# MMS Fitness

> MMS Fitness (iPhone/iPad app by MMS FITNESS SPORT EQUIPMENT TRADING L.L.C.)

- Source: https://appshunter.io/ios/app/mms-fitness/id6476643573 (this page in markdown: same URL + `.md`)
- Developer: [MMS FITNESS SPORT EQUIPMENT TRADING L.L.C](https://appshunter.io/developer/1766227366)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 12.0 · 47 MB
- Languages: English
- Released: 2024-01-25
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/mms-fitness/id6476643573/reviews.md

## What is MMS Fitness?

NEMS (Neuromuscular Stimulation) is an innovative fitness technique that reduces workout times to 20-30 minutes while enhancing the precision and engagement of target muscles. The system comprises a compact unit that produces discharges of varying power and frequency, along with electrodes positioned on the practitioner's body. The muscle contractions induced by electrical impulses amplify the effectiveness of the workout. In terms of intensity, a 20-minute NEMS training session is comparable to two hours of exercise using simulators or free weights. NEMS technology stimulates muscles, boosts calorie burn, and creates a calorie deficit, facilitating faster weight loss.
Optimizes muscle recovery and rehabilitation by reducing stress on joints and the musculoskeletal system during strength exercises.


## Version history (last 4 releases)

### 1.0.3 — 2024-11-22

Fix bugs

### 1.0.2 — 2024-11-20

Added horizontal and vertical screen switching

### 1.0.1 — 2024-04-01

Optimize operations

### 1.0.0 — 2024-01-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*