# MittenUp - Vegetarian Planner — AI Vegetarian Meal Planning > AI-powered vegetarian meal planner for families with recipe organization and shopping lists. (iPhone/iPad app by 110 Digital Labs LLC.) - Source: https://appshunter.io/ios/app/mittenup-vegetarian-planner/id6477891992 (this page in markdown: same URL + `.md`) - Developer: [110 Digital Labs LLC](https://appshunter.io/developer/1547735399) - Category: Food & Drink, Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 9+ - Requires: iOS 26.0 · 53 MB - Languages: English - Released: 2024-06-24 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mittenup-vegetarian-planner/id6477891992/reviews.md ## What is MittenUp? The Vegetarian Meal Planner with AI MittenUp helps vegetarian families plan meals, organize recipes, and cook with less stress. Free to start, with Mia - your AI cooking assistant - available as a premium upgrade. FREE FEATURES: SWIPE-BASED MEAL PLANNING - Swipe through vegetarian recipes - right for yes, left for no - Get a personalized weekly meal plan in 2 minutes - Filter by vegan, dairy-free, egg-free, gluten-free - Save and organize your favorite recipes MINDFUL COOKING MODE - Calming audio narration guides you step-by-step - Hands-free cooking with gentle voice guidance - Turn cooking into your peaceful moment - Like meditation, but you're making dinner SMART FEATURES - Auto-generated shopping lists - Recipe collection and organization - Weekly meal planning calendar - Browse community vegetarian recipes PREMIUM: MEET MIA - YOUR AI COOKING ASSISTANT Upgrade to unlock Mia, your personal AI chef who: - Creates custom vegetarian recipes from what's in your fridge - Answers cooking questions in real-time ("Can I substitute tofu for paneer?") - Generates meal plans based on your preferences and pantry - Suggests protein-rich vegetarian meals - Helps with dietary restrictions and allergies - Available 24/7 to solve "what should I cook?" instantly DESIGNED FOR VEGETARIAN FAMILIES - Vegetarian and vegan recipe options - Protein-rich meal suggestions (beans, lentils, tofu, eggs, dairy) - Nutrient-aware planning (iron, B12, protein, calcium) - Kid-friendly vegetarian meals - Support for mixed households Whether you're lifelong vegetarian, newly meatless, or raising vegetarian kids, MittenUp makes meal planning easy. Download free. Upgrade to Mia when you're ready for AI-powered cooking help. Terms of Use (EULA): https://mittenupnow.com/terms-of-service.html Privacy Policy: https://mittenupnow.com/privacy-policy.html ## Key features - AI-powered meal planning - Swipe-based recipe selection - Mindful cooking mode - Auto-generated shopping lists - Custom recipe creation - Dietary restriction filtering ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $9.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Starter Pack | $1.99 | one-time | | Master Chef Pack | $9.99 | one-time | | Chef Pack | $4.99 | one-time | ## Frequently asked questions about MittenUp ### What is MittenUp? MittenUp is a vegetarian meal planner designed to help families organize recipes, plan weekly meals, and cook with less stress. It offers features like swipe-based planning and mindful cooking modes. ### How does MittenUp's AI assistant work? The AI assistant, Mia, can create custom vegetarian recipes based on ingredients you have, answer cooking questions in real-time, and generate meal plans tailored to your preferences and pantry. ### What are the free features of MittenUp? Free features include swipe-based meal planning, personalized weekly meal plans, recipe organization, mindful cooking mode with audio narration, and auto-generated shopping lists. ### What dietary options does MittenUp support? MittenUp supports vegetarian and vegan recipes, with filters for dairy-free, egg-free, and gluten-free options. It also suggests protein-rich meals and considers nutrient intake. ### How much does MittenUp cost? MittenUp is free to start. The AI cooking assistant, Mia, is available through a premium upgrade, with a monthly