# Mobility Coach — Mobility + Stretching Workouts

> Clinically-proven mobility and stretching app for pain relief and performance. (iPhone/iPad app by The Ready State Inc..)

- Source: https://appshunter.io/ios/app/mobility-coach/id1513867112 (this page in markdown: same URL + `.md`)
- Developer: [The Ready State Inc.](https://appshunter.io/developer/1311499696)
- Category: Health & Fitness, Entertainment
- Price: Free with in-app purchases
- Rating: 4.20/5 from 134 App Store ratings · 107 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 69 MB
- Languages: American English
- Released: 2020-09-03
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mobility-coach/id1513867112/reviews.md

## What is Mobility Coach?

The Only Clinically-Proven Mobility App to Relieve Pain, Increase Sports Performance, and Get You Moving Better In Every Area of Your Life.

The Mobility Coach App is the go-to program for over 100,000 recreational and professional athletes, coaches, personal trainers, and everyday movers. Designed by Dr. Kelly Starrett, renowned physical therapist and 3x New York Times Bestselling author, this is the only clinically proven program that:

→ Enhances mobility, flexibility & range of motion
→ Prepares you to tackle your favorite sport or workout with ease
→ Helps you address nagging pain
→ Serves up a fresh, new mobility video each day
→ Tests your mobility and provides personalized video prescriptions to improve your bodywide function
→ Gives you live access to Dr. Kelly Starrett each month via Q&A sessions

With a library of over 1,000 hours of expert-led mobility content, the Mobility Coach App delivers daily videos ranging from 5 to 30 minutes, as well as an entire library of on-demand videos to choose from based on your needs each day. Each session zeroes in on your biggest limitations to help you move better, recover faster, and get back to doing what you love.

↓↓ Check out what’s inside ↓↓

MOBILITY TEST: MEASURE YOUR BASELINE & PROGRESS
Begin your journey with our comprehensive Mobility Test, developed by Dr. Kelly Starrett himself. This guided self-assessment evaluates key areas—Trunk, Shoulders, Hips, and Ankles—giving you a Mobility Score that highlights areas to improve. Your results feed directly into the app’s recommendations, ensuring a mobility program that adapts to your unique needs.

PAIN RELIEF: BODY PART BY BODY PART
Experiencing discomfort? The Mobility Coach App's ‘Pain Map’ lets you pinpoint problem areas on an interactive body chart, offering targeted mobilizations to help alleviate pain and enhance recovery.

PRE & POST SPORT RECOMMENDATIONS: TRAIN LIKE A PRO
For athletes and active individuals, the app offers specialized ‘Sport-Specific’ videos designed for both pre- and post-activity. Whether you’re gearing up for a heavy lift, recovering from a long run, or prepping for your favorite sport, these guided mobilizations keep your body in peak condition.

DAILY MOBILITY: FRESH CONTENT EVERY DAY
Our ‘Daily Mobility’ section brings you a brand-new guided session each day, perfect for building a consistent mobility routine. Want to target specific areas or adjust the session length? Use the filter feature to find the right video for your needs.

CUSTOM MOBILITY PLAYLISTS
Your mobility journey is personal. Now, with ‘Custom Mobility Playlists’, you can handpick videos and design routines around your unique goals. Perfect for recovery days, pre-workout warm-ups, or specific body areas, this feature gives you the flexibility to build a playlist that fits your life. Want to share your routines with others? Make your playlists public and spread the love.

HABIT ALARM & DAILY CHECK-IN
Staying consistent is key, so we built tools to help you build the habit. Set a ‘Habit Alarm’ to remind you to mobilize at your preferred time each day. Then, use the Daily Check-In to track your progress, record how you feel, and keep a running log of your mobility journey.

LEADERBOARDS, STREAKS & BADGES
Celebrate your wins and stay accountable with ‘Leaderboards, Streaks, and Badges’. See how you stack up against other users, keep the streak alive, and unlock achievements as you go!

BONUS CONTENT
→ Mobility Challenges designed to improve ROM across key areas of the body
→ Live Q&A sessions with Dr. Kelly Starrett each month
→ Free First Aid Protocol (worth $99)
→ Free Foam Rolling Protocol (worth $99)

As a member of the Mobility Coach App, you have everything you need to improve your mobility, alleviate pain, and boost your athletic performance—all while tracking your progress and building a sustainable routine.

