# MobyLity: Stretching Training — Posture, Mobility & Stretch > Guided stretching and mobility app for flexibility, posture, and pain relief. (iPhone/iPad app by Kenneth Brattli.) - Source: https://appshunter.io/ios/app/mobylity-stretching-training/id6736683100 (this page in markdown: same URL + `.md`) - Developer: [Kenneth Brattli](https://appshunter.io/developer/1773049355) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 57 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 68 MB - Languages: American English - Released: 2024-10-30 - Data updated: 2026-09-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mobylity-stretching-training/id6736683100/reviews.md ## What is MobyLity? MobyLity is your all-in-one companion for stretching, mobility training, improving flexibility, encouraging healthy joint movement, and achieving daily pain relief. Whether you want to improve posture correction, reduce stiffness, or build a daily stretching habit, MobyLity offers guided routines tailored to your lifestyle — all completely free and ad-free. With expert-designed stretching routines, detailed pictures, a built-in stretching timer, and gentle sounds guiding every move, you always know exactly how to perform each stretch safely. From pain relief stretch sessions to lower back and neck fix routines, and full-body stretching exercises, MobyLity helps improve your movement training and flexibility the easy way. Guided Stretching & Flexibility Training Open any routine and follow step-by-step stretching exercises with: • Timer + sound cues • Clear photos • Detailed instructions • Smooth transitions Designed for all users, from beginners to athletes, the app provides essential movement therapy and gentle physiotherapy exercises for home use. It specializes in Tight hamstrings, hip flexors, shoulders, spine mobility, and back mobility. Giving you everything needed for full-body mobility and daily mobility sessions. Automatic Routine Variation (Stretch the Whole-Body Weekly) Mobylity smartly rotates and stretches each time you complete a session. It removes guesswork so you don’t repeat the same moves every day. Weekly cycles every primary stability, supporting joint mobility, healthy joints, injury prevention, and pain management. Short routines help you stretch the whole body across the week — perfect for busy users who want flexibility training without long-term commitments. Add Stability for Better Mobility At the end of many routines, you’ll find optional core builder and gentle stability exercise moves to support total-body function. Improve stability, posture correction, and reduce the risk of imbalance. Relieve Pain & Improve Posture MobyLity includes targeted routines for: • Back pain stretch & lower back pain relief • Neck pain stretch & neck fix • Hip mobility & tight hips • Knee comfort • Shoulder health • Reduce stiffness • Posture correction Create Your Own Stretching Routines Don’t like the pre-made routines? Mobylity lets you build your own. Choose the duration, and save your perfect home stretching or stretching flexibility routine. Equipment-Based Customization If you don’t have a chair, bench, or tools, MobyLity automatically filters them out. You’ll only see no equipment exercises — ideal for home physio, fitness app users, travelers, and minimalists. Stretch Monthly Stats & Habit Building See how often you stretched, track total time, and build a long-lasting stretching habit. Stats help you: • Manage consistency • Improve motion and fitness • Build mindful routines • Strengthen commitment • Maintain mindful movement Perfect for Home, Office & Travel MobyLity works anywhere: • Home stretching • Office break stretching • Bedtime stretching • Training warm-ups • Post-workout cooldowns • Rehab movement Ideal for flex-fit, inshape, training, fitness your way, and even special goals like lose weight in 30 days or a 90-day challenge support routine (mobility-based). 100% Free — No Ads, No Subscriptions Mobylity is a fully stretching app with no ads, no paywalls, and no hidden subscriptions. Open, stretch, improve flexibility — and enjoy the freedom of a complete mobility training and flexibility app experience without interruptions. Download MobyLity & Start Moving Better Today Feel the difference in flexibility, strength, and posture with simple sessions that fit your day — whether you want guided stretch, stretching guide, movement therapy, or stress-free sessions for motion health. MobyLity is your path to a healthier, more mobile body — one session at a time. ## Key features - Guided stretching routines - Posture correction - Flexibility improvement - Pain relief exercises - Automatic routine variation - Custom routine creation - Equipment-free exercises ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/mobylity-stretching-training/id6736683100/reviews.md ### 5/5 — 10/10 *2026-05-18* More apps need to be like this. Feel like this app was genuinely made with others health in mind. **Developer response:** Thank you very much :) ### 5/5 — Love it *2025-12-21* Legitimately a fantastic, simple to use, ad free experience. You can choose from a category of routines or make a custom one, all for free. There aren’t pop ups, it doesn’t beg you to set reminders, no obnoxious ai or voice overs. **Developer response:** Thank you so much! I love that you love the app ### 5/5 — Definitely a good way to start stretching! *2024-11-02* I also struggled to find the motivation to start. Thanks to this app, it's easier for me to start and maintain stretching. Can absolutely recommend it!! **Developer response:** Happy you liked it! ## Frequently asked questions about MobyLity ### What is MobyLity? MobyLity is a free, ad-free application designed to help users improve their flexibility, posture, and relieve pain through guided stretching and mobility routines. It offers expert-designed exercises with clear instructions and timers. ### Does MobyLity have ads? No, MobyLity is completely free and ad-free, allowing users to focus on their stretching and mobility training without interruptions. ### What types of routines does MobyLity offer? MobyLity offers a variety of routines including pain relief sessions, lower back and neck fix routines, full-body stretching, and exercises for specific areas like tight hamstrings and hips. It also includes optional core builder exercises. ### Can I create my own stretching routines in MobyLity? Yes, MobyLity allows you to build your own custom stretching routines by choosing the duration and saving your preferred exercises for home use. ### Is MobyLity suitable for beginners? Yes, MobyLity is designed for all users, from beginners to athletes, providing essential movement therapy and gentle physiotherapy exercises for home use. ### How does MobyLity help with posture correction? MobyLity includes targeted routines specifically for posture correction, along with optional core builder exercises to improve stability and reduce the risk of imbalance. ### What devices is MobyLity available on? MobyLity is currently supported on iPhone and iPod devices. ### How often is MobyLity updated? The latest version of MobyLity is 1.2.3, which was last updated on December 3, 2025. Updates aim to improve functionality and user experience. ## Version history (last 5 releases) ### 1.2.9 — 2026-07-22 Improve UI ### 1.2.3 — 2025-12-03 Minor bug fixes ### 1.2.2 — 2025-10-28 Create your own exercises and routines! ### 1.1.2 — 2025-08-08 - Added a button on the homepage to tell the app what equipment you have, this way you will never get showed exercises you dont have the equipment for - Can swipe over the whole screen when navigating between exercises - Enable Auto-play by default ### 1.1.1 — 2024-11-25 - Countdown before stretch starts, with sound - Better performance on longer routines - New routine added - Automatically updates to new version from now on - Info about each routine ## Apps similar to MobyLity | App | Rating | Price | Category | | --- | --- | --- | --- | | [StretchNow - Stretch Workouts](https://appshunter.io/ios/app/stretchnow-stretch-workouts/id6745113581) | — | Free | Health & Fitness | | [Flexy: Stretch & Flexibility](https://appshunter.io/ios/app/flexy-stretch-and-flexibility/id6743397372) | 4.8 (184) | Free | Health & Fitness | | [Stretch: Stretching & Mobility](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308) | 4.8 (3,202) | Free | Health & Fitness | | [JustStretch \| Flex & Mobility](https://appshunter.io/ios/app/juststretch-flex-and-mobility/id6737028992) | 4.7 (2,371) | Free | Health & Fitness | | [Movementgems Transformations](https://appshunter.io/ios/app/movementgems-transformations/id6476424469) | 4.9 (10) | Free | Health & Fitness | | [Stretch Mode: Stretching](https://appshunter.io/ios/app/stretch-mode-stretching/id1474254318) | 4.9 (293) | Free | Health & Fitness | ## More apps by Kenneth Brattli - [Auroracle: Aurora Forecast](https://appshunter.io/ios/app/auroracle-aurora-forecast/id6758574178) All apps by Kenneth Brattli: https://appshunter.io/developer/1773049355 ## Related topics [mobylity](https://appshunter.io/ios/topics/mobylity) · [getbend](https://appshunter.io/ios/topics/getbend) · [rossiter stretching](https://appshunter.io/ios/topics/rossiter-stretching) · [fight on-mobility & stretching](https://appshunter.io/ios/topics/fight-on-mobility-stretching) · [stretch affect training](https://appshunter.io/ios/topics/stretch-affect-training) · [sisers stretching](https://appshunter.io/ios/topics/sisers-stretching) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*