# MnMotion Lite — Measure Your Shoulder Motion

> Track shoulder range of motion and rehabilitation progress using phone sensors. (iPhone/iPad app by Regents of the University of Minnesota.)

- Source: https://appshunter.io/ios/app/mnmotion-lite/id1227311640 (this page in markdown: same URL + `.md`)
- Developer: [Regents of the University of Minnesota](https://appshunter.io/developer/455216626)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 10.2 · 31 MB
- Languages: American English
- Released: 2017-10-15
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mnmotion-lite/id1227311640/reviews.md

## What is MnMotion Lite?

Designed by physical therapists to help you track your shoulder motion keep you motivated.  The MnMotion App Lite app utilizes motion sensors in your phone to measure you joint range of motion in common patterns of motion to track your progress over time.  These are the same motions physical therapists and other health care providers are interested in to determine you progress in rehabilitation.  

Features: 
-Measure flexion, abduction and scapular plane motion standing up.
-Measure flexion, internal rotation and external rotation lying down. 
-Make the measurement part of your range of motion exercises and keep track of the top three greatest motions you were able to achieve.  
-Keep an unlimited number of recordings stored on your phone
-Email your results to your clinician to update your rehabilitation status (CSV files or text emails)


Coming soon! 
-Video instructions for performing each motion.

-The app is capable of pairing with the MnMotion Pro clinician app to double the information!  Providing simultaneous information of the arm bone (humerus) and shoulder blade (scapula).  These are important data for helping your clinician to develop customized rehabilitation programs.

## Key features

- Measure shoulder flexion, abduction, and scapular plane motion
- Measure flexion, internal, and external rotation lying down
- Track top three greatest motion achievements
- Store unlimited recordings
- Email results to clinicians (CSV/text)
- Pair with MnMotion Pro app for enhanced data


## Frequently asked questions about MnMotion Lite

### What shoulder motions can MnMotion Lite measure?

MnMotion Lite can measure shoulder flexion, abduction, and scapular plane motion while standing. It also measures flexion, internal rotation, and external rotation while lying down.

### How does MnMotion Lite help with rehabilitation?

It allows you to track your progress by measuring your joint range of motion in common patterns. You can keep a record of your top three greatest motion achievements and share results with your clinician.

### Can I share my progress with my physical therapist?

Yes, MnMotion Lite allows you to email your results to your clinician in CSV or text file formats to update them on your rehabilitation status.

### Does MnMotion Lite have ads?

No, MnMotion Lite does not contain advertisements. It is a free application designed to support your rehabilitation journey without interruptions.

### What devices does MnMotion Lite support?

MnMotion Lite is designed for iPhone and iPod devices. It utilizes the motion sensors within these devices to perform its measurements.

### How often is MnMotion Lite updated?

MnMotion Lite was last updated on October 15, 2017, with version 1.0. Future updates are planned, including video instructions for performing each motion.

### What is the age rating for MnMotion Lite?

MnMotion Lite has an age rating of 17+. This rating is based on the content and intended use of the application.

### Can MnMotion Lite be used with a clinician's app?

Yes, MnMotion Lite is capable of pairing with the MnMotion Pro clinician app. This pairing provides simultaneous information about the arm bone and shoulder blade for more comprehensive data.

## Version history (last 1 release)

### 1.0 — 2017-10-15

This app has been updated by Apple to display the Apple Watch app icon.

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All apps by Regents of the University of Minnesota: https://appshunter.io/developer/455216626

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*