# Mochi: Period Fasting — Cycle-Synced Fasting for Women

> Cycle-Synced Fasting for Women (iPhone/iPad app by BYRON YOUNG.)

- Source: https://appshunter.io/ios/app/mochi-period-fasting/id6760256618 (this page in markdown: same URL + `.md`)
- Developer: [BYRON YOUNG](https://appshunter.io/developer/1883492930)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 7 MB
- Languages: American English
- Released: 2026-03-31
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/mochi-period-fasting/id6760256618/reviews.md

## What is Mochi?

Mochi is the first intermittent fasting app designed around your menstrual cycle. Your body's needs change throughout the month — your fasting plan should too.

CYCLE-SYNCED FASTING
Mochi adjusts your fasting protocol based on your cycle phase:
• Menstrual: Gentle 12:12 fasts during low-energy days
• Follicular: Longer 16:8 fasts when energy is rising
• Ovulation: Moderate 14:10 during peak energy
• Luteal: Shorter 13:11 as energy winds down

SMART FASTING TIMER
• Real-time body status: fat burning, ketosis, and autophagy
• Lock screen Live Activity and Dynamic Island
• Home screen widget

TRACK YOUR PROGRESS
• Weight tracking with goal visualization
• Mood and energy logging after each fast
• Fasting streaks with milestones
• Hydration reminders

PERSONALIZED TO YOU
• Plan based on your age, weight, activity, and goals
• Daily tips adapted to your cycle phase
• Calming, beautiful design

PRIVACY FIRST
All data stays on your device. No cloud, no analytics, no data sharing.

Start your 3-day free trial today.

Terms of Use: https://syxstudio.github.io/mochi-site/terms.html
Privacy Policy: https://syxstudio.github.io/mochi-site/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mochi Premium | $59.99 | per year |
| Mochi Premium | $9.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-03-31

No release notes.

## Apps similar to Mochi

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [FastingLady: Fasting Tracker](https://appshunter.io/ios/app/fastinglady-fasting-tracker/id6755406114) | 4.8 (24) | Free | Health & Fitness |
| [Intermit - Fasting Timer](https://appshunter.io/ios/app/intermit-fasting-timer/id6758806511) | — | Free | Health & Fitness |
| [BinauralFreq - Binaural Beats](https://appshunter.io/ios/app/binauralfreq-binaural-beats/id6746130731) | 3.7 (3) | Free | Health & Fitness |
| [Femiloops: Period Calendar App](https://appshunter.io/ios/app/femiloops-period-calendar-app/id6766020789) | 5.0 (2) | Free | Health & Fitness |
| [FastingBestie: Fasting Tracker](https://appshunter.io/ios/app/fastingbestie-fasting-tracker/id6760350122) | 5.0 (4) | Free | Health & Fitness |
| [Nemesis: Habit Tracker Planner](https://appshunter.io/ios/app/nemesis-habit-tracker-planner/id6747253095) | 4.0 (2) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*