# Momentum: ADHD Routines — Habits, reminders & streaks

> Habits, reminders & streaks (iPhone/iPad app by TRD Ventures LLC.)

- Source: https://appshunter.io/ios/app/momentum-adhd-routines/id6776038685 (this page in markdown: same URL + `.md`)
- Developer: [TRD Ventures LLC](https://appshunter.io/developer/1833397604)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 36 MB
- Languages: American English
- Released: 2026-06-09
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/momentum-adhd-routines/id6776038685/reviews.md

## What is Momentum?

Your brain isn't broken - it just works differently.

Momentum is a gentle daily-routine tracker built for the way ADHD brains actually work: tiny wins, soft nudges, and zero shame. No more "I forgot again." No more spiraling when you miss a day. Just small, doable routines that build real momentum - one day at a time.

Why it feels different
Most habit apps are built for neurotypical discipline and punish you the second you slip. Momentum meets you where you are:
•  Tiny wins, not overwhelming to-do lists
•  Reminders that nudge, never nag
•  Streaks that survive a missed day - tomorrow is always a fresh start
•  A Momentum score that celebrates progress, not perfection

What you can do
•  Build routines in seconds from ready-made templates - or create your own
•  Set reminders for the times that actually fit your day
•  Watch your streaks and Momentum score climb
•  See your last 30 days at a glance
•  Share your streak and celebrate the wins

Your data stays yours
Momentum is local-first and quietly private:
• No account required
• No ads, ever
• No tracking, no selling your data
• Everything lives on your device - export it anytime

Start free, upgrade if it helps
Track up to 3 routines free, with all the essentials. Go Premium for:
• Unlimited routines
• Full Momentum analytics & history
• Shareable streak themes
• All your reminder times

Build momentum, one gentle win at a time. Download Momentum and start today.

—
Momentum Premium is $4.99/month or $29.99/year with a 3-day free trial. Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period; manage or cancel anytime in your App Store settings.

Terms of Use: https://trdventures.net/apps/momentum/terms · Privacy Policy: https://trdventures.net/apps/momentum/privacy

Momentum is a focus and productivity tool - not a medical device or treatment.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Momentum Premium Annual | $29.99 | per year |
| Momentum Premium Monthly | $4.99 | per month |



## Version history (last 3 releases)

### 1.2.0 — 2026-08-11

- Streak saves. Miss a day and Momentum protects your streak instead of resetting it. Everyone gets one save; Premium keeps two in reserve every month.
- Automatic backup and restore. Premium keeps your routines, history, and streaks saved — and brings them back on a new device.
- Six share card designs. Pick the one that fits your feed.
- Spot the day that trips you up. Premium shows you which weekday a routine tends to slip, so you can fix the pattern instead of guessing.

### 1.1.0 — 2026-06-21

• Home Screen widgets! See today's routines and check them off without even opening the app. Lock Screen widget too. 
• New Lifetime option - pay once, keep Premium forever. No subscription, nothing ever renews.
• Swipe to remove a routine from Your Routines - with undo, so no accidents.
• Share your momentum with friends straight from the app.

As always: no streak shaming, no guilt. Tomorrow's a fresh start.

### 1.0.0 — 2026-06-09

No release notes.

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## More apps by TRD Ventures LLC

- [MindVault - Journal & Diary](https://appshunter.io/ios/app/mindvault-journal-and-diary/id6751086576)
- [Briefly: AI News & Markets](https://appshunter.io/ios/app/briefly-ai-news-and-markets/id6757350755)
- [CoverTrace: Redact ID & SSN](https://appshunter.io/ios/app/covertrace-redact-id-and-ssn/id6779474126)

All apps by TRD Ventures LLC: https://appshunter.io/developer/1833397604

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*