plan costing $9.99/month and offering a 7-day free trial. ### What devices is MittenUp available on? MittenUp is currently supported on iPhone devices. ### How often is MittenUp updated? The latest version is 2.5, and the app was last updated on April 16, 2026. Updates are frequent, ensuring new features and improvements. ### Is MittenUp suitable for children? MittenUp has an age rating of 9+ and is designed to help families, including those raising vegetarian kids, with kid-friendly meal suggestions and nutrient-aware planning. ## Version history (last 5 releases) ### 2.5 — 2026-04-16 Bug fixes and improvements. Just kidding — we hate that phrase too. But also... yeah, kind of that. Enjoy! ### 2.4 — 2026-03-20 Fresh recipes, smoother experience, and a few behind-the-scenes improvements to keep everything running beautifully. Happy cooking! ### 2.3 — 2026-03-18 What's New in MittenUp 2.3 We found some bugs, gently relocated them outside, and made sure no critters were harmed in the process. As always — 100% plant-friendly, 100% bug-friendly. ### 2.2 — 2026-03-13 What's New in MittenUp 2.2 DISCOVER TAB - Browse curated editorial collections like "Stress Less, Eat Well" and "Indian Street Food" - Beautiful full-screen recipe cards with history and cooking tips - Add recipes to your plan with one tap SMARTER MIA - Mia now searches your full recipe library to find the perfect match - Better recipe parsing with serving size detection - Improved conversation flow — no more recipe text walls 1,000+ RECIPES - Expanded global vegetarian recipe collection - New cuisines added weekly IMPROVED ONBOARDING - Refreshed sign-up flow - Better first-time experience Plus bug fixes and performance improvements. ### 2.1 — 2026-02-19 Introducing Swipe-Based Meal Planning Planning your week just got ridiculously easy. HOW IT WORKS: Swipe through curated recipes and foods - right for recipes you'd make, left for ones you wouldn't. In just 2 minutes, we'll create a personalized weekly meal plan based on what your family actually likes. ENHANCED MINDFUL COOKING MODE Our calming audio narration now includes: * Gentle pacing with breathing reminders * Hands-free step-by-step guidance * Natural pauses during wait times * Turn cooking into your moment of peace SMARTER TASTE PROFILING The more you swipe, the better we understand: * Cuisines your family loves * Ingredients you prefer * Cooking complexity you're comfortable with * Dietary preferences and restrictions IMPROVED WEEKLY MEAL PLANS * Personalized suggestions based on your swipes * Balance variety with family favorites * Auto-generated shopping lists * Easy recipe swaps if plans change No more "what's for dinner?" panic. No more meals nobody wants to eat. Just food your family loves, planned in 2 minutes. Update now and start swiping! ## Apps similar to MittenUp | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pressed Juicery®](https://appshunter.io/ios/app/pressed-juicery/id1529648960) | 4.8 (33,036) | Free | Food & Drink | | [Mela - Recipe Manager](https://appshunter.io/ios/app/mela-recipe-manager/id1548466041) | 4.7 (703) | Free | Food & Drink | | [Imperfect Foods-Grocery App](https://appshunter.io/ios/app/imperfect-foods-grocery-app/id1577380836) | 4.7 (5,176) | Free | Food & Drink | | [Seeds: Plant-based meals](https://appshunter.io/ios/app/seeds-plant-based-meals/id961524722) | 4.1 (46) | Free | Food & Drink | | [Allrecipes Magazine](https://appshunter.io/ios/app/allrecipes-magazine/id727866441) | 1.7 (583) | Free | Food & Drink | | [Low FODMAP diet foods for IBS](https://appshunter.io/ios/app/low-fodmap-diet-foods-for-ibs/id1445614297) | 4.5 (243) | Free | Food & Drink | ## More apps by 110 Digital Labs LLC - [PlumbersPriceTool](https://appshunter.io/ios/app/plumberspricetool/id6449266614) - [Sage - Breathing Exercises](https://appshunter.io/ios/app/sage-breathing-exercises/id6467432225) All apps by 110 Digital Labs LLC: https://appshunter.io/developer/1547735399 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*