# ML.Fitness Workout For Women — Home Exercise & Diet Plans > Home workouts and personalized diet plans for women's fitness. (iPhone/iPad app by activerse.app sp. z o.o..) - Source: https://appshunter.io/ios/app/mlfitness-workout-for-women/id1626248397 (this page in markdown: same URL + `.md`) - Developer: [activerse.app sp. z o.o.](https://appshunter.io/developer/1029842100) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 866 App Store ratings · 42 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 202 MB - Languages: American English - Released: 2022-08-06 - Data updated: 2026-08-22 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/mlfitness-workout-for-women/id1626248397/reviews.md ## What is ML.Fitness Workout For Women? Are you looking to lose weight, tone up, and live a healthier lifestyle? Look no further than the ML.Fitness App, designed specifically for women who want to have fun, structure, and support during their fitness journey. With my fitness & meal plan app, you get: WORKOUT The ML.Fitness App is all about home workout and functional training, so you can get fast results from the comfort of your own home. Whether you prefer dumbbells, resistance bands, or kettlebells, we have a range of workout options to help you achieve your goals. I've also created several programs that use only your body weight, making it easier than ever to get a great workout in – NO EXCUSES! - Variety of training programs such as FAT LOSS, FUPA, BACK FAT, BOOTY & THIGHS, HIIT, PILATES and so much more! You can follow these programs yourself or with a partner, and I, Mr London, promise you… it’s going to make you SWEAT! - The ability to choose your workout length, starting from just 12-15 minutes. MOTIVATION Getting enough rest and quality sleep is an essential part of achieving your fitness goals as it can boost your mood, energy levels, and overall health. To aid your motivation, the app provides you with access to exclusive podcasts and talks, as well as a variety of calming sounds and ambient music to help you relax and fall asleep quickly. MEAL PLAN My app doesn’t stop with home exercises, I also have a special feature that will help put together a personalized meal plan just for you, whether your fitness goal is to lose weight, tone up or maintain your current weight. - Customizable meal planner - tasty, and packed with all the nutrients your body needs to stay healthy and energized. - Pre-calculated total number of calories you consume and the macronutrient breakdown. - Shopping list - list of all the ingredients you need for the meals in your diet plan.  - Have access to exclusive podcasts and countless updates that will help you get one step closer to your goals! ---- To get access to any diet and workout plans, you'll need to purchase a subscription in the application. Please follow the onboarding process to choose the subscription that fit your needs. ML.Fitness works with Apple Health to record your calories burned after workout. ML.Fitness is following well known worldwide health publications rules to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.ml.fitness/info This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly. The app operates on an auto-renewal basis for these subscriptions, meaning if it's not deactivated, your access will be automatically renewed. Users must turn off the auto-renewal option at least 24 hours before the end of the current subscription period, if they do not wish for their subscription to be renewed. Please note, your account will be charged for the renewal, approximately 24 hours prior to the end of the current period. This ensures that you have continuous access to the app’s features with no interruptions, providing a seamless user experience. Users can manage subscriptions and disable auto-renewal in the app’s settings. ML.Fitness is providing diet plans which cannot be taken as a medical diagnosis. If you wish to get a medical diagnosis, please contact with your nearest medical center. Terms of service: https://app.ml.fitness/terms-of-service Privacy policy: https://app.ml.fitness/privacy-policy ## Key features - Home workout programs - Personalized meal plans - Customizable calorie tracking - Variety of training styles (HIIT, Pilates, etc.) - Motivational podcasts and music - Bodyweight and equipment workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Workout & Meal Plan | $69.99 | per year | | Workout & Meal plan | $19.99 | per month | | 1 month access | $19.99 | per month | | 1 year access | $69.99 | per year | | Monthly access to the app | $19.99 | per month | | Workout & Meal plan | $19.99 | per month | | Workout & Meal plan | $69.99 | per year | | Workout & Meal plan - 1 month | $19.99 | per month | | Workout & Meal plan - 1 year | $69.99 | per year | | Workout & Meal plan - 6 months | $65.99 | per 6 months | | Workout & Meal plan - 1 year | $69.99 | per year | | Workout & Meal plan - 1 month | $19.99 | per month | | Workout & Meal plan - 1 year | $69.99 | per year | | Workout & Meal plan - 1 month | $19.99 | per month | | Workout & Meal plan - 1 year | $69.99 | per