# Moments - Journal for Therapy — Anonymous, Private and Secure

> Private voice journaling app to enhance therapy sessions. (iPhone/iPad app by Moments Journal, Inc..)

- Source: https://appshunter.io/ios/app/moments-journal-for-therapy/id6463052309 (this page in markdown: same URL + `.md`)
- Developer: [Moments Journal, Inc.](https://appshunter.io/developer/1703880729)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.60/5 from 20 App Store ratings · 8 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.4 · 60 MB
- Languages: English
- Released: 2024-02-12
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/moments-journal-for-therapy/id6463052309/reviews.md

## What is Moments?

Moments is the most private journaling app on the market, designed to supercharge your therapy sessions.

* Do you ever have anxiety before a session wondering what you are going to talk about?
* Do you waste precious time on small talk getting your therapist up to speed?
* Do you walk out of your sessions wondering if it's worth the time and money?

If so, we built MOMENTS for you.

Moments makes it easy to capture your experiences between therapy sessions using voice memos, helping you walk into each session with clarity and purpose so you never feel like you wasted time or money again.

Moments is the most private and secure journaling app on the market:
* You are anonymous in the app.
* We do not collect name, phone number, email address, or any other personally identifiable information.
* We don't capture or store IP addresses, geolocations, or unique device IDs.
* We use top-grade encryption technology to secure your entries on your device, our servers, and when in transit.
* We protect access to information on your device using passcode, TouchID, and FaceID.

Privacy is more than a feature to us at Moments. It's the reason we built the product!

Moments is free for capturing and summarizing journal entries. In the future, we will introduce premium features, but keeping your journal with Moments will always be free.

We invite you to try Moments and discover for yourself how it can be a simple yet powerful tool to help you live your best life.

Privacy Policy: https://www.getmoments.app/privacy-policy
Terms of Service: https://www.getmoments.app/terms-of-service

Contact us: support@getmoments.app

## Key features

- Anonymous and private journaling
- Voice memo recording
- Session preparation tool
- Secure data encryption
- Passcode/Biometric lock

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/moments-journal-for-therapy/id6463052309/reviews.md

### 1/5 — Keeps crashing - Can’t even start

*2025-03-12, version 1.2.6*

I downloaded this app hoping it would be as useful as the other reviews have suggested but I can’t even get it to start - it just keeps crashing!!!!

### 5/5 — My new fave coaching tool

*2024-04-25, version 1.0.33*

I’ve been using this app for a few weeks, and it’s totally improved how I document my client notes. Goodbye scattered Google Docs, hello simple audio recordings. I haven’t got clients using it yet, but plan to use it for assigning homework soon.

### 5/5 — Journaling on the go!

*2024-04-25, version 1.0.33*

Moments makes journaling super easy. You can log your thoughts any time, any place. The instructions are clear, your entries are titled and summarized for you, and it has great added features…I especially enjoy the personalized and general questions the app creates for you.

### 5/5 — Journaling made easy

*2024-04-25, version 1.0.33*

This app has really helped me get in the habit of journaling! It makes it so easy and takes away so many of the excuses that I find myself using it all the time. I also really like the feature that summarizes my journal entries and gives me feedback about trends in my life that can be difficult to see myself.

### 5/5 — I’m loving Moments!!!

*2024-04-24, version 1.0.33*

This app is life changing for my role as a life coach and also as a coachee / patient ⭐️⭐️⭐️⭐️⭐️

### 5/5 — Incredibly helpful

*2024-04-24, version 1.0.33*

This app has really helped me collect my thoughts and find patterns in my thinking that I can use to improve myself. The app’s design is beautifully simple and the use of A.I. to summarize journal entries is brilliant. Highly recommended!

### 5/5 — Hands down best journaling app!

*2024-04-24, version 1.0.33*

I have tried multiple journaling apps and this is by far the simplest, easiest, best one yet. I’m excited to make this part of my daily routine!

### 5/5 — Finally a way to journal in the car

*2024-02-15, version 1.0*

I drive a lot and often wish I could capture my thoughts while commuting and have them translated and culled down into journal entries. This app turns my recounted days and future plans into a digest that has me organized and reprioritizing in new ways. Very exciting tool to have!

## Frequently asked questions about Moments

### How does Moments help with therapy sessions?

Moments allows you to record voice memos of your experiences and thoughts between therapy sessions. This helps you organize your thoughts, recall important details, and communicate more effectively with your therapist, ensuring you get the most out of your sessions.

### Is Moments truly private and anonymous?

Yes, Moments is designed for maximum privacy. It does not collect any personally identifiable information such as your name, phone number, or email. Your entries are secured with top-grade encryption on your device and servers.

### What kind of security features does Moments offer?

Moments protects your journal entries with passcode, TouchID, and FaceID. Your data is secured using top-grade encryption technology, both on your device and when in transit to our servers.

### Can I use Moments to record my thoughts even if I'm not in therapy?

While Moments is specifically designed to enhance therapy sessions, its private and secure journaling features can be used by anyone who wishes to privately record their thoughts and experiences.

### What devices does Moments support?

Moments is available for iPhone and iPod devices. It was last updated on December 26, 2024, with version 1.2.6.

### What is the age rating for Moments?

Moments has an age rating of 12+, making it suitable for teenagers and adults. The app was released on February 12, 2024.

### Does Moments have ads?

No, Moments does not contain advertisements. The app is free to use for capturing and summarizing journal entries.

### What is the user sentiment for Moments?

Moments has a high user rating of 4.6 stars from 20 ratings, indicating positive user sentiment. Users appreciate its privacy features and utility for therapy preparation.

## Version history (last 5 releases)

### 1.2.6 — 2024-12-26

Bug fixes, optimizations and improvements.

### 1.2.5 — 2024-12-01

Bug fixes, optimizations and improvements.

### 1.2.0 — 2024-08-30

Bug fixes, optimizations and improvements.

### 1.1.2 — 2024-08-18

Bug fixes, optimizations and improvements.

### 1.0.47 — 2024-06-15

Bug fixes, optimizations and improvements.

## Apps similar to Moments

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Vocal – AI Audio Journal](https://appshunter.io/ios/app/vocal-ai-audio-journal/id6496202732) | 4.9 (19) | Free | Health & Fitness |
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| [Echo: AI Journal](https://appshunter.io/ios/app/echo-ai-journal/id6478967260) | 5.0 (1) | Free | Health & Fitness |
| [Courage Fitness Durham](https://appshunter.io/ios/app/courage-fitness-durham/id1523868974) | 5.0 (1) | Free | Health & Fitness |
| [RecoverWE](https://appshunter.io/ios/app/recoverwe/id1622933331) | — | Free | Health & Fitness |
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## More apps by Moments Journal, Inc.

- [Moments for Therapists](https://appshunter.io/ios/app/moments-for-therapists/id6499332989)

All apps by Moments Journal, Inc.: https://appshunter.io/developer/1703880729

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
