# Mivu: Stretching & Flexibility — Morning Routine for Posture

> Motivational stretching and yoga app that unlocks apps after exercise. (iPhone/iPad app by Aleksandr Borisov.)

- Source: https://appshunter.io/ios/app/mivu-stretching-and-flexibility/id6817517526 (this page in markdown: same URL + `.md`)
- Developer: [Aleksandr Borisov](https://appshunter.io/developer/1886537520)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.4 · 87 MB
- Languages: American English, European Portuguese, European Spanish
- Released: 2026-10-07
- Data updated: 2026-11-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mivu-stretching-and-flexibility/id6817517526/reviews.md

## What is Mivu?

Never managed to stick with yoga? Start with one minute.

Mivu is yoga and stretching for real beginners, with the motivation built in: the apps that eat your mornings stay locked until you've moved. No willpower, no guilt, just a few easy minutes before the feed.

Pick the apps that eat your mornings and a time. At that time Apple Screen Time locks them behind a calm Mivu screen. Open Mivu, do a short practice in front of the camera, and everything unlocks for the rest of the day.

HOW IT WORKS
• Choose your apps: social, news, games, whole categories or websites
• Set your morning: a time and your days, every day or weekdays
• Practise for 1 to 15 minutes: yoga, stretching or meditation
• The camera checks that you're moving. Holds and slow flows count, idle standing doesn't
• Hit your minutes and your apps open again

GUIDED, POSE BY POSE
• Morning yoga: a Sun Salutation or a gentle beginner flow, one move per breath
• Stretch routines: full body, neck & shoulders or lower back, one side and then the other
• Breathing: calm down, focus, relax or wake up with four guided techniques
• A clear picture of every pose, the next one shown in advance, and soft sounds and taps so you can follow without staring at the screen

MADE FOR YOUR BACK, NECK AND SLEEP
Tell Mivu what bothers you and how much you move. It recommends a practice and a length that fits, starting at one minute for beginners, and shows the research behind it.

A REASON TO COME BACK TOMORROW
Every morning adds a flame. Watch your week fill in, collect badges at 3, 7, 14, 30, 60 and 100 days, and keep your history on any iPhone you sign in to.

PRIVATE BY DESIGN
• Camera frames are analysed on your iPhone and never recorded or uploaded
• Apple never tells us which apps you lock
• No ads, no tracking across apps, no selling data
• Delete your account in the app at any time

MIVU PRO
Try everything free for 14 days, then choose a yearly or monthly subscription, or pay once for lifetime access. Payment is charged to your Apple ID at the end of the free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your Apple ID settings. Used Mivu before version 1.2? It stays free for you.

Available in English, Spanish and Portuguese.

Mivu is a wellness app, not medical advice. If you have pain, an injury or a medical condition, talk to a doctor before starting a new exercise routine.

Privacy Policy: https://appshift.xyz/mivu/privacy/
Terms of Use: https://appshift.xyz/mivu/terms/

## Key features

- App locking until exercise completion
- Guided yoga and stretching routines
- Pose-by-pose visual and audio guidance
- Personalized practice recommendations
- Daily progress tracking and badges
- On-device camera analysis for movement detection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mivu Pro Yearly | $29.99 | per year |
| Mivu Pro Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Mivu Pro Lifetime | $59.99 | one-time |


## Is Mivu safe?

Not enough ratings yet to assess Mivu.

## Is Mivu legit?

Mivu: Stretching & Flexibility appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Mivu is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mivu-stretching-and-flexibility/id6817517526/reviews.md

### 5/5 — 🎃🎄LIFETIME ALL THE WAY!🎄🎃

*2026-11-02*

The reviews on the App Store are quite the mixed bag, full of interesting perspectives! 
Some just leave me scratching my head in wonder... Not free? Bam 💥- one star! The app didn’t open- ooh 😲- one star! Well, my review is just as subjective, but filled with excitement!

