# Momental Moments of Resilience — Mental health care

> Daily self-care techniques to foster resilience in adults and children. (iPhone/iPad app by UNICEF Ukraine.)

- Source: https://appshunter.io/ios/app/momental-moments-of-resilience/id6737512368 (this page in markdown: same URL + `.md`)
- Developer: [UNICEF Ukraine](https://appshunter.io/developer/1635803300)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 36 MB
- Languages: English
- Released: 2025-04-07
- Data updated: 2026-08-13
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/momental-moments-of-resilience/id6737512368/reviews.md

## What is Momental Moments of Resilience?

Resilience already exists within each of us. However, it needs to be nurtured regularly, especially in turbulent times. Momental is here to help – a guide to fostering resilience for adults and children that offers simple, practical techniques for daily self-care. Even two minutes a day are helpful for nurturing resilience. The app is developed by UNICEF Ukraine, in collaboration with the All-Ukrainian Mental Health Program ‘How are U?’ initiated by Olena Zelenska and the psychologist Svitlana Roiz.

## Key features

- Daily self-care techniques
- Resilience building for adults
- Resilience building for children
- Practical mental health guidance
- Short daily exercises (2 minutes)

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/momental-moments-of-resilience/id6737512368/reviews.md

### 5/5 — Аппка – топ

*2025-07-23, version 1.0.1*

Дуже цікава система нагадувань потурбуватись про своє ментальне здоровʼя!

### 5/5 — Добре

*2025-05-13, version 1.0.1*

Застосунок простий і ефективний

### 5/5 — Ритуал

*2025-05-07, version 1.0.1*

Супер! Тепер зайти в цей додаток — це мій маленький ритуал турботи про себе

### 5/5 — красууууун!

*2025-04-17, version 1.0*

дуже просто та красиво

### 5/5 — Для турботи про себе - топ

*2025-04-16, version 1.0*

Дуже гарний застосунок, який так мило і турботливо нагадує піклуватися про себе

### 5/5 — Милота

*2025-04-08, version 1.0*

Дуже мила і тепла апка🥹

## Frequently asked questions about Momental Moments of Resilience

### What is Momental?

Momental is a free app developed by UNICEF Ukraine that offers simple, practical techniques for daily self-care to nurture resilience in adults and children. It aims to help users build mental well-being, especially during turbulent times.

### Who developed Momental?

Momental was developed by UNICEF Ukraine in collaboration with the All-Ukrainian Mental Health Program ‘How are U?’ and psychologist Svitlana Roiz.

### How long does a daily session in Momental take?

Even two minutes a day are helpful for nurturing resilience using the techniques provided in Momental. The app focuses on short, practical exercises for daily self-care.

### Is Momental available on all devices?

Momental is supported on iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile platforms.

### What is the age rating for Momental?

Momental has an age rating of 4+, making it suitable for children and adults. This indicates it contains content appropriate for a wide age range.

### When was Momental last updated?

The latest version of Momental is 1.0.1, and it was last updated on May 3, 2025. This indicates recent development and potential for ongoing improvements.

### Does Momental have ads?

Yes, Momental contains advertisements. As a free application, it utilizes ads to support its development and availability.

### Does Momental offer any in-app purchases?

No, Momental does not offer any in-app purchases. The app is completely free to use, with its monetization supported by advertisements.

## Version history (last 2 releases)

### 1.0.1 — 2025-05-03

- New self-care techniques to help you better manage stress and everyday challenges.
- Improved app stability — fewer bugs, more calmness, and a smoother user experience.
Take care of yourself and your loved ones with the updated Momental!

### 1.0 — 2025-04-07

No release notes.

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## More apps by UNICEF Ukraine

- [НУМО: розвивальні ігри](https://appshunter.io/ios/app/id1635803298)

All apps by UNICEF Ukraine: https://appshunter.io/developer/1635803300

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*