# MODE THE METHOD — Become Your Elevated Self > Holistic personal growth app with guided rituals, advanced meditations, and EFT tapping. (iPhone/iPad app by Beaucoup Media Limited Liability Company.) - Source: https://appshunter.io/ios/app/mode-the-method/id6503595659 (this page in markdown: same URL + `.md`) - Developer: [Beaucoup Media Limited Liability Company](https://appshunter.io/developer/1749450477) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 10 App Store ratings · 18 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 67 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2024-07-31 - Data updated: 2026-08-25 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/mode-the-method/id6503595659/reviews.md ## What is MODE THE METHOD? Transform Your Life From the Inside Out with MODE THE METHOD Welcome to YOUR MODE, the Direct Path to Your Most Elevated Self, enhancing wellness, beauty, and personal growth through holistic, evidence-based practices. At Mode The Method, we believe true transformation comes from within. "Our method helps you uncover and become the version of you that is already living in your dream life, empowering you to step into that life every single day and naturally attract your dreams to you. You will experience a holistic, comprehensive, and tangible guide to complete transformation that integrates mind, body, and spirit through innovative, evidence-based guided practices designed to elevate every aspect of your life." - Stephanie Flockhart, MTM Founder. GUIDED RITUALS: Merging powerful alternative techniques with modern science, focusing on physical, mental, and spiritual well-being. CREATE YOUR MODE: Personalize your transformation with adaptable programs. Use our calendar feature to schedule your rituals and sessions, ensuring access to the most effective and relevant tools for your transformation. ADVANCED MEDITATIONS: Integrating Hz frequencies and binaural beats to synchronize brain activity, while neuroplasticity techniques facilitate real mental shifts, stress relief, and cultivating a new lens to view the world through. Each meditation creates significant shifts in consciousness and perspective for lasting personal transformation. EFT TAPPING: Quick and effective relief from stress and anxiety. Our EFT tapping sessions are designed to help you feel more in control and emotionally balanced, release limiting beliefs, and promote self-empowerment. DYNAMIC COMMUNITY SUPPORT: Engage with an inspiring, supportive community within MTM. Connect, share, and evolve with like-minded individuals and our team. We are all committed to holistic self-care and manifesting real change in our lives, inspired by communal energy and support. WHY CHOOSE MTM? HOLISTIC APPROACH: Comprehensive wellness and growth integrating physical, mental, and spiritual practices. Blending mindfulness and embodiment work within a busy lifestyle. EXPERT GUIDANCE: By Stephanie Flockhart, the founder of Mode The Method. With qualifications in EFT, Psych K, Acupuncture, Cosmetic Acupuncture, Chinese Dietary Therapy, and Holistic Health Coaching. Stephanie brings a wealth of knowledge and a unique perspective to beauty, manifestation, and wellness, shaping a transformative experience tailored to your personal growth needs. EVIDENCE-INFORMED APPROACH: All our offerings are informed by scientific research and medical insights. Proven principles of neuroplasticity and wellness are integrated into our teachings, providing a scientifically-informed foundation for all our programs. MODE THE METHOD offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: Terms of Service - https://modethemethod.com/terms-conditions Privacy Policy - https://app.modethemethod.com/privacy Are you ready to become your Elevated Self? Download Mode The Method now and take the first steps in your dream life. Whether you’re here for beauty, wellness, success, manifestation, self-improvement, or wanting a more holistic approach to life, we are here to guide you every step of the way. Contact and Further Information: For support, feedback, or more information, visit our website or contact our dedicated support team at contact@modethemethod.com. ## Key features - Guided rituals for mind, body, spirit - Personalized transformation programs - Advanced meditations with Hz frequencies - EFT tapping for stress and anxiety relief - Dynamic community support - Holistic wellness and personal growth ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | App Monthly | $50.00 | per month | | Annually (Save 25%) | $600.00 | per year | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/mode-the-method/id6503595659/reviews.md ### 5/5 — Transformational ✨ *2025-06-09* I first discovered Stephanie on Instagram and was instantly captivated by her as she is so generous in providing information about her incredible transformation. I downloaded her free beauty meditation for Clear, Glowy Skin and listened to it for the recommended 3 weeks. I couldn’t believe it when my acne started clearing up and my skin was glowing without changing any other routines. I then bought her first program The Elevated Self Bundle and worked through the workbooks, meditations and self care practices and fell in love with this elevated version of me. When Mode The Method was launched, I had