# MOM BOD METHOD — Holistic Fitness for Mothers > Holistic fitness and pilates for mothers, focusing on postpartum recovery and overall well-being. (iPhone/iPad app by Miranda Covino.) - Source: https://appshunter.io/ios/app/mom-bod-method/id1610123170 (this page in markdown: same URL + `.md`) - Developer: [Miranda Covino](https://appshunter.io/developer/1718791670) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 4 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 84 MB - Languages: English - Released: 2022-02-25 - Data updated: 2026-06-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mom-bod-method/id1610123170/reviews.md ## What is MOM BOD METHOD? Quick, effective at-home postpartum pilates workouts for busy moms. Empowering mothers to feel their best through movement, nutrition, mindset work and biohacking. By looking at all aspects of ourselves, not just the physical appearance of our bodies. Focusing on daily practices that will: *Optimize our mindset *Increase energy *Achieve top physical fitness *Nutritional well being *Stronger core & pelvic floor *Heal Diastasis Recti *Lose inches off your waist *Reduce overall stress *Decrease back pain *Stronger mental clarity *Increase joy and happiness levels *Elimination of common aches & pains *Easier childbirth *Increase flexibility, balance and control We offer quality pilates workouts for mothers in any stage and mothers-to-be. All workouts are anywhere from 5-40 minutes long. Short & effective workouts because mom life is crazy & time isn't always a luxury! From abdominal healing and stretching to light movement classes. As well as Pilates fusion with weights and cardio classes, we have it all! If you are tired of not feeling like yourself after having kids, wanting to prepare your body for childbirth or to heal your body after (even years after), come join us and renew your body, mind & confidence. No matter where you are in your motherhood journey! App Features: *Full Body & targeted Pilates sessions from 5 - 40 minutes *Pilates fundamentals *Specialized prenatal sessions *Specialized postpartum sessions *Core target sessions for Diastasis Recti & pelvic floor strengthening *Community & discussion boards *1:1 Coaching *Community Challenges *Progress Tracking *Mindset & meditation work *Nutrition Guide eBook INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of MOM BOD METHOD is free of charge. Should you use MOM BOD METHOD app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - At-home postpartum pilates workouts - Prenatal and postpartum specialized sessions - Core and pelvic floor strengthening - Mindset and meditation work - Nutrition guide eBook - Progress tracking - Community and discussion boards ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Subscription | $28.99 | per month | | Subscription | $38.99 | per month | | Monthly Plan | $39.00 | per month | | Mom Bod Workouts ONLY | $19.00 | per month | | Private Coaching 4 Class | $400.00 | per month | | 6 Week Challenge (3/mo) | $99.90 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 21 Day Slim Down | $59.00 | one-time | | 21 Day Slim Down - FLASH | $59.00 | one-time | | Core Strong | $23.00 | one-time | | Nutrition Guide | $39.00 | one-time | | 45 min Consultation Call | $179.99 | one-time | | Mom Bod Nutrition Guide | $49.00 | one-time | | MB75 WORKOUT PROGRAM | $229.00 | one-time | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/mom-bod-method/id1610123170/reviews.md ### 5/5 — The best fitness program for moms! *2025-08-01* Amazing, realistic and encouraging fitness program for moms! The program provides quick and effective workouts that you can easily do at home with or without your kids. The app gives you meal plans, targeted core work, and her phase 2 program sets you up mentally and physically for success! Miranda is so sweet and was so easy to talk to and ask questions. I did phase 1 and phase 2 of her programs and highly recommend to any mom! ### 5/5 — Love! *2025-04-10* This app and challenge is so great for moms. I was able to tailor my workouts by how much time I had available with my newborn. Miranda is super encouraging and motivating, and makes me want to keep taking more of her classes. 10/10 would recommend! ### 5/5 — Best Pilates App!! *2022-10-05* I love Anna!! She the best pilates instructor I know!! This app has helped me so much! Miranda is a great instructor too. Having These pilates videos right on my phone makes it so easy to get my workouts in anywhere. ### 5/5 — Great at home Pilates *2022-04-04* My wife and I are both working from home with the kids. We’ve tried a few different at home work out apps. It’s been a bummer that we’re not able to get to the gym and do our normals Pilates class. This app gets us 95% of the way there with our going to the gym. Love it ## Frequently asked questions about MOM BOD METHOD ### What is Mom Bod Method? Mom Bod Method is a health and fitness application offering at-home postpartum pilates workouts. It aims to empower mothers through movement, nutrition, mindset work, and biohacking, addressing aspects like core strength, energy levels, and stress reduction. ### What types of workouts are available in Mom Bod Method? The app features full-body and targeted pilates sessions ranging from 5 to 40 minutes. It includes pilates fundamentals, specialized prenatal and postpartum sessions, core target sessions for diastasis recti and pelvic floor strengthening, and pilates fusion with weights and cardio. ### Does Mom Bod Method have ads? Yes, Mom Bod Method contains advertisements. As a free app with in-app purchases, users may encounter ads within the application. ### What are the subscription options for Mom Bod Method? Mom Bod Method offers various subscription plans, including 'Mom Bod Workouts ONLY' for $19.00/month, and general subscriptions starting at $28.99/month with free trial periods of 7 or 14 days. There is also a 6 Week Challenge option for $99.90/month. ### Can I track my progress with Mom Bod Method? Yes, Mom Bod Method includes a progress tracking feature for users. This feature is accessible through the app's subscription options. ### Is Mom Bod Method suitable for beginners? Yes, Mom Bod Method offers pilates fundamentals and a variety of workout lengths, making it suitable for beginners. The app caters to mothers in any stage of their journey, including those new to postpartum fitness. ### What devices is Mom Bod Method available on? Mom Bod Method is available on iPhone, iPad, and iPod. The app is designed for iOS devices. ### How often is Mom Bod Method updated? The latest version of Mom Bod Method is 3.11.19, and it was last updated on January 30, 2025. This indicates a relatively frequent update schedule. ## Version history (last 5 releases) ### 3.11.19 — 2025-01-30 Bugfixes ### 3.9.17 — 2023-11-15 Bugfixes ### 3.7.14 — 2023-05-27 Bugfixes ### 3.6.12 — 2023-04-12 Some enhancements and bug fixes. ### 3.6.10 — 2023-04-03 New App name and icon, some enhancements and bug fixes. ## Apps similar to MOM BOD METHOD | App | Rating | Price | Category | | --- | --- | --- | --- | | [iCORE Method](https://appshunter.io/ios/app/icore-method/id6449265811) | 4.9 (36) | Free | Health & Fitness | | [Make Fit Simple](https://appshunter.io/ios/app/make-fit-simple/id1664954162) | 4.9 (201) | Free | Health & Fitness | | [Revolution Motherhood](https://appshunter.io/ios/app/revolution-motherhood/id1500947524) | 5.0 (27) | Free | Health & Fitness | | [Get Mom Strong](https://appshunter.io/ios/app/get-mom-strong/id1629984799) | 5.0 (1,451) | Free | Health & Fitness | | [Good for the Swole](https://appshunter.io/ios/app/good-for-the-swole/id1531793652) | 5.0 (547) | Free | Health & Fitness | | [Diastasis Recti Fix](https://appshunter.io/ios/app/diastasis-recti-fix/id1493183424) | 4.9 (71) | Free | Health & Fitness | ## Related topics [boden](https://appshunter.io/ios/topics/boden) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*