# Mito: Personalised Wellbeing — Reclaim Your Wellbeing Today

> Personalized health and wellness support for sleep, fuel, movement, environment, and emotions. (iPhone/iPad app by HUMAN EDGE ADVISORY SERVICES PRIVATE LIMITED.)

- Source: https://appshunter.io/ios/app/mito-personalised-wellbeing/id1611008306 (this page in markdown: same URL + `.md`)
- Developer: [HUMAN EDGE ADVISORY SERVICES PRIVATE LIMITED](https://appshunter.io/developer/1610277921)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.6 · 48 MB
- Languages: English
- Released: 2023-05-16
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mito-personalised-wellbeing/id1611008306/reviews.md

## What is Mito?

Take back control of your health and wellness with Mito's personalised support for your sleep, fuel, movement, environment, and emotions.

Welcome to the world of Mito, where your health and wellness journey is as unique as you are. Imagine waking up daily feeling energised, empowered, and ready to take on the world—no matter what it throws at you. With Mito, your energy metre will go up and this dream will become a reality. That dream is now a reality!

53000+ happy employees | 9.3/10 Engagement Rating for our Enterprise Plan | 14+ Countries | 50+ Global Enterprises

Mito is not just another mobile app, it's a personalised health and wellness solution that empowers you to take back control of your health and wellness. Say goodbye to feeling drained and defeated by your busy lifestyle, and hello to sustainable results that will transform your life.

Our exclusive features, backed by global experts in longevity and ageing science, leadership coaching, human movement, workplace productivity, and chronic disease management, are designed to help you achieve your unique goals:

- Personalised Biohacks and support from our customer success team
- Your personal community to support and cheer for you
- Insights into your wearable data to help you improve your biomarkers long-term
- SOS support when what you did yesterday starts getting in the way of your today
- Integration of health and well-being into your busy life for ultimate work-life balance

You can effortlessly sync your data from Apple HealthKit, Apple Health App, and other wearable devices with Mito. This ensures your fitness and health information is always up-to-date and accurate. It helps Mito enhance your app experience with a more comprehensive and personalised analysis of your data 

But that's just the beginning. Our ONLY TWO-STEP process simplifies your health journey and personalises it to your needs and lifestyle. With over 53,000 satisfied users across 14 countries, Mito has received an outstanding 9.3 out of 10 rating for helping people like you manage their health concerns, improve productivity, reduce stress, and achieve better rest and recovery since 2020.

Join over 50 top global companies who trust Mito and our employee wellbeing programmes to help their employees improve their health and well-being. Your health is important not just for you, but also for the success of business. We aim to empower you and your team to take control of your health and well-being, so you can ACHIEVE your health goals, IMPROVE your productivity, and UNLOCK your full potential.

Please note that Mito, or any of its services and features, cannot currently be purchased outside or independently of our enterprise wellness programs. So, ask your employer or HR manager to get our employee well-being solutions today and take the first step towards a healthier, happier you! The app will not work without your unique organisation code. Get your employer/HR manager to take you and your health seriously today so you can be the star performer at work tomorrow.

## Key features

- Personalized biohacks
- Customer success team support
- Personal community
- Wearable data insights
- SOS support
- Health and well-being integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mito-personalised-wellbeing/id1611008306/reviews.md

### 5/5 — Mito is amazing. I love Mito

*2023-05-22*

I love Mito because it’s awesome & the best thing to ever happen to me.

## Frequently asked questions about Mito

### What is Mito's engagement rating?

Mito has an impressive 9.3/10 engagement rating for its Enterprise Plan, indicating high user satisfaction and participation among employees.

### How does Mito personalize my health journey?

Mito uses a two-step process to personalize your health journey, offering tailored biohacks and support based on your unique needs and lifestyle.

### Can I sync my wearable data with Mito?

Yes, Mito effortlessly syncs data from Apple HealthKit, Apple Health App, and other wearable devices to provide comprehensive and accurate health analysis.

### What kind of support does Mito offer?

Mito provides personalized biohacks, direct support from a customer success team, and access to a personal community for encouragement and assistance.

### Is Mito available for individual purchase?

Currently, Mito services and features are exclusively available through enterprise wellness programs. You need to ask your employer or HR manager to get access.

### What age rating does Mito have?

Mito has an age rating of 17+, suggesting it is designed for adult users and may contain content or features appropriate for this age group.

### How often is Mito updated?

The app was last updated on June 11, 2025, indicating ongoing development and support for the application.

### Does Mito have ads?

Mito is ad-free, meaning you can use the application without interruptions from advertisements.

## Version history (last 5 releases)

### 3.5.0 — 2025-06-11

- You can now connect Ultrahuman and Health Connect to bring more of your health data into one place — enabling richer insights and more personalized recommendations
- We’ve also made behind-the-scenes process improvements

### 3.4.1 — 2025-05-13

- Fixes to make the links in your action plan clickable.

### 3.4.0 — 2025-02-28

Finally, you can now view your biological age directly in the Mito app! Other improvements in this release include:
- An updated onboarding flow with additional questions to better tailor your experience.
- Upgrades to our infrastructure for faster and more reliable app updates.
- No more random logouts; you should remain logged in as expected.
- Resolved the issue causing repeated prompts if your organization code expired.

### 3.3.0 — 2025-01-28

- Squashed some bugs
- Speed improvements to your digital dashboard

### 3.2.0 — 2025-01-20

In this release we're introducing Health Trend Alerts for sleep, heart rate variability (HRV) and resting heart rate (RHR) to ensure that you're well rested & recovered each & every day.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*