no hesitation in joining. The app contains everything that was in The Elevated Self Bundle and so much more. I use the app daily, and apply any of the practices and rituals that help with whatever is going on in my life or what I want to call in. I honestly couldn’t pick a favourite practice but the ones that stand out is the Wake Up & Manifest Elevation (it’s crazy how this works for whatever you want to call in for the day!!) and the EFT practices such as Releasing Anxiety EFT, which instantly helps calm me when I was on the verge of having a panic attack. Some of the self love elevations have made me cry, they are just so beautiful, and exactly needed to cultivate self love. The community group inside the app is beautiful too, and you will be connected with other gorgeous humans who are on a similar journey to you, ready to support you. I’ve never felt more seen and accepting for who am I am, and forgiving of my mistakes, more ambitious and driven, healthier, stronger, grounded and aligned in my whole life. I still have a long way to go, but I now know where I going, who I want to be, and what impact I want to make in the world and most importantly HOW I can get there thanks to this app. I am forever grateful for this app and for stumbling across Stephanie’s work. Thank you Stephanie for raising my vibration, letting me meet, nurture and become my elevated self, for helping heal my postpartum anxiety, for allowing me to dream big and feel worthy of my dreams. By regulating my nervous system, cultivating gratitude, daily visualisation, and doing the work, I know everyday I’m getting closer and closer to my dream life ✨ ### 5/5 — Huge life changes *2025-06-08* Thank you for The Mode Stephanie and team! It has honestly helped me so much. I’ve had other manifesting programs and apps before but yours has given me the biggest shifts. I love the mix of elevations and eft. I’ve cried in some, which shows big internal resonance. It’s helped my business, my relationships and most importantly, how I see myself. The beauty elevations feel like a day spa too! ### 5/5 — The shift is fast 🤎 *2025-06-06* I’d been thinking about trying Mode for over a year… and I’m so glad I finally did. Within the first month, I felt a noticeable shift in my energy — more grounded, more elevated, and way more in alignment. I started attracting new opportunities that felt like they were meant for me. The sessions are such a powerful reset and easy to incorporate into your existing habits. It’s become a space I genuinely look forward to, and I always leave feeling lighter, clearer, and more connected. So grateful I finally said yes to this✨✨ ### 5/5 — All in One Place for all things Manifesting and Science *2025-06-05* I’m so glad I decided to go all in and sign up for the MTM membership. I’m not the best at doing things on my own and need an easy accessible guide to help me with what I’m looking to shift for myself in the moment or in a more prolonged practice. I love that you can search and filter all the video depending on what you’re looking for. Highly recommend!! ### 5/5 — I love Mode! *2025-06-05* I’ve been using the practices in Mode back before the platform existed when it was just a PDF. Once the platform was launched I was so excited to have these practices be more accessible to me via the App! As someone with ADHD I love having all the different options so I can create a new schedule for each day and keep it exciting and different. The amount of effort Steph, her husband, and team have put into this platform shows in the quality of the content. The content is incredible and the practices work SO well! I recently got diagnosed with PTSD this year and I use the regulation practices during meltdowns and they make so much of a difference. I don’t even know how I survived all these years without Mode. I love that these practices also work for me as someone who is neurodivergent and has a lot of trauma. Not all programs work for people like me and I think that really shows how accessible these practices are for all types of people with different needs. No words will ever be able to express how much this platform has helped me and continues to help me. I love that Mode is there for me when things are good and I’m manifesting and aligning with my elevated self and Mode is also there when I need support and regulation. ### 5/5 — The Secret Tool You Didn’t Know You Needed *2025-06-05, version 3.23.0* This app has been the little secret I was missing and needed to positively jumpstart my mental state every day. There’s a large variety of sessions to choose from depending on your day, and it’s well laid out to use - making it effortless for me to use daily. I tried it for free and after the three days, I was happy to continue paying. Such a great resource and tool for my mental well-being! ### 5/5 — Daily Devotion That Creates Real Change *2025-06-05* Since discovering MODE the Method, I’ve experienced profound shifts that feel completely aligned with the life I’ve been calling in. Steph’s Morning Affirmations and Morning Elevation have become a sacred part of my morning walks, grounding me in clarity and intention. Her Beauty Ritual is an act of devotion that connects me back to myself, and the EFT sessions have helped me to step into a more empowered