# MOMBAUD — Prenatal & Postnatal Workouts

> Pregnancy and postnatal fitness app with on-demand and live workouts. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/mombaud/id6503993134 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 8 App Store ratings · 4 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.4 · 121 MB
- Languages: American English
- Released: 2024-06-14
- Data updated: 2026-09-12
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mombaud/id6503993134/reviews.md

## What is MOMBAUD?

Join the only IOS fitness app specifically designed for pregnancy workout plans. These low-impact workouts use functional training combined with pilates based barre exercise and focus on proper form/postural work to provide a challenging workout, while not overstressing your adrenal system. Mombaud is fun, energizing, and wildly tough, so you will feel stronger and ready to tackle whatever comes your way!

- 200 on-demand workouts designed specifically for prenatal and postnatal women
- weekly live Zoom class taught by MOMBAUD founder, Katelyn
- dedicated postnatal recovery collection, including week by week exercises to help safely rebuild your core and posture
- follow along videos that are fun and challenging to keep you motivated
- in-depth instruction to keep you safe and injury-free while feeling your best
- search for workouts by target area, including: legs, arms, core, posture, booty, cardio, or full body

Train your way:  Rent or buy on-demand videos a la carte, follow collection series for 7 day or 28 day challenges, or buy a year long subscription to give you full access to the app stores only community just for prenatal and postnatal moms.

Join former professional ballerina, certified NASM CPT and Prenatal Postnatal fitness specialist, NYC Mom of two, Katelyn Baud, to feel energized, stronger, and injury free on your pregnancy journey

## Key features

- Prenatal & postnatal workout plans
- 200 on-demand workouts
- Weekly live Zoom classes
- Postnatal core and posture recovery
- Follow-along videos
- Search by target area

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/mombaud/id6503993134/reviews.md

### 5/5 — A MUST FOR MOMS!!

*2024-08-01*

As a mom of 2 it’s so hard to fit in anything for myself let alone a workout. The Mombaud app has workouts of every length, body target, and intensity level. I have never felt stronger and more energized i am obsessed!!!

### 5/5 — Katelyn is really fun

*2024-07-20*

These workouts are hard, but she’s the most fun and energetic trainer!

### 5/5 — Not just for moms!

*2024-07-10*

I subscribe to MOMBAUD although I’m not yet a mother. Katelyn kicks my butt, but she’s kind and fun, and I know that when I do decide to have children my body will be strong and ready.

### 5/5 — Best workout content

*2024-06-30*

This app is so user friendly and has the best content for effective and fun workouts!

## Frequently asked questions about MOMBAUD

### What kind of workouts does MOMBAUD offer?

MOMBAUD offers low-impact workouts specifically designed for prenatal and postnatal women. These include functional training and pilates-based barre exercises focusing on proper form and posture.

### How many workouts are available on MOMBAUD?

The app provides over 200 on-demand workouts tailored for prenatal and postnatal stages. It also features a dedicated postnatal recovery collection with week-by-week exercises.

### Can I access live classes through MOMBAUD?

Yes, MOMBAUD offers weekly live Zoom classes taught by its founder, Katelyn. These classes provide real-time instruction and engagement.

### What are the pricing options for MOMBAUD?

MOMBAUD is free to download and offers the ability to rent or buy on-demand videos a la carte. You can also purchase 7-day or 28-day challenge collections, or a year-long subscription for full access.

### What devices is MOMBAUD compatible with?

MOMBAUD is available for iPhone, iPad, and iPod. It is designed to work across these Apple devices.

### How frequently is MOMBAUD updated?

The app was last updated on October 17, 2025, with version 6.1.1. This indicates regular updates to improve functionality and content.

### What is the age rating for MOMBAUD?

MOMBAUD has an age rating of 4+, making it suitable for a wide audience. The content focuses on health and fitness for expectant and new mothers.

### Does MOMBAUD have ads?

No, MOMBAUD does not contain advertisements. The app is free to download and monetizes through in-app purchases of workout content and subscriptions.

## Version history (last 5 releases)

### 107.0.0 — 2026-09-02

Bug fixes and performance enhancements

### 6.1.1 — 2025-10-17

Bug fixes and performance enhancements

### 6.0.1 — 2024-09-16

Bug fixes and performance enhancements

### 5.4.1 — 2024-06-29

Bug fixes and performance enhancements

### 5.4 — 2024-06-14

No release notes.

## Apps similar to MOMBAUD

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PregActive](https://appshunter.io/ios/app/pregactive/id6502243321) | 5.0 (2) | Free | Health & Fitness |
| [Exercises for Pregnant Women](https://appshunter.io/ios/app/exercises-for-pregnant-women/id1545172043) | — | Free | Health & Fitness |
| [Plus +1: Pregnancy Workouts](https://appshunter.io/ios/app/plus-plus-1-pregnancy-workouts/id1671050025) | 4.7 (413) | Free | Health & Fitness |
| [Move Your Bump](https://appshunter.io/ios/app/move-your-bump/id1495092192) | 4.8 (533) | Free | Health & Fitness |
| [Pregnancy Workouts: JustGetFit](https://appshunter.io/ios/app/pregnancy-workouts-justgetfit/id1658695973) | 5.0 (21) | Free | Health & Fitness |
| [Pregnancy Workouts & Exercises](https://appshunter.io/ios/app/pregnancy-workouts-and-exercises/id1639886510) | — | Free | Health & Fitness |

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*
