# Mo0d: Mood Journal & Affirm — Track moods & Affirmations

> Mental health tracker for moods, journaling, affirmations, and habit building. (iPhone/iPad app by Aloha Supplies LLC.)

- Source: https://appshunter.io/ios/app/mo0d-mood-journal-and-affirm/id6738524161 (this page in markdown: same URL + `.md`)
- Developer: [Aloha Supplies LLC](https://appshunter.io/developer/1780829345)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 96 MB
- Languages: English
- Released: 2024-12-13
- Data updated: 2026-06-11
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mo0d-mood-journal-and-affirm/id6738524161/reviews.md

## What is Mo0d?

Take Control of Your Mental Health with Mo0d

Mo0d is your all-in-one app to track moods, journal thoughts, and build habits for better mental health. Discover patterns in your emotions, reduce stress, and take steps toward a happier, healthier life.

Key Features:
	•	Effortless Mood Tracking: Log your moods with a single tap.
	•	Daily Journaling: Reflect on your day and gain emotional clarity.
	•	Audio Affirmations: Listen to empowering affirmations to boost positivity and confidence.
	•	“I Am” Affirmations: Explore text affirmations organized into themed Bundles—customize wallpapers, share uplifting screenshots, and let premium users upload their own backgrounds for a personalized experience.
	•	Insights & Analytics: Visualize mood trends to identify triggers.
	•	Habit Integration: Link habits to moods and see what impacts your well-being.
	•	Mental Health Insights: Receive personalized tips to boost your mood and routines.
	•	Smart Reminders: Stay consistent with daily check-ins.

Why Choose Mo0d?
	•	Reduce Stress: Understand your emotional triggers and manage them.
	•	Build Better Habits: Develop routines that positively influence your mood.
	•	Gain Clarity: Track your progress with detailed charts and insights.
	•	Safe & Private: Your journal is secure and confidential.

Start Your Journey to Better Mental Health

Download Mo0d today to understand your emotions, build healthier habits, and live a balanced, happier life.

Apple Health Integration: We use access to your Apple health data (HealthKit) to track your daily steps, sleep data, and exercise minutes. This information allows us to provide comprehensive mood insights by helping you identify patterns between your physical activity, rest, and overall mood.

## Key features

- Effortless mood tracking
- Daily journaling for clarity
- Audio and text affirmations
- Mood insights and analytics
- Habit integration with moods
- Personalized mental health tips
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| M00d Premium Yearly | $39.99 | per year |
| M00d Premium Monthly | $4.99 | per month |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/mo0d-mood-journal-and-affirm/id6738524161/reviews.md

### 5/5 — My daily positivity boost

*2025-08-11, version 2.6.3*

Love this app! Simple, uplifting, and helps me stay mindful of my moods. The affirmations are exactly what I need each day. 💙

### 5/5 — Mo0d watcher

*2025-05-26, version 2.5*

You can’t be your optimal self without maintaining a good headspace and this app allows me to keep track and make sure my mental health is always in check

### 5/5 — Enjoying use it a lot!!!

*2025-03-05, version 2.4.1*

Love how easy it is to log items and I am seeing how it affects my mood. I like doing the affirmations too.

### 5/5 — I like it

*2025-01-31, version 2*

My day doesn’t feel complete until I’ve made at least one entry. I like that I can look back and see how I was feeling in a specific day and why…info is power. Overall very nice job on this app.

### 5/5 — Best one I’ve used so far

*2024-12-13, version 1.0*

Really easy UI and the challenges are awesome. The app looks really chill so it’s a pleasure to use.

### 5/5 — It’s great

*2024-12-13, version 1.0*

Very simple app and gets you what you need quick. The charts are awesome and I’m starting to notice what my triggers are.

## Frequently asked questions about Mo0d

### What is Mo0d?

Mo0d is a lifestyle app designed to help users track their moods, journal their thoughts, and build positive habits for improved mental well-being. It offers features like mood logging, daily journaling, audio and text affirmations, and insights into emotional patterns.

### How does Mo0d help with mental health?

Mo0d aids mental health by enabling users to identify emotional triggers through mood tracking and journaling, reduce stress by understanding these patterns, and boost positivity with affirmations. It also provides personalized tips and integrates habits that impact well-being.

