# Miyara: Menopause Companion — Track Symptoms & AI Support > AI-powered menopause tracking and wellness companion for women's health. (iPhone/iPad app by Miyara Health Pvt. Ltd.) - Source: https://appshunter.io/ios/app/miyara-menopause-companion/id6747571247 (this page in markdown: same URL + `.md`) - Developer: [Miyara Health Pvt. Ltd](https://appshunter.io/developer/1821818385) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 12.0 · 61 MB - Languages: American English - Released: 2025-10-10 - Data updated: 2026-07-18 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/miyara-menopause-companion/id6747571247/reviews.md ## What is Miyara? Master Your Midlife Transition with Miyara. Experience a new era of women’s health. Miyara is a science-led platform designed to help you navigate perimenopause and menopause with confidence. From tracking hormonal shifts to accessing personalized wellness programs, we provide the tools you need to thrive. WHY MIYARA? Menopause is more than just hot flashes. It’s a complex transition affecting your brain, heart, and bones. Miyara uses advanced AI and clinical data to provide a roadmap tailored to your unique biology. KEY FEATURES: Mia AI Assistant: Get instant, evidence-based answers to your questions about hormonal health, brain fog, and longevity. Precision Tracking: Log 30+ symptoms to identify triggers and patterns. Our clinical-grade Miyara Score helps you understand exactly where you are in your transition. Specialized Wellness Programs: -MenoActive: Strength and nutrition for healthy aging. -PelviPower: Targeted pelvic floor recovery. -Mindful Midlife: Cognitive behavioral tools for anxiety and sleep. -CBT based program for Hot Flash management Expert Consultations: Connect with menopause-specialist experts and nutritionists for 1-on-1 personalized care. Why Choose Miyara? -AI Chat Companion: Ask your AI health assistant for tips anytime -Evidence-Based Programs: Reviewed by medical professionals and women scientists -Personalized Insights: Track your menopause stage and get tailored advice -Community & Expert Support: Connect with specialists and other women on the same journey -Privacy First: Your health data is safe, confidential, and never shared without consent Why Miyara? -Designed by women, for women, with guidance from clinicians and menopause experts. -Research-backed women’s health platform led by women scientists. -Affordable, easy-to-use menopause solutions focused on symptom relief, mental wellness, and healthy aging. FOR THE MODERN WORKPLACE Miyara partners with global organizations to offer premium women employee wellness benefits. Empower your career by managing midlife health symptoms that often go unaddressed in professional environments. SAFE. PRIVATE. SECURE. Your health data is encrypted and protected. Join a global community of women who are choosing to age with strength, clarity, and vitality. ## Key features - AI health assistant for evidence-based answers - Track 30+ symptoms and identify triggers - Personalized wellness programs - Connect with menopause specialists - Miyara Score for transition stage - Community support ## Frequently asked questions about Miyara ### What is Miyara? Miyara is a science-led platform designed to help women navigate perimenopause and menopause. It offers symptom tracking, AI-powered health insights, and specialized wellness programs. ### What kind of symptoms can I track with Miyara? You can log over 30 different symptoms to identify triggers and patterns. The app also provides a clinical-grade Miyara Score to help you understand your stage of transition. ### Does Miyara offer personalized wellness programs? Yes, Miyara offers specialized programs like MenoActive for strength and nutrition, PelviPower for pelvic floor recovery, Mindful Midlife for cognitive tools, and CBT for hot flash management. ### Can I connect with experts through Miyara? Miyara allows you to connect with menopause-specialist experts and nutritionists for 1-on-1 personalized care and advice. ### Is my health data safe with Miyara? Miyara prioritizes privacy and security. Your health data is encrypted, protected, and never shared without your consent. ### What devices does Miyara support? Miyara is available on iPhone, iPad, and iPod, as indicated by its supported devices. ### How often is Miyara updated? The app was last updated on June 23, 2026, indicating ongoing development and support for the latest version 2.02. ### What is the age rating for Miyara? Miyara has an age rating of 17+, suggesting content suitable for mature audiences. ## Version history (last 5 releases) ### 2.03 — 2026-07-12 • We’ve made performance improvements for a smoother experience. • Enjoy a faster and more reliable Miyara with this update. ### 2.02 — 2026-06-23 • We’ve made performance improvements for a smoother experience. • Enjoy a faster and more reliable Miyara with this update. ### 2.01 — 2026-06-16 • We’ve made performance improvements for a smoother experience. • Enjoy a faster and more reliable Miyara with this update. ### 1.9 — 2026-05-11 • We’ve made performance improvements for a smoother experience. • Enjoy a faster and more reliable Miyara with this update. ### 1.8 — 2026-04-12 • We’ve made performance improvements for a smoother experience. • Enjoy a faster and more reliable Miyara with this update. ## Apps similar to Miyara | App | Rating | Price | Category | | --- | --- | --- | --- | | [Maina: Micro Breathwork](https://appshunter.io/ios/app/maina-micro-breathwork/id6475024135) | 4.7 (14) | Free | Health & Fitness | | [ELS Gym App](https://appshunter.io/ios/app/els-gym-app/id1611342594) | — | Free | Health & Fitness | | [R-Evolution App](https://appshunter.io/ios/app/r-evolution-app/id6479370052) | — | Free | Health & Fitness | | [Wellbeing SWQA](https://appshunter.io/ios/app/wellbeing-swqa/id1622758922) | — | Free | Health & Fitness | | [Mr Menopause](https://appshunter.io/ios/app/mr-menopause/id6477305643) | — | Free | Health & Fitness | | [Miror For Women - Community](https://appshunter.io/ios/app/miror-for-women-community/id6502974559) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*