version of who I am. As someone who has been deeply immersed in the work of Joe Dispenza and the power of subconscious reprogramming, I truly appreciate how accessible, embodied, and feminine Steph’s method is. It bridges science and soul in such a powerful way. I’ve already manifested incredible changes in my life through this work—and I’m genuinely excited to see what unfolds as I continue to explore the deeper layers of Steph’s offerings. MODE isn’t just an app—it’s a method for becoming who you were always meant to be. ### 5/5 — A daily essential for my nervous system, manifestation, and feminine energy *2025-06-05* Mode is pure magic. I’ve been a devoted member for over a year and it has completely transformed the way I start my day. From the moment I open the app, I feel wrapped in a cocoon of calm, beauty, and divine feminine energy. It’s not just pretty (although it’s stunning!) — it works. My energy, my face, my body, my money mindset, and my manifestations have all shifted in the most aligned and magnetic ways. Every session feels like a reset for my nervous system and a reactivation of my highest self. It’s soft, supportive, powerful, and oh-so-beautiful — just like the women I imagine it was created for. If you’re craving alignment, embodiment, and a regulated nervous system ### 5/5 — Life-changing practices! *2025-06-05* I don't even have the words to describe how meaningful and REAL Stephanie Flockhart's work is...these practices have brought me calm, more business success, healed pain, and moved me towards my very best self at a speed NOTHING else I've tried has achieved. I cannot imagine not having MTM in my life now, thank you Steph! ### 5/5 — the BEST app for those trying to transcend trauma *2025-06-04* Mode has been my life line quite a few times. The meditations work and I’ve seen visible differences in my appearance from doing it just once, and the gua sha routines are game changers. There is more than enough eft themes to choose from which have helped me manifest certain needs in time crunches, but the most important thing is that using the meditations, courses and guided journaling techniques have really helped me discover new levels of shadow, limits blocks and blind spots that held me back. Mode has taken me really far and I’m incredibly grateful to have been able to use it when I could afford it. ## Frequently asked questions about MODE THE METHOD ### What does MODE THE METHOD do? MODE THE METHOD is a personal growth app designed to help users achieve their most elevated selves. It offers a holistic approach integrating mind, body, and spirit through guided rituals, advanced meditations, and EFT tapping sessions. The app aims to provide tangible transformation and empower users to live their dream lives. ### What are the key features of MODE THE METHOD? Key features include guided rituals merging alternative techniques with modern science, personalized transformation programs with a scheduling calendar, advanced meditations utilizing Hz frequencies and neuroplasticity, EFT tapping sessions for stress and anxiety relief, and a dynamic community for support and connection. ### How much does MODE THE METHOD cost? MODE THE METHOD offers auto-renewing subscriptions for unlimited access to content across all devices. The pricing varies by location. Payment is charged to your account upon confirmation of purchase. ### What kind of practices does the app use? The app uses evidence-informed practices including guided rituals, advanced meditations with Hz frequencies and binaural beats, neuroplasticity techniques, and EFT tapping. These are designed to enhance physical, mental, and spiritual well-being, promote stress relief, and facilitate personal transformation. ### Who is MODE THE METHOD for? This app is for individuals looking for a comprehensive and holistic approach to personal growth, wellness, and self-empowerment. It's particularly beneficial for those seeking stress and anxiety relief, wanting to cultivate a new perspective, and desiring to connect with a supportive community. ## Version history (last 5 releases) ### 3.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 3.34.0 — 2026-06-30 Bug fixes and performance improvements! ### 3.33.0 — 2026-05-28 Bug fixes and performance improvements! ### 3.32.0 — 2026-04-14 Bug fixes and performance improvements! ### 3.31.1 — 2026-03-31 Bug fixes and performance improvements! ## Apps similar to MODE THE METHOD | App | Rating | Price | Category | | --- | --- | --- | --- | | [UNLOCK-Daily Manifestation App](https://appshunter.io/ios/app/unlock-daily-manifestation-app/id6670170202) | 5.0 (1) | Free | Lifestyle | | [Amanda Frances Money Queen](https://appshunter.io/ios/app/amanda-frances-money-queen/id1671259413) | 5.0 (340) | Free | Lifestyle | | [Aligned Spark](https://appshunter.io/ios/app/aligned-spark/id6470221996) | 5.0 (57) | Free | Lifestyle | | [Intelligent Change Habits](https://appshunter.io/ios/app/intelligent-change-habits/id1594401415) | 3.0 (20) | Free | Lifestyle | | [Soulloop: Daily Astrology](https://appshunter.io/ios/app/soulloop-daily-astrology/id1463714414) | 4.6 (128) | Free | Lifestyle | | [Casa Cipriani](https://appshunter.io/ios/app/casa-cipriani/id1596326498) | 3.3 (4) | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*