### Does Mo0d have ads?

No, Mo0d does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.

### What are the subscription options for Mo0d?

Mo0d offers a premium subscription with monthly and yearly plans. The monthly plan is $4.99, and the yearly plan is $39.99, which includes a 7-day free trial.

### Can Mo0d sync with Apple Health?

Yes, Mo0d integrates with Apple Health (HealthKit) to track daily steps, sleep data, and exercise minutes. This data is used to provide more comprehensive mood insights by correlating physical activity with emotional states.

### What is the age rating for Mo0d?

Mo0d has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general well-being and positive habit formation.

### How often is Mo0d updated?

The latest version of Mo0d is 2.6.3, and it was last updated on August 4, 2025. This indicates a relatively frequent update schedule, suggesting ongoing development and support.

### Is my journal data in Mo0d private and secure?

Yes, Mo0d emphasizes that your journal entries are safe and confidential. The app is designed with user privacy in mind, ensuring that personal reflections are kept secure.

## Version history (last 5 releases)

### 2.6.3 — 2025-08-04

Affirmations Are Here!

We’ve been working hard behind the scenes to enhance your mood-tracking experience, making it smoother, faster, and more reliable than ever.

What’s New

Affirmations Tab
Immerse yourself in positivity with our new Audio Affirmations feature!
	•	Listen to guided affirmations designed to uplift and inspire
	•	Easy-to-use player for a seamless experience

“I Am” Tab
Empower your mindset with text affirmations, organized into themed Bundles.
	•	Browse categories to find the perfect affirmation for your mood
	•	Customize your experience with different wallpapers
	•	Share affirmation screenshots directly from the app
	•	Premium Users: Upload your own wallpapers for a personalized touch

Settings Enhancements
	•	Separate controls for Daily Mood Reminder and Daily Affirmation settings
	•	Improved Face ID integration with clearer messaging
	•	Enhanced notification management for better control

General Improvements
	•	Faster performance and improved stability
	•	Streamlined sharing experience for easier mood updates
	•	Optimized app responsiveness for smoother navigation

Update now and elevate your mood-tracking journey! Your feedback powers our progress—let us know what you think!

### 2.6.2 — 2025-07-07

Affirmations Are Here!

We’ve been working hard behind the scenes to enhance your mood-tracking experience, making it smoother, faster, and more reliable than ever.

What’s New

Affirmations Tab
Immerse yourself in positivity with our new Audio Affirmations feature!
	•	Listen to guided affirmations designed to uplift and inspire
	•	Easy-to-use player for a seamless experience

“I Am” Tab
Empower your mindset with text affirmations, organized into themed Bundles.
	•	Browse categories to find the perfect affirmation for your mood
	•	Customize your experience with different wallpapers
	•	Share affirmation screenshots directly from the app
	•	Premium Users: Upload your own wallpapers for a personalized touch

Settings Enhancements
	•	Separate controls for Daily Mood Reminder and Daily Affirmation settings
	•	Improved Face ID integration with clearer messaging
	•	Enhanced notification management for better control

General Improvements
	•	Faster performance and improved stability
	•	Streamlined sharing experience for easier mood updates
	•	Optimized app responsiveness for smoother navigation

Update now and elevate your mood-tracking journey! Your feedback powers our progress—let us know what you think!

### 2.6.1 — 2025-05-28

Affirmations Are Here!

We’ve been working hard behind the scenes to enhance your mood-tracking experience, making it smoother, faster, and more reliable than ever.

What’s New

Affirmations Tab
Immerse yourself in positivity with our new Audio Affirmations feature!
	•	Listen to guided affirmations designed to uplift and inspire
	•	Easy-to-use player for a seamless experience

“I Am” Tab
Empower your mindset with text affirmations, organized into themed Bundles.
	•	Browse categories to find the perfect affirmation for your mood
	•	Customize your experience with different wallpapers
	•	Share affirmation screenshots directly from the app
	•	Premium Users: Upload your own wallpapers for a personalized touch

Settings Enhancements
	•	Separate controls for Daily Mood Reminder and Daily Affirmation settings
	•	Improved Face ID integration with clearer messaging
	•	Enhanced notification management for better control

General Improvements
	•	Faster performance and improved stability
	•	Streamlined sharing experience for easier mood updates
	•	Optimized app responsiveness for smoother navigation

Update now and elevate your mood-tracking journey! Your feedback powers our progress—let us know what you think!