We follow Apple's standard EULA: 
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Clinically-proven mobility programs
- Personalized video prescriptions
- Daily new mobility sessions
- Targeted pain relief exercises
- Sport-specific pre/post activity routines
- Customizable mobility playlists
- Mobility testing and progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Yearly Subscription | $159.99 | per year |
| Monthly Subscription | $0.49 | per 7 days |
| Annually Subscription | $0.99 | per 7 days |
| Annually Subscription Plan | $229.99 | per year |
| Monthly Subscription Plan | $21.99 | per month |
| Monthly Subscription Plan | $21.99 | per month |
| Annually Subscription Plan | $229.99 | per year |


## What do users think of Mobility Coach?

Overall sentiment: mixed

**Pros**

- 💪 Exceptional mobility coaching content and expertise
- 🎯 Effective pain relief and injury recovery
- 📱 Intuitive daily maintenance routines
- 🧘 Personalized mobility assessments and recommendations
- ✅ Habit-forming daily practice structure
- 🏋️ Comprehensive pre/post-workout mobilization programs
- 👨‍🏫 Expert instruction from Kelly Starrett and team
- 🎓 Educational breathing and recovery techniques
- ⭐ High-quality video demonstrations
- 🔧 Body-part specific exercise targeting

**Cons**

- 🐛 Frequent app crashes and freezing
- ⏱️ Slow video loading and playback issues
- 🔐 Persistent login and authentication problems
- 📺 Poor iPad/landscape mode support
- 💸 High subscription cost relative to content
- 🔄 Repetitive daily mobility routines
- 📊 Lack of progress tracking and history
- 🎬 Inconsistent video playback controls
- 🚫 Difficult subscription cancellation process
- ⚠️ Billing issues and unauthorized charges
- 🤔 Unintuitive app navigation and UI
- 📥 Non-functional video download feature
- 🔌 Unresponsive customer support
- ⏰ Inconsistent daily routine timing and updates

**Commonly reported bugs**

- App crashes and force quit requirements
- Login failures and session timeout issues
- Videos freeze or fail to load completely
- Video controls unavailable on iPhone after updates
- iPad landscape mode not supported
- Downloads get stuck and never complete
- App logs out unexpectedly or claims logged in elsewhere
- Date/time tracking for consecutive day streaks fails
- App update notifications without actual update option
- Account creation screen missing date of birth input field
- Billing continues after free trial cancellation
- Subscription renewal without notification
- Content in certain sections won't load
- Unresponsive and slow app performance overall

**Most requested features**

- Dark mode option
- Video playback speed control
- Detailed exercise breakdowns with written instructions and diagrams
- Progress tracking and mobility score history
- Expanded content for hypermobility and hand/wrist issues
- Ability to build custom warmup/cooldown protocols
- Multi-device login support
- Video download functionality that works reliably
- Clear exercise duration and timing information
- Introductory videos explaining core techniques
- TV casting capability
- Consistent daily routine update timing (e.g., midnight)
- Leaderboard logging for completed sessions
- More varied daily routines with less repetition

## Recent user reviews (10 of 107)

All indexed reviews: https://appshunter.io/ios/app/mobility-coach/id1513867112/reviews.md

### 3/5 — Billed on Day 6 of 7 Day trial

*2026-07-30*

I was billed for the plan, even though I cancelled on Day 6 of the 7 Day free trial. I downloaded the app on the weekend, but didn’t start the trial until Monday. When I tried to cancel on Sunday, I had already been charged. I was able to get a refund with some hoops. I liked the app and the exercises were helpful. Some of them are 20 minutes and I wasn’t able to do them everyday. I would have kept a lower priced plan with shorter exercises but $22/month was more than I wanted to spend for a few days per week of content that I lose access to when I stop paying.

### 1/5 — Never received verification email

*2026-07-22, version 5.1.5*

Could not get an account because I never received an email verification.

### 1/5 — Deceptive free trial

*2026-06-21*

A few years ago, I had signed up to try this when it first came out.  I had gotten emails about a free 7 day challenge and free trial.  So I decided to have another look.  There was no indication I was going to be charged outside of the free trial until the last part where it charged my credit card.  I contacted their support and they said I am not eligible for a refund.  Unfortunately the exercises are too advanced for me.  They should provide a warning if they are going to charge you.  Plenty of other apps will provide free trials after a certain amount of time.

### 5/5 — Changed My Life

*2026-05-21*

Living in pain always seemed like it was a non-negotiable fact of life as I got older. I noticed it in my early to mid thirties..prime time. I’ve been at this for about 7 years and I don’t walk around with much pain anymore. But when I do, I use this app and am able to release the tensions associated with wherever the pain point is and move on with my life. I’d give this app 10 stars if I could.

### 4/5 — Good content. Poor interface

*2026-05-17, version 5.1.0*

Content is great but app is sometimes buggy

### 2/5 — App is down and no support

*2026-05-16, version 5.1.0*

The app says I don’t have an active subscription even though I do. It says to contact support but the support link goes to a page not found error. Are you having an outage?? Your website is also throwing errors when I try and login.

### 5/5 — Best App to Feel Better

*2026-05-11, version 5.1.0*

I love what Kelly & Juliet teach. This app is so awesome whether you are actively trying to fix pain or just trying to maximize your athletic ability. Can’t recommend it enough!