year | | Workout & Meal plan - 1 year | $69.99 | per year | | Workout & Meal plan - 1 year | $44.99 | per year | | Workout & Meal plan - 1 year | $69.99 | per year | | Workout & Meal plan - 1 week | $4.99 | per 7 days | | Workout & Meal plan - 1 year | $69.99 | per year | ## What do users think of ML.Fitness Workout For Women? Overall sentiment: neutral **Pros** - 👍 Impressive and comprehensive app - 💡 Variety of workout and meal options - 🚀 Efficient and well-organized - 👍 Helpful tips and instructions for proper form **Cons** - 🐛 Slow download times for workouts - 🐛 Syncing issues when switching programs - 🐛 Inability to track water intake accurately - 🐛 Casting/mirroring issues to TV **Commonly reported bugs** - Loss of access to paid content - Misleading billing practices **Most requested features** - Option to do multiple challenges/programs concurrently - Ability to view progress trends and charts - More intuitive menu and navigation - Ability to play own music during workouts ## Recent user reviews (10 of 42) All indexed reviews: https://appshunter.io/ios/app/mlfitness-workout-for-women/id1626248397/reviews.md ### 3/5 — Free trial? *2026-03-07* I love his videos and attention to helping women but that’s a lot of money with no trial to see if it works for me 😬 **Developer response:** Hey! We appreciate your feedback. Just to let you know, you can actually get a 7-day trial through a friend's referral link on the app. 😊 If you need any support, feel free to reach out to us at contact@ml.fitness 💪💙 ### 1/5 — Be careful before you sign up *2026-02-21, version 2.0.10* This app and any other subscriptions with Mr London team, have been very stressful to use. When dealing with no with complaints and problems the communication becomes very unhelpful. Been trying to get a refund sorted out for over a week before writing this review. ### 3/5 — Has potential but very slow *2025-10-01* I love Mr London and I am happy to help support him and his business. But this app has some issues. First off you have to download a workout before you do it. The download time is VERY slow so I would recommend downloading well in advance. Otherwise you get stuck waiting and waiting when you are ready to workout which is really annoying. Second, if you decided to change programs you can’t seem to be able to get the calendar to properly sync if you end up switching back to the previous one. There are definitely some things to be desired in the app. Hopefully they can work out these issues :) **Developer response:** Thank you so much for your support and for sharing your feedback 💙 We really appreciate you taking the time to let us know about your experience. The issues you mentioned with download speed and calendar syncing shouldn’t be happening, and we haven’t received similar reports before. If you ever run into problems like this, please don’t hesitate to send us a message at contact@ml.fitness. That way, we can check what’s going on and help you directly. Your comments are really valuable and help us improve the app, so we hope your future workouts are smooth and enjoyable! 💪 ### 3/5 — App needs work *2025-07-26, version 2.0.8* I am a fan of Mr. London and his workouts. I use to do them when he was just on YouTube and enjoyed the fun and minimum equipment required to do it in my apartment. What I will say is I haven’t started the workouts with the app but I’m trying to track my water intake and the app doesn’t allow me to put in what I really take in daily. I may start the day with a 16.9 fl oz water bottle but I can only track 16 or if I took in 51 oz for the day I can only track 50. When I do more I’m excited and want to track it because I’m trying to hold myself accountable. Also I forget sometimes to track all of my intake and try to go back to the to that date to input the information, the app doesn’t allow you to. Im grateful for the app and can’t wait to start the workouts, I’m excited to see him grow and it’s small things that would help those who want to be as accurate as possible. Thank you Mr. London keep going. I did try to send a message through the app but never received a response. ### 5/5 — Impressive *2025-07-10* I’m very impressed with all the goodies this app brings. I stumbled upon Mr. London’s page about a month and a half ago. I’ve been doing his exercises ever since. I love that he caters to the ladies and seems extremely authentic. I definitely see the difference and will continue to do the workouts as part of my commitment to myself and my health. I also love that he works out with his wife in some of the videos. I’m a fan. Keep up the great work! Member from NYC, US **Developer response:** Thank you so much for your kind words! We're thrilled to hear how much you’re enjoying the app and Mr. London’s workouts. It’s wonderful that the exercises resonate with you and fit so well into your commitment to health. Your support means a lot to us—keep up the great work, and we’re here cheering you on all the way from across the pond! 