# MMA Training and Fitness

> MMA training routines for power, fat loss, endurance, and strength. (iPhone/iPad app by Diego Correa Bonini.)

- Source: https://appshunter.io/ios/app/mma-training-and-fitness/id1186893957 (this page in markdown: same URL + `.md`)
- Developer: [Diego Correa Bonini](https://appshunter.io/developer/1114642698)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.67/5 from 3 App Store ratings
- Age rating: 12+
- Requires: iOS 8.0 · 40 MB
- Languages: English
- Released: 2017-01-20
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mma-training-and-fitness/id1186893957/reviews.md

## What is MMA Training and Fitness?

Some motivational tips from the most dedicated athletes MMA fighters.
The High-Intensity MMA Training and Fitness to to build explosive power, burn fat, and improve your endurance and strength training.

Training Details:
-    Ways to Improve Your MMA Training: Sparring Tips for Beginners (listen to the audio)
-    Myths of Warrior Training: Training for MMA should be all circuit-style high-volume training.
-    MMA Workout Mistakes Fighters Make:  No Gym BoxingMMA Workout - Training at Home (Audio)
-    How to Train Strength and Conditioning for MMA
-    The High-Intensity MMA Workout to Build Muscle: How to Do the Workout
-    MMA Training and Fitness: Programs The Benefits Of Our Boxing Class
-    Intermediate Boxing/MMA Workout: Workout Description
-    MMA Training Plan: Get in Fighting Form! Train like an MMA Fighter
-    Photo gallery of different styles: Muay Thai; Mixed Martial Art; Brazilian Jiu Jitsu; BodyFit Bootcamp


MMA training includes practicing and combining several stand-up fighting style.
Get all the MMA motivation you need!!!

## Key features

- High-intensity MMA training routines
- Build explosive power and burn fat
- Improve endurance and strength
- Motivational tips from fighters
- Covers Muay Thai, MMA, BJJ
- Home workout options


## Frequently asked questions about MMA Training and Fitness

### What kind of workouts does MMA Training and Fitness offer?

MMA Training and Fitness provides high-intensity routines focused on building explosive power, burning fat, and improving endurance and strength. It includes training details for various MMA disciplines and home workouts.

### Does MMA Training and Fitness include motivational content?

Yes, the app offers motivational tips from dedicated MMA fighters to inspire users during their training sessions.

### What fighting styles are covered in MMA Training and Fitness?

The app covers several stand-up fighting styles, including Muay Thai, Mixed Martial Arts, and Brazilian Jiu Jitsu, along with BodyFit Bootcamp.

### Can I do MMA Training and Fitness workouts at home?

Yes, the app features MMA workout options specifically designed for training at home, including audio guidance for boxing.

### What is the age rating for MMA Training and Fitness?

MMA Training and Fitness has an age rating of 12+, making it suitable for teenagers and adults.

### How often is MMA Training and Fitness updated?

The application was last updated on January 20, 2017, with version 1.0. There have been no updates since its initial release.

### What devices support MMA Training and Fitness?

MMA Training and Fitness is supported on iPhone, iPad, and iPod devices.

### Does MMA Training and Fitness have ads?

No, MMA Training and Fitness does not contain advertisements.

## Version history (last 1 release)

### 1.0 — 2017-01-20

This app has been updated by Apple to display the Apple Watch app icon.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by Diego Correa Bonini

- [Dietas Gratis](https://appshunter.io/ios/app/dietas-gratis/id1114642699)
- [Entrenamiento Físico](https://appshunter.io/ios/app/entrenamiento-fisico/id1115848673)
- [Effective Weight Loss](https://appshunter.io/ios/app/effective-weight-loss/id1116825405)
- [Bodybuilding Workout Free](https://appshunter.io/ios/app/bodybuilding-workout-free/id1118530299)
- [Diet Recipes for Weight Loss](https://appshunter.io/ios/app/diet-recipes-for-weight-loss/id1119030468)
- [How to Make Origami for Beginners](https://appshunter.io/ios/app/how-to-make-origami-for-beginners/id1119723933)

All apps by Diego Correa Bonini: https://appshunter.io/developer/1114642698

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*