### 5/5 — Mobility habit stuck

*2026-04-28*

I’ve been telling myself I needed to incorporate mobility into my routine forever but just never got myself to commit to the habit. Between the daily hip spin up and daily mobility practices I have stuck with mobility for over 90+ days and finally have a habit I can see sticking with. Plus I feel so much better!

### 5/5 — Awesome app!

*2026-04-26*

As a Personal Trainer and Fascia Stretch Therapist, I really value this app. It gives me easy access to tools that can immediately help my clients improve their mobility both in sessions with me AND at home with homework I can provide. It is also a game changer for me to work on my own mobility with my body as well. Amazing app and Kelly Starrett is the best!

### 5/5 — Mobility habit stuck

*2026-03-28*

I’ve been telling myself I needed to incorporate mobility into my routine forever but just never got myself to commit to the habit. Between the daily hip spin up and daily mobility practices I have stuck with mobility for over 90+ days and finally have a habit I can see sticking with. Plus I feel so much better!

## Frequently asked questions about Mobility Coach

### What does the Mobility Coach app do?

The Mobility Coach app provides clinically-proven mobility and stretching routines designed to relieve pain, increase sports performance, and improve overall body movement. It offers personalized video prescriptions based on mobility tests and targeted exercises for specific body parts and activities.

### What are the key features of the Mobility Coach app?

Key features include a comprehensive mobility test to assess baseline and progress, a 'Pain Map' for targeted pain relief, sport-specific pre and post-activity recommendations, daily new mobility sessions, and the ability to create custom mobility playlists. It also offers live monthly Q&A sessions with Dr. Kelly Starrett.

### How much does the Mobility Coach app cost?

The app is available for free with in-app purchases. Specific pricing for premium features or content is not detailed in the provided description, but users can access a range of content and tools through the app.

### Who is the Mobility Coach app for?

This app is ideal for recreational and professional athletes, coaches, personal trainers, and everyday individuals who want to enhance their mobility, recover faster, and move better. It caters to those experiencing pain or looking to optimize their physical performance for sports and daily life.

### How does the app help with pain relief?

The app features a 'Pain Map' where users can pinpoint problem areas on an interactive body chart. This allows the app to offer specific, targeted mobilizations and exercises designed to alleviate discomfort and promote recovery in the affected body parts.

## Version history (last 5 releases)

### 5.2.0 — 2026-08-22

- Bug fixes and stability improvements.
- Under-the-hood updates to keep the app running smoothly on the latest iOS and Android versions.

### 5.1.5 — 2026-07-01

Bug fixes and app stability improvements.

### 5.1.4 — 2026-06-12

Bug fixes and app stability improvements

### 5.1.3 — 2026-06-03

Bug fixes ana app stability improvements

### 5.1.2 — 2026-05-21

- Fixed pagination on the My Favorites screen. 
- Improved streak tracking.
- Fixed Journal entry times to reflect your profile time zone.

## Apps similar to Mobility Coach

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Prehab: Physical Therapy, Pain](https://appshunter.io/ios/app/prehab-physical-therapy-pain/id1626839977) | 4.8 (1,699) | Free | Health & Fitness |
| [pliability: Stretch & Mobility](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453) | 4.8 (9,898) | Free | Health & Fitness |
| [ATG Online Coaching](https://appshunter.io/ios/app/atg-online-coaching/id1609643131) | 4.7 (219) | Free | Health & Fitness |
| [CompTrain](https://appshunter.io/ios/app/comptrain/id6448761451) | 4.8 (46) | Free | Health & Fitness |
| [ROM Coach (Mobility Workouts)](https://appshunter.io/ios/app/rom-coach-mobility-workouts/id1485733376) | 4.8 (1,552) | Free | Health & Fitness |
| [Morpheus Training](https://appshunter.io/ios/app/morpheus-training/id1259741445) | 4.8 (18) | Free | Health & Fitness |

## More apps by The Ready State Inc.

- [Starrett System](https://appshunter.io/ios/app/starrett-system/id6740607477)

All apps by The Ready State Inc.: https://appshunter.io/developer/1311499696

## Related topics

[mobility coach](https://appshunter.io/ios/topics/mobility-coach) · [kelly starrett](https://appshunter.io/ios/topics/kelly-starrett) · [the stretch mobility coach](https://appshunter.io/ios/topics/the-stretch-mobility-coach) · [mobility app](https://appshunter.io/ios/topics/mobility-app) · [codruk mobility](https://appshunter.io/ios/topics/codruk-mobility) · [my mobility app](https://appshunter.io/ios/topics/my-mobility-app) · [mobility](https://appshunter.io/ios/topics/mobility) · [synapse mobility](https://appshunter.io/ios/topics/synapse-mobility) · [hypermobility](https://appshunter.io/ios/topics/hypermobility)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*