# MITO LONGEVITY

> MITO LONGEVITY (iPhone/iPad app by Aleksandr Kashtanov.)

- Source: https://appshunter.io/ios/app/mito-longevity/id6793368684 (this page in markdown: same URL + `.md`)
- Developer: [Aleksandr Kashtanov](https://appshunter.io/developer/6779051797)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 114 MB
- Languages: American English
- Released: 2026-07-23
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/mito-longevity/id6793368684/reviews.md

## What is MITO LONGEVITY?

MITO LONGEVITY — a wellbeing and practice journal for the VILAVI longevity program.

The app helps you stay consistent: see your daily practices, mark them as complete, and return to breathing sessions whenever you need support.

What’s inside:
• Daily practices — morning, afternoon, and evening, all in one place
• Completion tracking — log your progress in minutes
• Breathing sessions — short guided audio practices with a visual breathing rhythm
• Statistics — track your progress over 7 days, 30 days, and your entire journey
• Your program goal — stay focused on why you started

Who it’s for:
MITO Challenge participants and anyone who wants to gently weave longevity practices into everyday life — without feeling overwhelmed or dealing with complicated settings.

Sign in with your Vilavi account.


## Version history (last 5 releases)

### 5.5 — 2026-10-02

New

 Achievements
- A new "Your achievements" screen in your Profile: earn badges for days in the challenge (7, 14, 21, 33, 45, 66, 100), completing practices, staying active, finishing lessons, inviting friends and much more.
- You can share your achievements.

 A message to your future self
- Record a short video message for your future self, for the moment you feel like giving up. You'll find the prompt to record it on the "My goal" screen, and you can rewatch it anytime in your Profile.

Practices in one tap
- The Morning, Day and Evening groups now have a group checkbox: one tap checks off all remaining practices in that group.
- The LCHF food diary and the intake schedule now sit above the practice groups. The schedule button is now called "Micronutrient intake schedule".

Food diary
- You can now take a photo of your meal for analysis or pick one from your gallery.

Improvements

- MITO Points. Tap the points bar to see how points are earned.
- Pulse. Posts now have a Telegram-style layout: photos run full width at the top, and multiple photos form a neat mosaic.
- Podcasts. Podcast cards have been refreshed and now look the same on Home, in Pulse and in lessons.

### 5.4 — 2026-09-25

Исправлены ошибки
Улучшена стабильность

### 5.3 — 2026-09-24

Исправление ошибок и улучшение стабильности приложения

### 5.2 — 2026-09-22

Исправление ошибок и улучшение стабильности приложения

### 5.1 — 2026-09-21

Исправление ошибок и улучшение стабильности приложения

## Apps similar to MITO LONGEVITY

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Vitomito](https://appshunter.io/ios/app/vitomito/id6759289585) | — | Free | Health & Fitness |
| [The 8 Protocol](https://appshunter.io/ios/app/the-8-protocol/id6791484858) | — | Free | Health & Fitness |
| [Баланс студио](https://appshunter.io/ios/app/id6468765342) | — | Free | Health & Fitness |
| [Harmonizer: Daily Mind & Yoga](https://appshunter.io/ios/app/harmonizer-daily-mind-and-yoga/id6795953678) | — | Free | Health & Fitness |
| [Fitness Mentor AI](https://appshunter.io/ios/app/fitness-mentor-ai/id6737291753) | — | Free | Health & Fitness |
| [mito: fasting biology](https://appshunter.io/ios/app/mito-fasting-biology/id6754006382) | — | Free | Health & Fitness |

## More apps by Aleksandr Kashtanov

- [VILAVI WAREHOUSE](https://appshunter.io/ios/app/vilavi-warehouse/id6779051795)
- [VILAVI Chat](https://appshunter.io/ios/app/vilavi-chat/id6780449701)
- [VILAVI SHOP](https://appshunter.io/ios/app/vilavi-shop/id6787114917)

All apps by Aleksandr Kashtanov: https://appshunter.io/developer/6779051797

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*