# Mitos: Mood Tracker — Private mood diary & trends

> Private mood diary & trends (iPhone/iPad app by TIM NALLIN 1. KJELL.)

- Source: https://appshunter.io/ios/app/mitos-mood-tracker/id6808682133 (this page in markdown: same URL + `.md`)
- Developer: [TIM NALLIN 1. KJELL](https://appshunter.io/developer/6808682405)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 30 MB
- Languages: American English, Swedish
- Released: 2026-09-10
- Data updated: 2026-10-31

## What is Mitos?

Mitos is a private, local-first mood diary designed to make daily tracking simple and structured.

Track mood, sleep, symptoms, medication adherence, physical activity, significant events, and other personal patterns over time. Review your history, explore trends, and use your own warning signs and action plans to support reflection and conversations with your care provider.

Your diary stays on your device. Mitos does not require an account, does not use advertising or analytics, and does not operate a cloud database for your diary data.

Track what matters to you

Mitos can help you record:

* Mood on a -3 to +3 scale
* Sleep duration
* Worry, anxiety, irritability, concentration difficulty, and sleep disturbance
* Energy and fatigue
* Medication adherence and PRN medication use
* Physical activity and duration
* Significant, positive, and challenging events
* Personal notes
* Optional libido tracking

See patterns over time

Review past entries and explore trends across 7 days, 30 days, 90 days, or your full history.

Mitos also includes a clinician-friendly summary that presents factual information you have recorded, making it easier to review patterns or discuss them with a care provider.

Your own warning signs and plans

Create personal warning signs, triggers, and action plans based on the things that matter to you.

Mitos does not diagnose episodes, predict illness, or recommend treatment.

Private by design

* No Mitos account
* Diary data stored locally on your device
* No advertising
* No analytics
* No application telemetry
* No automatic cloud synchronization
* No diary data sent to the developer

You can manually create an encrypted backup and choose where to save it using your device’s file or sharing interface.

Mitos does not retain your backup passphrase.

Important

Mitos is intended for personal reflection and to support conversations with a care provider.

It is not a medical assessment, diagnostic system, medical device, crisis service, or replacement for professional healthcare.

## Is Mitos safe?

Not enough ratings yet to assess Mitos.

## Is Mitos legit?

Mitos: Mood Tracker has limited verification signals. The AppsHunter Legitimacy Score for Mitos is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*