key Features: AI Chatbot: Engage with an AI-powered chatbot for emotional support. Self-help CBT: Learn and practice Cognitive Behavioral Therapy (CBT) techniques with AI assistance to manage anxiety and depression. Psychological Testing: Assess your well-being with interactive quizzes. Breathing and Meditation Exercises: Customize your breathing exercises with our new voiceover-guided meditation sessions for enhanced relaxation and stress relief. Mood Tracking Calendar: Visualize your mood trends over time with our improved calendar. Diary and Planning: Maintain a diary, plan your caregiving tasks, and browse and join local and online events to stay connected. Resources and Stories: Access a wealth of resources, stories, and videos tailored for caregivers, plus a directory of psychiatrists and therapists. Medication and Notes: Record and manage medications and notes for multiple individuals, including yourself. ## Key features - AI Chatbot for emotional support - Self-help CBT techniques - Psychological well-being quizzes - Guided meditation and breathing exercises - Mood tracking calendar - Caregiving task planning - Resource directory for caregivers ## Frequently asked questions about MiSunshine ### What is MiSunshine? MiSunshine is a free health and fitness app designed to support caregivers. It offers tools for managing personal mental well-being and assisting loved ones with mental health challenges. ### Who is MiSunshine for? This app is specifically for caregivers who are looking for resources and tools to help manage their own mental health and support the mental well-being of those they care for. ### What kind of mental health support does MiSunshine offer? MiSunshine provides an AI chatbot for emotional support, self-help CBT techniques, psychological testing, and guided meditation and breathing exercises to aid in relaxation and stress relief. ### Can MiSunshine help with tracking and planning? Yes, MiSunshine features a mood tracking calendar to visualize trends, a diary for personal reflection, and planning tools for caregiving tasks. It also allows for medication and notes management for multiple individuals. ### Does MiSunshine have ads? No, MiSunshine does not contain advertisements. It is a completely ad-free experience for users. ### What devices support MiSunshine? MiSunshine is available on iPhone, iPad, and iPod devices, making it accessible for users within the Apple ecosystem. ### How often is MiSunshine updated? The latest version of MiSunshine is 1.1.4, which was last updated on October 28, 2025. This indicates a commitment to ongoing development and improvements. ### What is the age rating for MiSunshine? MiSunshine has an age rating of 17+, suggesting it contains content or features that are considered mature and suitable for older audiences. ## Version history (last 5 releases) ### 1.1.4 — 2025-10-28 Upgrade Flutter version to 3.27.4 Fix some issues. ### 1.1.3 — 2024-06-18 AI Chatbot: Enhanced support with our AI chatbot. Self-help CBT and Quizzes: New guidance through CBT techniques to help manage anxiety and depression, plus new quizzes to assess and improve your mental health. Guided Meditation: Comprehensive meditation sessions designed for quick stress relief, mindfulness, sleep aid, and overall mental wellness. Mood Tracking: Enhanced features for better mood visualization. Renovated Homepage: Simplified navigation with a reorganized homepage. ### 1.1.2 — 2024-06-04 AI Chatbot: Enhanced support with our AI chatbot. Self-help CBT and Quizzes: New guidance through CBT techniques to help manage anxiety and depression, plus new quizzes to assess and improve your mental health. Guided Meditation: Comprehensive meditation sessions designed for quick stress relief, mindfulness, sleep aid, and overall mental wellness. Mood Tracking: Enhanced features for better mood visualization. Renovated Homepage: Simplified navigation with a reorganized homepage. ### 1.1.1 — 2023-06-30 User experience optimize Bug fix Integrated data analysis tools ### 1.1 — 2023-04-26 1，Added background music to enhance the experience of meditation. 2，Optimized interactive messages with users. 3，Optimized the presentation of information about doctors, therapists and services to make it easier for users to retrieve available local services based on location. 4，Added selected articles and video content ## Apps similar to MiSunshine | App | Rating | Price | Category | | --- | --- | --- | --- | | [Anchor - PTSD Support](https://appshunter.io/ios/app/anchor-ptsd-support/id6755088021) | 4.5 (2) | Free | Health & Fitness | | [BrightMind CBT Self Help Coach](https://appshunter.io/ios/app/brightmind-cbt-self-help-coach/id6742725962) | 5.0 (4) | Free | Health & Fitness | | [Ingomu](https://appshunter.io/ios/app/ingomu/id1621410470) | 5.0 (19) | Free | Health & Fitness | | [Dr.O](https://appshunter.io/ios/app/dro/id6744392017) | — | Free | Health & Fitness | | [Lornah Sports Coaching](https://appshunter.io/ios/app/lornah-sports-coaching/id6736351409) | — | Free | Health & Fitness | | [MenstrEaze: Wellness Assistant](https://appshunter.io/ios/app/menstreaze-wellness-assistant/id6471923260) | 5.0 (9) | Free | Health & Fitness | ## More apps by Mental Health Association For Chinese Communities - [UrSpace](https://appshunter.io/ios/app/urspace/id1583542757) All apps by Mental Health Association For Chinese Communities: https://appshunter.io/developer/1610687621 ## Related topics [misunshine](https://appshunter.io/ios/topics/misunshine) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*