# molt* - Health & Nutrition OS — Macro Meal Delivery & Coaching

> Macro Meal Delivery & Coaching (iPhone/iPad app by Molt Technologies L.L.C-FZ.)

- Source: https://appshunter.io/ios/app/molt-health-and-nutrition-os/id6762114255 (this page in markdown: same URL + `.md`)
- Developer: [Molt Technologies L.L.C-FZ](https://appshunter.io/developer/1892972436)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 62 MB
- Languages: American English
- Released: 2026-05-21
- Data updated: 2026-08-30
- User reviews in markdown: https://appshunter.io/ios/app/molt-health-and-nutrition-os/id6762114255/reviews.md

## What is molt*?

Stop guessing what to eat. Molt is your personal health operating system — AI-powered nutrition planning, custom macro meal delivery, and coaching from a real human coach. Built for results in the UAE.

NUTRITION PLANNING
Generate a fully personalised macro and calorie plan based on your fitness goals: fat loss, muscle gain, or metabolic health. Molt analyses your body data, activity levels, and goals to create a precise daily plan. Adjust weekly as your progress data changes.

CUSTOM MACRO MEAL DELIVERY (UAE)
The world's first custom macro diet delivery system. Order meals from Molt's partner kitchens under one subscription - every meal built to hit your exact daily macros. No compromise, no guesswork. Delivered every morning or to your preferred slot across the UAE.

AI MEAL LOGGING
Log any meal instantly, type it or photograph it. Molt's AI identifies the dish and logs macros and calories automatically. No database hunting, no manual entry. Works with UAE foods, Arabic dishes, and international cuisines.

YOUR COACH, ALWAYS IN THE LOOP
Connect with your personal trainer directly in Molt. Your nutrition data, activity, body weight, and steps sync live. Your coach has full context at all times and can adjust your plan the moment your data changes. No more manual check-ins or WhatsApp screenshots.

WEEKLY PROGRESS INTELLIGENCE
Track steps, workouts, body weight, and daily tasks in one dashboard. Every week, Molt generates a progress report with data-driven recommendations, so you and your coach can make informed adjustments, not guesses.

BUILT FOR THE UAE
Designed for individuals in Dubai, Abu Dhabi, and across the UAE who are serious about their health but don't have time to figure it all out. Molt removes the friction between knowing what to do and actually doing it.


## Version history (last 5 releases)

### 6.0 — 2026-08-25

- Early access is here - join the waitlist and be first to experience the new features.
- Swipe tasks to edit or delete on the go
- Notifications now take you exactly where you need to be
- See full nutrition totals directly on your meals card
- Improved meal logging & macro options
- Bug fixes & performance improvements

### 5.0 — 2026-07-28

- Rate your meals & earn credits with the new in-app rating and rewards system
- Coach meal notes now visible with weekly navigation and rich-text support
- Richer weekly menu previews with detailed meal information before you choose
- Faster image loading and smoother checkout with better slot & city selection
- Nutrition & macro configurator refined for more accurate meal planning
- UI polish & performance improvements throughout

### 4.0 — 2026-07-13

-Smarter fitness onboarding with body metrics capture - waist, body fat & goal tracking
-Personalised meal & macro plans with improved diet-goal mapping and plan pace controls
-Connect with your nutrition coach via enhanced referral & invite flows
-Profile editing with advanced body metrics and fitness goal tracking
-Apple Health sync improvements for accurate fitness tracking
-Bug fixes & performance improvements

### 3.0 — 2026-06-28

- Smarter deep linking — campaign & referral links now route correctly on first install
- Meal plan shop now shows diet-aware weekly menus & meal match percentage
- Improved macro & nutrition inputs for a smoother meal planning experience
- Diet type is now factored into macro plan calculations
- Health app disconnect & sync reliability improvements
- Bug fixes & performance improvements

### 2.0 — 2026-06-20

-Earn rewards by referring friends with personal referral links
-Explore the redesigned meal plan shop with a macro & calorie calculator
-Customize your nutrition plan with protein, carb & fat targets
-Log meals & workouts via home screen Quick Actions
-Improved Apple Health sync for accurate fitness & nutrition tracking

## More apps by Molt Technologies L.L.C-FZ

- [molt* Coach](https://appshunter.io/ios/app/molt-coach/id6762454309)

All apps by Molt Technologies L.L.C-FZ: https://appshunter.io/developer/1892972436

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*