# Mode Zero: Sobriety Tracker — Quit Anything. Track Recovery. > Calm recovery tracker for quitting any habit, focusing on metrics and progress. (iPhone/iPad app by ModeZero LLC.) - Source: https://appshunter.io/ios/app/mode-zero-sobriety-tracker/id6762463867 (this page in markdown: same URL + `.md`) - Developer: [ModeZero LLC](https://appshunter.io/developer/1894242701) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.40/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 17.2 · 68 MB - Languages: American English - Released: 2026-06-01 - Data updated: 2026-08-29 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mode-zero-sobriety-tracker/id6762463867/reviews.md ## What is Mode Zero? Mode Zero is a calm, focused recovery tracker for people quitting anything: alcohol, nicotine, cannabis, drugs, sugar, caffeine, gambling, or any habit you're ready to leave behind. No pressure. No shame. No motivational spam. Just a clear picture of your clean time, your savings, and the real health your body is rebuilding - day by day. WHY MODE ZERO Most recovery apps shout. They flood you with reminders, push you to share streaks, and treat the work like a game. Mode Zero is the opposite. Calm focus. Real progress. Support without judgment. Built for adults who want a serious, beautifully designed companion through the hardest and most important work of their lives. QUIT ANYTHING Mode Zero adapts to whatever you're quitting: - Alcohol - Nicotine and vaping - Cannabis - Other drugs - Sugar and processed food - Caffeine - Gambling - Social media - Or any habit you define yourself Each one comes with its own recovery metrics, its own savings tracker, and its own milestone path. WHAT YOU GET Live Recovery Counter Watch your clean time grow down to the second. Days, hours, minutes — backed by your real start date and protected across time zones. Recovery Benefits See exactly what your body and mind are rebuilding. Attention span, sleep quality, melatonin release, dopamine baseline, social anxiety, circadian rhythm — each metric fills toward 100% as you stay clean. Real biology, not fake gamification. Savings Tracker Every clean day is time and money back in your life. Mode Zero shows you exactly how much you've saved since day one, and tracks it toward goals you actually care about. Daily Pledge A simple commitment each morning. A countdown that proves you kept it. A streak history you can look back on with pride. Personal Journal Capture the moments that matter — cravings you beat, decisions you made, why today was different. Your private record of the work. Achievement Milestones 1 day. 7 days. 30 days. 90 days. 1 year. 5 years. Beautiful, earned recognition at the points that count — including bonus content packs at key streaks. Daily Inspiration A thought of the day, curated quietly. Save the ones that resonate. Skip the ones that don't. No noise. Shareable Recovery Cards Optional, milestone-based, and beautifully designed. Share your progress on your own terms — your clean time, your health gains, your story. Calm Notifications We don't push you every day. We show up at the milestones that matter and stay out of your way the rest of the time. Compassionate Protocol If you slip, we don't dramatize it. Your streak resets cleanly, your metrics decay slightly, not fully, and you move forward. No shame. No starting from zero. WHO THIS IS FOR Mode Zero is built for adults quitting any substance, behavior, or habit who want a serious tool - not a cheerleader. If you're motivated by clarity, long-term health, and seeing measurable progress instead of being told you're crushing it, this is for you. PRIVACY FIRST Your recovery data is yours. We don't sell it. We don't share it. We don't use it to target you with ads. Your journal stays private. Your account is secured with industry-standard encryption. SUBSCRIPTION Mode Zero Premium unlocks the full experience. Monthly: $4.99 Annual: $39.99 (best value) Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://modezero.app/terms-and-conditions Privacy Policy: https://modezero.app/privacy-policy Questions? Reach us at support@modezero.app ## Key features - Track clean time to the second - Monitor physical and mental health improvements - Calculate savings from quitting habits - Daily pledge and streak history - Personal journal for reflections - Milestone achievements and bonus content - Optional shareable progress cards ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro \| Monthly | $4.99 | per month | | Pro \| Yearly | $29.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/mode-zero-sobriety-tracker/id6762463867/reviews.md ### 1/5 — High cost for low quality *2026-08-14* They let you set up an entire account then force you into a monthly or yearly subscription. It’s simply a day tracker with few other benefits. There are plenty of similar apps with lower to no cost doing the same thing. It’s really discouraging when a company thinks their product is gold when it’s more accurately compared to dirt. ### 5/5 — Helped me achieve greatness *2026-07-06* Tracking my sobriety has been a blessing for me! Having something like this to hold me accountable has helped me tremendously in adhering to my sobriety protocol. ### 5/5 — Love the app *2026-06-19* Started using the app for a few days and love the habit tracking and seeing my sobriety tracker and savings ## Frequently asked questions about Mode Zero ### What can I quit using Mode Zero? Mode Zero is designed to help you quit a wide range of habits, including alcohol, nicotine, cannabis, other drugs, sugar, caffeine, gambling, social media, or any other habit you define yourself. Each tracked habit comes with its own recovery metrics and savings tracker. ### Does Mode Zero have ads? No, Mode Zero does not contain advertisements. The app is designed to provide a calm and focused experience without any disruptive ads. ### What are the subscription options for Mode Zero? Mode Zero offers a Pro subscription with monthly and yearly plans. The monthly plan is $4.99/month, and the yearly plan is $29.99/year. The yearly plan includes a 3-day free trial. ### How does Mode Zero handle slips or relapses? If you slip, Mode Zero's Compassionate Protocol resets your streak cleanly, slightly decays your metrics without a full reset, and allows you to move forward without shame. The focus is on continued progress rather than starting over from zero. ### What kind of health metrics does Mode Zero track? Mode Zero tracks real biological improvements as you stay clean, such as attention span, sleep quality, melatonin release, dopamine baseline, social anxiety, and circadian rhythm. These metrics fill toward 100% as you progress. ### Is Mode Zero available on multiple devices? Based on the provided data, Mode Zero is currently supported on iPhone. Information regarding availability on other platforms like Android or tablets is not specified. ### How often is Mode Zero updated? The latest version of Mode Zero is 1.0.2, which was last updated on June 4, 2026. This indicates a recent update, suggesting the app is actively maintained. ### What is the age rating for Mode Zero? Mode Zero has an age rating of 17+, indicating it is intended for mature audiences. This is likely due to the sensitive nature of addiction and recovery. ## Version history (last 5 releases) ### 1.0.5 — 2026-08-18 General App Improvements. ### 1.0.4 — 2026-08-04 General App Improvements. ### 1.0.3 — 2026-07-09 General App Improvements. ### 1.0.2 — 2026-06-04 General app performance improvements ### 1.0 — 2026-06-02 No release notes. ## Related topics [awaken recovery tracker](https://appshunter.io/ios/topics/awaken-recovery-tracker) · [sobriety streak](https://appshunter.io/ios/topics/sobriety-streak) · [stop smoking weed tracker](https://appshunter.io/ios/topics/stop-smoking-weed-tracker) · [sober counter](https://appshunter.io/ios/topics/sober-counter) · [sobriety coin](https://appshunter.io/ios/topics/sobriety-coin) · [relapse tracker](https://appshunter.io/ios/topics/relapse-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*