# Momentum — ADHD Routines — Routines that never punish you

> Routines that never punish you (iPhone/iPad app by Eric Scholl.)

- Source: https://appshunter.io/ios/app/momentum-adhd-routines/id6803961297 (this page in markdown: same URL + `.md`)
- Developer: [Eric Scholl](https://appshunter.io/developer/6780293574)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-09-10
- Data updated: 2026-11-10

## What is Momentum?

Start the thing. Skip the shame.

Momentum is a routine app built for ADHD brains. It holds the plan so you don't have to: one step at a time, a gentle timer, and a Skip button that counts as showing up.

No streaks to lose. Skip a day and a grace day covers you. Take a break and you keep half your momentum — it never resets to zero. The dot grid has no red, ever.

• One step at a time, with a soft visual timer
• Auto-advance that never rushes you
• Momentum, not streaks — a number that survives real life
• A widget that meets you on the lock screen
• Reminders that invite, never demand
• No account. No tracking. Your data stays on your phone.

Every feature is free: unlimited steps, full history, themes, widget, reminders. The only limit is two active routines at a time — one $14.99 purchase lifts it for good, and Family Sharing covers your household. No subscription.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlimited routines | $14.99 | one-time |


## Is Momentum safe?

Not enough ratings yet to assess Momentum.

## Is Momentum legit?

Momentum — ADHD Routines has limited verification signals. The AppsHunter Legitimacy Score for Momentum is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-10

No release notes.

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| --- | --- | --- | --- |
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| [MicroDo: Focus on one thing](https://appshunter.io/ios/app/microdo-focus-on-one-thing/id6758393399) | — | Free | Productivity |
| [ADHD Planner For Adults & Quiz](https://appshunter.io/ios/app/adhd-planner-for-adults-and-quiz/id6760236759) | — | Free | Productivity |
| [Structured To Do List: Talioop](https://appshunter.io/ios/app/structured-to-do-list-talioop/id6766311199) | 2.3 (3) | Free | Productivity |
| [Zadie: Daily Planner & Habits](https://appshunter.io/ios/app/zadie-daily-planner-and-habits/id6768860709) | 5.0 (6) | Free | Productivity |
| [TimeSee: Visual Timer for ADHD](https://appshunter.io/ios/app/timesee-visual-timer-for-adhd/id6759831241) | 3.0 (1) | Free | Productivity |

## More apps by Eric Scholl

- [FreshKeep Smart Pantry](https://appshunter.io/ios/app/freshkeep-smart-pantry/id6780293572)

All apps by Eric Scholl: https://appshunter.io/developer/6780293574

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*