Everything works like a charm!
Everything. 
This wonderfully designed app is a shining example of simplicity mixed with the creative genius of its creator!

 I've always been on the hunt for something to give me that needed boost in the morning, and inspire me to stretch before diving into my phone. 

And… voila… enter Mivu, my delightful helper app!
 Use it with the camera, or go without! Stretch, or meditate 🧘‍♀️ as many times as your heart desires. 
I absolutely savor every aspect: the reminders, the routines, the fantastic one-time Lifetime subscription, and, most importantly, how my aging, chemo-inflicted body positively responds to these daily interactions! 

The standout for my Lifetime subscription decision was how swiftly the developer responded to my email inquiries... drumroll 🥁…in under 10 minutes! Truly, this was astonishing, and set a new standard for me!

To the developer:
Outstanding!!
Bravo!!!

## Frequently asked questions about Mivu

### Does Mivu have ads?

No, Mivu is ad-free. The app is designed with privacy in mind and does not feature advertisements or tracking across apps.

### What are the subscription options for Mivu Pro?

Mivu Pro offers monthly ($4.99/month) and yearly ($29.99/year) subscriptions, both with a 14-day free trial. A lifetime access option is also available for a one-time payment.

### How does Mivu ensure I'm actually exercising?

Mivu uses your iPhone's camera to analyze movement during your practice. It checks that you are actively moving, with holds and slow flows counting, but idle standing does not.

### Can I use Mivu on devices other than iPhone?

Currently, Mivu is only available on iPhone. The app is designed to integrate with Apple Screen Time features.

### How often is Mivu updated?

The latest version is 1.2.6, and the app was last updated on November 5, 2026. Updates typically include new features and improvements.

### What if I have a physical injury or medical condition?

Mivu is a wellness app and not a substitute for medical advice. If you have pain, an injury, or a medical condition, it is recommended to consult a doctor before starting any new exercise routine.

### How do I cancel my Mivu Pro subscription?

Subscriptions can be managed or canceled within your Apple ID settings. It's important to cancel at least 24 hours before the end of the current period to avoid automatic renewal.

### What is the age rating for Mivu?

Mivu has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

## Version history (last 5 releases)

### 1.2.6 — 2026-11-05

• Small fixes and polish

### 1.2.5 — 2026-11-01

Fixed sign-in after the last update. Sorry about that!

### 1.2.4 — 2026-10-31

• Easier to read: Mivu sizes its text to the age you give (change it any time in Settings)
• A quick tip shows where Settings live
• Fixed: reopening the app could start the setup over again
• New: turn Mivu emails on or off in Settings

### 1.2.3 — 2026-10-29

• Mivu Pro now comes with 14 days free, and we'll remind you two days before the trial ends
• Text size: make everything in Mivu bigger in Settings
• Calmer meditation: no sounds, a soft blurred camera view and gentler framing
• A short hello from the founder: why Mivu exists
• Small fixes and polish

### 1.2.2 — 2026-10-27

• Made for beginners: tell us you're new and Mivu starts you on gentle routines
• Together, rebuilt: a Leaderboard (this week or all time, the top three on a podium) and a Feed of check-ins
• Streak freeze: miss one day and your streak survives, once a week. We'll remind you not to miss the next
• Pick your routine before every practice again, or tick “Don't show this again”
• Subscribers and early users now open straight into the app
• A cleaner tab bar and small fixes

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## More apps by Aleksandr Borisov

- [Daily Reflection: Mulu](https://appshunter.io/ios/app/daily-reflection-mulu/id6760852618)
- [Lunami: Private Period Tracker](https://appshunter.io/ios/app/lunami-private-period-tracker/id6818124454)
- [Winery Hotels: Vineyard Stays](https://appshunter.io/ios/app/winery-hotels-vineyard-stays/id6826378892)

All apps by Aleksandr Borisov: https://appshunter.io/developer/1886537520

## Related topics

[mivue](https://appshunter.io/ios/topics/mivue)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*