💙 ### 5/5 — Expense *2025-03-31, version 2.0.8* How much does this cost? ### 2/5 — Great workout *2025-01-28, version 2.0.8* Mr. London’s workouts are great! I’ve been accessing them through YouTube but I wanted to not have the advertisements smack in the middle of the workout and I wanted to support ML. I downloaded the app, and tried everything I could to get the workouts on my TV with screen mirroring, casting, and even with a USB cable. The image of the app was very small with screen mirroring and I had no volume and a small image with casting. Unfortunately I cancelled the subscription and will hopefully get my money back. I joined through ML community which is more expensive than the app, but it functions properly with the full image and volume. ### 5/5 — Love ML workouts *2025-01-12* I enjoy a variety of workout options. I was intrigued when I saw Pilates on the list. Been doing ML workouts for a little over a week, and I’m definitely feeling the difference! ❤️ **Developer response:** Thank you for sharing your experience! We're thrilled to hear you're enjoying the variety of workouts and that the Pilates sessions have made a difference for you. Keep up the amazing work, and we’re here to support you every step of the way! 💙💪 ### 5/5 — Getting used to *2024-12-20* Love the workout! I feel the burn in all the right places. Only flaws is you can’t see your progress as a chart going down versus as a calendar scale on top. I wish there was more of a menu category versus having to select individually on the food to change. In the meditation they speak as a third person which takes time to get used to. Overall I love the workout and it takes time to get the flow of everything. **Developer response:** Thank you for your feedback ianturmama! We're thrilled you love the workouts and feel the burn. We appreciate your suggestions about progress tracking, food selection, and meditation style—we’ll share them with our team. It’s great to hear you’re enjoying the experience overall. Please let us know if we can help further! ### 1/5 — There is no 7 day free trial. *2024-12-02, version 2.0.8* There is no 7 day trial. I'm truely interested but really, who buys something without reading the package. I'm familiar w the YouTube videos which lead me to the app, but the design of the app is also important to me. ## Frequently asked questions about ML.Fitness Workout For Women ### What does the ML.Fitness Workout For Women app do? This app provides women with home workout routines and personalized meal plans to help them achieve fitness goals like weight loss and toning. It offers a variety of training programs, customizable meal options, and motivational content to support users on their fitness journey. ### What kind of workouts are available? The app features a range of home workout programs including functional training, HIIT, Pilates, and bodyweight exercises. Users can choose workouts based on their goals such as fat loss, targeting specific areas like the glutes and thighs, or general fitness. Workout lengths can be selected, starting from as short as 12-15 minutes. ### How does the meal planning feature work? The app offers a customizable meal planner designed to help users lose weight, tone up, or maintain their current weight. It provides tasty, nutrient-packed meal suggestions, pre-calculated calorie and macronutrient breakdowns, and a shopping list for ingredients. The plans are designed following worldwide health publication guidelines. ### Is the app free to use? No, access to any diet and workout plans requires purchasing a subscription within the application. The app operates on an auto-renewal basis for these subscriptions, and users must turn off auto-renewal at least 24 hours before the current subscription ends to avoid further charges. ### What are the common use cases for this app? Common use cases include individuals wanting to start a fitness routine at home without gym equipment, those seeking structured workout plans tailored to specific goals (e.g., fat loss, muscle toning), and people looking for convenient, personalized meal plans to support their health objectives. ## Version history (last 5 releases) ### 2.0.10 — 2026-02-03 Embark on a journey with the latest ML.Fitness app update! Our relentless commitment to providing you with the best experience has led us to tackle various bugs, ensuring a smoother and more seamless fitness adventure. Your ongoing feedback and valuable insights have been instrumental in shaping this update. Thanks to your suggestions, we incorporated performance enhancements and stability improvements that truly make a difference. At ML.Fitness app, we're dedicated to refining and improving your overall experience. Your satisfaction is our top priority. If you encounter any issues or have suggestions for further refinements, our support team is ready to assist. Together, let's make your wellness journey more rewarding than ever before! ### 2.0.8 — 2024-11-03 Embark on a journey with the latest ML.Fitness app update! Our relentless commitment to providing you with the best experience has led us to tackle various bugs, ensuring a smoother and more seamless fitness adventure. Your ongoing