# Mithras — Better 1 day at a time

> Personal growth and emotional mastery app with a forgiving net-streak tracking system. (iPhone/iPad app by Jeffrey Smith.)

- Source: https://appshunter.io/ios/app/mithras/id6743413726 (this page in markdown: same URL + `.md`)
- Developer: [Jeffrey Smith](https://appshunter.io/developer/1800593069)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 87 MB
- Languages: American English
- Released: 2025-03-29
- Data updated: 2026-08-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mithras/id6743413726/reviews.md

## What is Mithras?

Mithras is a unique personal growth and emotional mastery app designed to help you build real momentum — without losing everything to one bad day. Whether you’re leveling up in life, breaking old habits, or simply staying on top of your goals, Mithras gives you the tools to track progress and strengthen your mindset — all in one place.


 
Rethink Progress with the Net-Streak System  
Most habit trackers reset your streak after a single slip, killing motivation. Mithras takes a smarter approach:

- +1 for wins, -0.5 for losses** — setbacks don’t wipe your progress, they reflect it.  
- Net-Streak Tracking** — track real growth over time without the all-or-nothing pressure.  
- Visual Progress** — see your net streak evolve, showing resilience through the ups and downs.


Build Self-Awareness with Check-Ins  
Stay in tune with your inner world:

- Quick daily prompts to reflect on wins, losses, and key lessons.  
- Freeform journaling to dive deeper into thoughts and feelings.  
- Mood tracking to reveal patterns and encourage mindful living.


  Strengthen Resilience with Response Plans  
Set yourself up to bounce back when life gets rough:

- Pre-built strategies for common challenges.  
- Personalized action steps to regain clarity and motivation.  
- A reliable system to keep you grounded and growing — even on hard days.

 
Built for Real, Lasting Growth  
- Develop emotional strength and mental discipline.  
- Bounce back quicker from setbacks without guilt.  
- Align your focus with what matters most to you.

 
Features at a Glance  
- Net-Streak Tracker** — flexible, forgiving habit tracking.  
- Check-Ins** — build awareness and track emotional growth.  
- Response Plans** — stay prepared and resilient.  
- Streak & Mood Graphs** — spot trends between habits and mindset.  
- Custom Goals** — track anything: fitness, focus, relationships, recovery — it’s up to you.


Why Mithras?  
Life isn’t linear — and neither is growth. Mithras embraces that truth. By combining powerful habit tools with emotional intelligence features, Mithras helps you move forward consistently, even when things don’t go perfectly.

Whether you're building discipline, mastering emotions, or just becoming a better version of yourself — **Mithras helps you grow stronger without punishing you for being human.**


Download Mithras today and start building your unstoppable momentum!

## Key features

- Net-Streak Tracker
- Daily Check-Ins
- Response Plans
- Streak & Mood Graphs
- Custom Goals
- Visual Progress Tracking

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/mithras/id6743413726/reviews.md

### 5/5 — Changed my life

*2025-07-04*

I love this app, it has blessed my phone

### 5/5 — Incremental changes

*2025-04-08*

I’ve been using Mithras for a while, and it’s easily one of the most valuable apps on my phone. Since I started, I’ve seen real improvements and progress. There are a few features I’d still like to see added, but overall, it’s a solid, well-designed tool that’s helped me a lot

## Frequently asked questions about Mithras

### What is the Net-Streak System in Mithras?

The Net-Streak System in Mithras is a unique approach to habit tracking where wins add to your streak (+1) and losses slightly reduce it (-0.5). This method allows for tracking real growth over time without the demotivation of a complete streak reset after a single setback.

### How does Mithras help build self-awareness?

Mithras facilitates self-awareness through quick daily prompts for reflection on wins, losses, and lessons learned. It also includes freeform journaling and mood tracking to help users identify patterns and cultivate mindful living.

### Can Mithras help with bouncing back from challenges?

Yes, Mithras includes Response Plans designed to strengthen resilience. These plans offer pre-built strategies and personalized action steps to help users regain clarity and motivation when facing difficulties.

### What kind of goals can I track with Mithras?

Mithras allows for tracking of custom goals across various aspects of life. This includes fitness, focus, relationships, recovery, and any other personal objective you wish to monitor for progress.

### Is Mithras available on multiple devices?

Based on the provided information, Mithras is supported on iPhone and iPod devices. Further platform compatibility details would typically be found on the app store listing.

### How often is Mithras updated?

The latest version of Mithras is 1.10, and it was last updated on April 23, 2025. This suggests a relatively active development cycle for the app.

### What is the user sentiment for Mithras?

Mithras has a high rating of 5.0 stars from 7 ratings, indicating very positive user sentiment. Users appear to appreciate its unique approach to personal growth and habit tracking.

### Does Mithras have ads?

No, Mithras does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 of 5)

### 1.10 — 2025-04-23

This update brings a smoother, more personalized experience to help you stay on track and celebrate your progress. We’ve refined the onboarding process with addiction type selection, enhanced the journaling and check-in flow, and added new animations to reward your milestones. Chart visuals are now more accurate with improved goal lines and emotion tracking. You’ll also notice better performance, cleaner styling, and more responsive loading across the app. As always, we’ve squashed bugs and made behind-the-scenes improvements to keep everything running smoothly.

### 1.09 — 2025-04-15

Fixed the white screen error when loading the app and added a spash screen

### 1.09 — 2025-04-15

Fixed the white screen error when loading the app and added a spash screen

### 1.08 — 2025-04-12

Updated various styling issues, increased the size of journal entries for better readability, refined the app's loading flow for a smoother experience, renamed the "Analyze" tab to "Tools," and implemented several other feature enhancements.

### Version 1.06 — 2025-04-08

What’s New

Updated the app with a redesigned color scheme for a cleaner, more modern look

Completely overhauled the Response Plans tab with improved layout, functionality, and ease of use

Check it out and see what’s new.

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## More apps by Jeffrey Smith

- [Blitze](https://appshunter.io/ios/app/blitze/id6760924527)

All apps by Jeffrey Smith: https://appshunter.io/developer/1800593069

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*