### 2.5 — 2025-05-19

Affirmations Are Here!

We’ve been working hard behind the scenes to enhance your mood-tracking experience, making it smoother, faster, and more reliable than ever.

What’s New

Affirmations Tab
Immerse yourself in positivity with our new Audio Affirmations feature!
	•	Listen to guided affirmations designed to uplift and inspire
	•	Easy-to-use player for a seamless experience

“I Am” Tab
Empower your mindset with text affirmations, organized into themed Bundles.
	•	Browse categories to find the perfect affirmation for your mood
	•	Customize your experience with different wallpapers
	•	Share affirmation screenshots directly from the app
	•	Premium Users: Upload your own wallpapers for a personalized touch

Settings Enhancements
	•	Separate controls for Daily Mood Reminder and Daily Affirmation settings
	•	Improved Face ID integration with clearer messaging
	•	Enhanced notification management for better control

General Improvements
	•	Faster performance and improved stability
	•	Streamlined sharing experience for easier mood updates
	•	Optimized app responsiveness for smoother navigation

Update now and elevate your mood-tracking journey! Your feedback powers our progress—let us know what you think!

### 2.4.2 — 2025-04-11

Affirmations Are Here!

We’ve been working hard behind the scenes to enhance your mood-tracking experience, making it smoother, faster, and more reliable than ever.

What’s New

Affirmations Tab
Immerse yourself in positivity with our new Audio Affirmations feature!
	•	Listen to guided affirmations designed to uplift and inspire
	•	Easy-to-use player for a seamless experience

“I Am” Tab
Empower your mindset with text affirmations, organized into themed Bundles.
	•	Browse categories to find the perfect affirmation for your mood
	•	Customize your experience with different wallpapers
	•	Share affirmation screenshots directly from the app
	•	Premium Users: Upload your own wallpapers for a personalized touch

Settings Enhancements
	•	Separate controls for Daily Mood Reminder and Daily Affirmation settings
	•	Improved Face ID integration with clearer messaging
	•	Enhanced notification management for better control

General Improvements
	•	Faster performance and improved stability
	•	Streamlined sharing experience for easier mood updates
	•	Optimized app responsiveness for smoother navigation

Update now and elevate your mood-tracking journey! Your feedback powers our progress—let us know what you think!

## Apps similar to Mo0d

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mood Tracker: My Journal Diary](https://appshunter.io/ios/app/mood-tracker-my-journal-diary/id6473817855) | 4.0 (26) | Free | Lifestyle |
| [Moody: Mood Tracker & Journal](https://appshunter.io/ios/app/moody-mood-tracker-and-journal/id1402824590) | 4.3 (720) | Free | Lifestyle |
| [Journal & AI Diary: MoodForest](https://appshunter.io/ios/app/journal-and-ai-diary-moodforest/id6464368788) | 4.7 (99) | Free | Lifestyle |
| [eMoods Bipolar Mood Tracker](https://appshunter.io/ios/app/emoods-bipolar-mood-tracker/id1184456130) | 4.8 (4,042) | Free | Lifestyle |
| [Bipolar Mood Tracker°](https://appshunter.io/ios/app/bipolar-mood-tracker/id1565336314) | 4.8 (1,184) | Free | Lifestyle |
| [Tochi - Mood Tracker Journal](https://appshunter.io/ios/app/tochi-mood-tracker-journal/id1577661905) | 4.7 (842) | Free | Lifestyle |

## More apps by Aloha Supplies LLC

- [Jotly: Simple Notes](https://appshunter.io/ios/app/jotly-simple-notes/id6749800872)
- [Athleticcs \| Forge](https://appshunter.io/ios/app/athleticcs-forge/id6758677026)
- [Nova Lab](https://appshunter.io/ios/app/nova-lab/id6761017112)

All apps by Aloha Supplies LLC: https://appshunter.io/developer/1780829345

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*