feedback and valuable insights have been instrumental in shaping this update. Thanks to your suggestions, we incorporated performance enhancements and stability improvements that truly make a difference. At ML.Fitness app, we're dedicated to refining and improving your overall experience. Your satisfaction is our top priority. If you encounter any issues or have suggestions for further refinements, our support team is ready to assist. Together, let's make your wellness journey more rewarding than ever before! ### 2.0.7 — 2024-09-04 Embark on a journey with the latest ML.Fitness app update! Our relentless commitment to providing you with the best experience has led us to tackle various bugs, ensuring a smoother and more seamless fitness adventure. Your ongoing feedback and valuable insights have been instrumental in shaping this update. Thanks to your suggestions, we incorporated performance enhancements and stability improvements that truly make a difference. At ML.Fitness app, we're dedicated to refining and improving your overall experience. Your satisfaction is our top priority. If you encounter any issues or have suggestions for further refinements, our support team is ready to assist. Together, let's make your wellness journey more rewarding than ever before! ### 2.0.6 — 2024-01-31 Embark on a journey with the latest ML.Fitness app update! Our relentless commitment to providing you with the best experience has led us to tackle various bugs, ensuring a smoother and more seamless fitness adventure. Your ongoing feedback and valuable insights have been instrumental in shaping this update. Thanks to your suggestions, we incorporated performance enhancements and stability improvements that truly make a difference. At ML.Fitness app, we're dedicated to refining and improving your overall experience. Your satisfaction is our top priority. If you encounter any issues or have suggestions for further refinements, our support team is ready to assist. Together, let's make your wellness journey more rewarding than ever before! ### 2.0.5 — 2024-01-10 New Feature Alert! Train Anytime, Anywhere! We are thrilled to unveil the latest update to ML.Fitness, your go-to companion on the journey to a healthier, fitter you! In our continuous effort to enhance your fitness experience, we are excited to introduce a brand-new feature that is bound to take your home workouts to the next level. Get ready to break a sweat with our On-Demand video feature, now seamlessly integrated into the ML.Fitness app. We understand that flexibility is key to a successful fitness routine, and our On-Demand videos provide you with the freedom to exercise at your own pace, anytime, anywhere. No more scheduling conflicts or missed workouts – your fitness journey is now truly on your terms. Embark on this enhanced fitness experience with ML.Fitness – where On-Demand videos, guided by Markell and his special guests, seamlessly integrate with home exercise routines and personalized diet plans. Whether you're at home, in the gym, or on the go, your personalized training experience is just a tap away. Download or update the ML.Fitness app now and redefine what's possible in your fitness journey. Let's achieve greatness together! ## Apps similar to ML.Fitness Workout For Women | App | Rating | Price | Category | | --- | --- | --- | --- | | [WeGLOW: Home Workout for Women](https://appshunter.io/ios/app/weglow-home-workout-for-women/id1537610947) | 4.8 (5,060) | Free | Health & Fitness | | [MadFit: Home Fitness Workouts](https://appshunter.io/ios/app/madfit-home-fitness-workouts/id1577283718) | 4.7 (5,927) | Free | Health & Fitness | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness | | [Centr: Strength & Fitness App](https://appshunter.io/ios/app/centr-strength-and-fitness-app/id1382530817) | 4.8 (21,213) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,188) | Free | Health & Fitness | | [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) | 4.8 (123,498) | Free | Health & Fitness | ## More apps by activerse.app sp. z o.o. - [Diet & Training by Ann](https://appshunter.io/ios/app/diet-and-training-by-ann/id1142970408) - [OXY Dieta, kalkulator kalorii](https://appshunter.io/ios/app/oxy-dieta-kalkulator-kalorii/id1195551690) - [Dieta dr Ewy Dąbrowskiej](https://appshunter.io/ios/app/dieta-dr-ewy-dabrowskiej/id1488452460) - [Radiance: Home Fitness Workout](https://appshunter.io/ios/app/radiance-home-fitness-workout/id1523041120) - [MAXX Strength Training Plans](https://appshunter.io/ios/app/maxx-strength-training-plans/id1546994529) All apps by activerse.app sp. z o.o.: https://appshunter.io/developer/1029842100 ## Related topics [free fitness apps for women plans](https://appshunter.io/ios/topics/free-fitness-apps-for-women-plans) · [sweat440 fitness](https://appshunter.io/ios/topics/sweat440-fitness) · [wfit fitness app](https://appshunter.io/ios/topics/wfit-fitness-app) · [women fitness diet](https://appshunter.io/ios/topics/women-fitness-diet) · [skinny app workout](https://appshunter.io/ios/topics/skinny-app-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*