# Mitia: Simple ADHD Planner — Habit Tracker for Focus & Mood

> Habit Tracker for Focus & Mood (iPhone/iPad app by STEPHAN EBERLE.)

- Source: https://appshunter.io/ios/app/mitia-simple-adhd-planner/id6806953478 (this page in markdown: same URL + `.md`)
- Developer: [STEPHAN EBERLE](https://appshunter.io/developer/1735893855)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 34 MB
- Languages: American English
- Released: 2026-09-24
- Data updated: 2026-10-07

## What is Mitia?

Most habit trackers ask one question: did you do it? Mitia asks how much.

I was diagnosed with ADHD at 47. Before that I spent decades thinking I was simply bad at sticking with things, and every tracker I tried agreed with me: tick or no tick.

A check-in is a tap. Tap again to clear it. Hold to open the scale from 0 to 5, because a short walk and an hour outside are not the same thing. A deliberate 0 counts as an entry too.

BUILT FOR ADHD BRAINS

No streak counter punishes a quiet Tuesday here. The default view shows sixteen weeks at once, and across sixteen weeks a thin week looks like what it is: a thin week.

FOUR WAYS TO LOOK AT IT

Overview gives each habit a heat map across the weeks. Today shows what is still open. Last 5 days is for catching up. History lays out a full year, one habit at a time.

REMINDERS THAT FIT THE DAY

Daily, at your time. Once you have checked in, the day goes quiet. Once your weekly target is met, the week does. A medication reminder is allowed through Focus mode. And when it all gets to be too much, one switch mutes them.

YOUR DATA STAYS ON YOUR DEVICE

No account, no cloud, no ads. Habits and check-ins live in a database on your phone and nowhere else. I cannot see any of it. Delete the app and the data goes with it.

FREE AND PRO

Three habits free, with everything around them: every view, every reminder, the export. Mitia Pro lifts the limit, adds the statistics screen and a widget that checks in straight from the home screen. Checking in itself is never behind the paywall, in any version.

Mitia speaks English, German and Spanish and follows your phone.

SUBSCRIPTION
Mitia Pro comes as a monthly subscription, a yearly subscription, or a one-time lifetime purchase. Prices are shown above on this page. A subscription renews automatically unless you cancel at least 24 hours before it ends. Billed through your Apple ID, cancel any time in iOS Settings under Subscriptions.

Learn more: https://mitia.app
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mitia.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mitia Pro – Monthly | $1.99 | per month |
| Mitia Pro – Yearly | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Mitia Pro – Lifetime | $29.99 | one-time |


## Is Mitia safe?

Not enough ratings yet to assess Mitia.

## Is Mitia legit?

Mitia: Simple ADHD Planner appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Mitia is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.2.0 — 2026-10-05

Mitia now speaks Spanish, in the app, in the widgets and under What's new. You choose the language under Settings, Language. System dialogs like sharing and the file picker now also appear in your iPhone's language, and the week starts on the same day as on your iPhone.

### 1.1.1 — 2026-09-24

No release notes.

## Apps similar to Mitia

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Real Stake: Habit & Discipline](https://appshunter.io/ios/app/real-stake-habit-and-discipline/id6749678473) | 4.0 (4) | Free | Productivity |
| [Nemos: Voice Recorder & Notes](https://appshunter.io/ios/app/nemos-voice-recorder-and-notes/id6791134304) | 5.0 (2) | Free | Productivity |
| [KeyAlarm: Calendar Event Alarm](https://appshunter.io/ios/app/keyalarm-calendar-event-alarm/id6801792687) | 5.0 (4) | Free | Productivity |
| [Read Aloud Calendar - Daybrief](https://appshunter.io/ios/app/read-aloud-calendar-daybrief/id6741436033) | 5.0 (6) | Free | Productivity |
| [Voiset: AI Daily Planner Tasks](https://appshunter.io/ios/app/voiset-ai-daily-planner-tasks/id6446641085) | 4.0 (4) | Free | Productivity |
| [Paperless Document Scanner](https://appshunter.io/ios/app/paperless-document-scanner/id6752807454) | 4.5 (6) | Free | Productivity |

## More apps by STEPHAN EBERLE

- [Quilence: Sleep Sounds & Focus](https://appshunter.io/ios/app/quilence-sleep-sounds-and-focus/id6755241996)
- [DopaLoop: ADHD Habit Tracker](https://appshunter.io/ios/app/dopaloop-adhd-habit-tracker/id6758214018)
- [Stevie's Blocks: Stacker Game](https://appshunter.io/ios/app/stevies-blocks-stacker-game/id6760539667)
- [Stevie's Family Chess](https://appshunter.io/ios/app/stevies-family-chess/id6761462381)
- [GravSling: Gravity Reflex](https://appshunter.io/ios/app/gravsling-gravity-reflex/id6762062645)

All apps by STEPHAN EBERLE: https://appshunter.io/developer/1735893855

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*